Dynamic Pilates - Core Focus
alle beoordelingen weergevenWell structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates-Strength & HIIT
alle beoordelingen weergeventhe perfect mix of deep-core engagement and energising HIIT moves! Definitely a step up from your standard reformer class so come prepared to feel the burn - I love starting my week with this class with Teri
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Strong & Slow
alle beoordelingen weergevenSuch a creative class, beautiful strong and controlled movement. Intertwined with the most delicious voice. Yoga philosophy stories connecting the elements to movement. Deep and calming. Utter bliss when I left! Thank you Shardae🙏🏽
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
alle beoordelingen weergevenAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Rocket
alle beoordelingen weergevenI loved this class! Fiona really went above and beyond explaining all the poses and gave clear instructions, hands on assisting was great as well. Thank you Fiona, hope to see you soon!
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Hybrid Ride (NEW)
alle beoordelingen weergevenNatalie done a great job leading a well structured routine and was also a great cheer leader, encouraging us throughout. Good music to get the whole class hyped too!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Dynamic Flow
alle beoordelingen weergevenTom was my class teacher for Dynamic Yoga & he was great! Wow, the best yoga session I’ve had and such a great instructor. This class was everything that I needed, and more! I had an emotional release afterward, but I’m so grateful. Thank you Tom!
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…Reformer Pilates: Open Level
alle beoordelingen weergevenGreat class (Reformer Pilates Open Level). It was my first time ever doing reformer and I felt completely comfortable. The class catered to beginner and more advanced levels. It was intimate with only 4 reformers so everyone was looked out for throughout each exercise
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…yoga: flow + restore
alle beoordelingen weergevenFantastic yoga class, felt really purposeful and Katy is so warm and welcoming! The space is also beautiful and well resourced. I will definitely come back soon.
Alchemy_space is a place to return to yourself. A home for movement, stillness,…Pilates 45
alle beoordelingen weergevenLovely class, instructor had a warm and welcoming demeanor. It was a good session to unwind at after a long day ! I will be back !!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Vinyasa Flow
alle beoordelingen weergevenVanessa’s classes are the perfect mixture of dynamic, restorative, and soul soothing. I also really appreciate her tips on good form, as well as guided breath work and accessible variations, all while making you feel totally at ease and like you’re in the company of friends!
Vanessa teaches yoga as a practical tool for strength, clarity, and nervous system…Mobility & Core
alle beoordelingen weergevenGreat class as always. Uwa is friendly and fun and the class very enjoyable!
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…