Krachttraining, StretchenStrength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongVeiligheidsrichtlijnenMETCON
alle beoordelingen weergevenClass was fun and I learned new skills. I like the space the gym offers and instructor was energetic.
"Through the pursuit of strength, it is our mission to inspire within you a belief…- Yoga, Stretchen, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongVeiligheidsrichtlijnenHatha
alle beoordelingen weergevenNirmal gave lots of practical tips and guidance throughout the yoga session. He had deep knowledge of human anatomy and advised me to stay open despite my stiffness. Thanks so much for the encouragement!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Finesse (45min)
alle beoordelingen weergevenLOVE MAE SO MUCH! She incorporates pilates like exercises in addition to her varied row sets and off-row exercises. You’ll really shake from the movements (my shoulders, core, legs, and butt are sore HAHAHA) and improve your strength with the powerful strokes that she teaches. Really balanced with upper and lower body exercises!
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…- Pilates, Krachttraining, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongVeiligheidsrichtlijnenFATBURN + AB BLAZE
alle beoordelingen weergevenCindy is a powerhouse! Her energy keeps you wanting to keep powering through to get the most out of your workout. This class had a bit of variety with the partner workouts as well which made the class more interesting as you’re encouraging each other to keep going and workout harder.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Barre, Krachttraining, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokVeiligheidsrichtlijnenBarre: Power Sculpt
alle beoordelingen weergevenSuch a refreshing workout! The exercises are intense yet manageable. Nid is energetic and incredibly encouraging throughout the class, paying close attention to ensure everyone maintains proper form. Highly recommended! The studio is also beautifully furnished!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BodyCombat®
alle beoordelingen weergevenGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Barre, Stretchen, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokVeiligheidsrichtlijnenBarre: Sculpt [Early Bird]
alle beoordelingen weergevenSuch a lovely and fun class, with a burn! Khun Nid was clear, patient, and attentive, teaching the class in both Thai and English, and going around to adjust our poses. For this class, I reckon it would help to have at least a little experience with barre or pilates, though you don't need to be a pro by any means. Studio was also clean and well-maintained by a friendly team, with access to good showers. Thank you!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Vinyasa
alle beoordelingen weergevenExcellent class. Jason is patient and creates a safe space - he balances gently encouraging with pushing you to further your practise. Particularly like that he corrects form.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Barre, Stretchen, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokVeiligheidsrichtlijnenBarre: Beginner
alle beoordelingen weergevenKru Kwang is very cheerful and encouraging. Personally, I feel that the thigh and glutes work can be intense for the Beginner class. However, Physique57's unique exercise practice can be intense and fun at the same time. Highly recommended for anyone who's looking for a workout that builds muscles, enhance your cardio endurance, and most importantly is gentle on the joints!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
alle beoordelingen weergevenPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Hips and Hamstrings Stretch
alle beoordelingen weergevenWing Yu was very friendly and asked about injuries straight away. She led a really great class for hips and hamstrings stretching and came around to correct positions. Really good for tightness!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Aerial, Dans, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityVeiligheidsrichtlijnenVixen Sexy Flow
alle beoordelingen weergevenI have never felt this comfortable dancing! Teach Anne was really good at showing us how to do the steps right, connecting them safely while having fun in the process. I’d love to come back and take more classes from her. She has a welcoming aura and just fun vibes!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Yoga, Stretchen, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongVeiligheidsrichtlijnenPower Vinyasa (Level 2)
alle beoordelingen weergevenAwesome class! Vesta gave off really positive energy and was very encouraging. Very attentive to all students too
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Outdoor, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiVeiligheidsrichtlijnenSkill Build: Flexibility
alle beoordelingen weergevenI would describe myself to be non-flexible person 😩 and this class was full of drills and exercises to stretch and strengthen different parts of the body in preparation for poses at the end of the session. Teacher Joed really maximized our 90 mins and made sure to go around the room to adjust our form and explain why we’re doing an exercise so we feel the right parts stretching. As a beginner, I felt properly guided and was happy to try new exercises. The community was kind and welcoming. Thank you for being a safe space for this newbie, MIP!🙏🏻
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… Zumba + Cardio Funky Hip Hop
alle beoordelingen weergevenGinger’s energy is the best energy Hong Kong provides! Always leaving the class happy, smiling and so sweaty!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Spabehandeling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonVeiligheidsrichtlijnenHot Stone Deep Relaxing Stretch With Yoga Wheel
alle beoordelingen weergevenMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretchen, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongVeiligheidsrichtlijnenTraditional Vinyasa Yoga (Level 1)
alle beoordelingen weergevenInstructor Arvind has a very calming voice that made us feel relax. A very good session which includes 5 mins of meditation. I feel better after the class.
IKIGAI Central is our flagship location in the heart of the Central district. … - Krachttraining, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongVeiligheidsrichtlijnenAbs & Booty 3.0 - Women Only
alle beoordelingen weergevenKathleen was amazing. Love hers and the class energy. An hour well spent for sure! Great shower facilities especially for ppl who need to go back to work after exercising. I will definitely come back.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Yoga, Stretchen
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongIntro Inversion 初級倒立
alle beoordelingen weergevenI had a great time doing the intro to inversions class, yvonne is a very patient, friendly and funny teacher filled with zest and good spirits, I had loads of fun, it’s a small intimate studio, I’m glad to relearn the basics from her, don’t be afraid to join this class if you’ve never done an inversion before yvonne would guide u along the way. ❤️❤️❤️ being a tourist, I wasn’t able to communicate in Cantonese properly but yvonne’s instructions in English/cantonese was clear and sweet.
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Krachttraining, Gymclub toegang, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokVeiligheidsrichtlijnenHEAT
alle beoordelingen weergevenThe gym is clean, has a friendly environment, and a super handsome trainer. I haven't been in this kind of class for such a long time, but it is so good to try. It's not too hard for beginners. I truly recommend it and plan to go there again.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Pilates, Krachttraining, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongVeiligheidsrichtlijnenPILATES REFORMER
alle beoordelingen weergevenI loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretchen
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonVeiligheidsrichtlijnenBack Bend
alle beoordelingen weergevenLots of warm-up and stretching exercises for backbend preparations. The instructor is gentle and supportive in taking care of us in poses.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Barre, Stretchen
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongVeiligheidsrichtlijnenWeBarre Signature Multi-Level
alle beoordelingen weergevenCathy is patient and provides clear instructions, also comes around to motivate us and correct our form. The exercises in this class will give you a nice burn to your upper arms, thighs, glutes, and abs at a moderate intensity.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Yoga, Meditatie, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongVeiligheidsrichtlijnen流瑜伽與聲頻浴 Flow Yoga with Sound Bath
alle beoordelingen weergevenThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Slim & Core Yoga 塑身 & 核心瑜伽
alle beoordelingen weergevenVery attentive and encouraging teacher. Provided a lot of adjustments to me throughout and after the class! Looking forward to come back next week!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…陰陽瑜珈
alle beoordelingen weergevenMandy is a fantastic yoga instructor who really cares about her students. After the class, she took the time to thoroughly answer all of our questions about the poses and techniques we covered. She explained things in great detail and made sure we fully understood the reasoning behind the different movements and breathing exercises. Mandy has a deep knowledge of yoga and is able to provide clear, helpful feedback to students of all levels. She creates a warm, welcoming environment in her classes and is always happy to provide modifications or variations to make the poses accessible. I really appreciate Mandy's dedication to her craft and her genuine interest in supporting her students' yoga practice. Her classes are challenging yet rewarding, and I always leave feeling energized and centered. I would highly recommend Mandy to anyone looking for an experienced, patient, and thoughtful yoga instructor.
If you’re looking for a studio with classes that are as challenging as they are fun…Sun Rise Flow
alle beoordelingen weergevenDesiree is the best! Skilled, thorough, and provides modifications where necessary. She also always tailors the class a bit based on the attendees needs. I love when an instructor assists with stretching because it’s something I can’t do on my own, and she does it very well :)
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…(Globe) Wheel Yoga 瑜伽輪
alle beoordelingen weergevenLove the teachers vibe. Caring and supportive to all students. I would like to join her classes again
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Animal Flow 動物流
alle beoordelingen weergevenTze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongVeiligheidsrichtlijnenShoulder & Chest Opening
alle beoordelingen weergevenGreat experience! I never thought I could do a backend and I did it by the end of the class. The instructor is very attentive and personalizes the instruction based on your ability.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Krachttraining, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHatha Yoga
alle beoordelingen weergevenI've been attending Jo's class for a while now and I always look forward to her class because she's so helpful, attentive, and she keeps the classes fun! I always leave feeling energised and refreshed after the class 🧘🏻♀️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Pilates, Stretchen
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongVeiligheidsrichtlijnenPilates Reformer - Intermediate
alle beoordelingen weergevenGreat teaching with clear instructions. Class covers more ground as everyone has experience with reformer.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Krachttraining, Gymclub toegang, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongVeiligheidsrichtlijnenBUILD | Full Body
alle beoordelingen weergevenThis is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week… - Yoga, Stretchen, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonVeiligheidsrichtlijnenHatha 2
alle beoordelingen weergevenNever get bored in this class! Sandy introduces us advanced poses to try and practice. She assists every student and offers us proper options and props in order to get into the poses with ease.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… [觀塘] Hip & Shoulder 開髖開肩 (10 Credits)
alle beoordelingen weergevenFell really relaxed, like the arrangement. Instructions are clear. Tutor is nice and friendly. Thanks, Again?Sure!!!
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Stretchen
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokVeiligheidsrichtlijnenAshtanga 101 ( Challenging )
alle beoordelingen weergevenOliver's gentle but firm adjustments are useful for techniques improvement. he provides alternatives for beginners, so it is good for anyone looking to join an ashtanga class.
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… (2) YOGA: Yoga for Beginners
alle beoordelingen weergevenPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Yoga, Dans, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongVeiligheidsrichtlijnen[Room A] Hatha yoga 哈達瑜伽
alle beoordelingen weergevenBeverley is goood and friendly as always.She gives clear instructions and a lot of useful tips.I enjoyed her class very much.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongVeiligheidsrichtlijnenAroma Relax Flow
alle beoordelingen weergevenA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… Yoga For Backbend 後彎瑜伽
alle beoordelingen weergevenJacqueline provided excellent guidance on improving backbends. Her cues for engaging the core, lifting the hips, and maintaining neutral spine alignment were spot-on. The detailed posture corrections she offered helped students deepen their backbends safely. Her instruction was clear, thoughtful, and truly enhanced the practice. 🤗
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…溫和瑜伽伸展 Gentle Flow & Stretch
alle beoordelingen weergevenToday should be the first class in Gaze by Katrina. Although she is new, she kept on asking my situation and adjusting my posture during the stretching. I like small class which made me feel that I am being take care. Also, it’s lucky to meet the yoga studio founder Kiki who assist Katrina in teaching and ask for my comments after class about the yoga experience. I think the teachers take good care of every student level and situation during the class. 😊 I will definitely join this class again.
Dear ClassPass students,Thank you for your support over the past year and a half…- Gymclub toegang, Krachttraining, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokVeiligheidsrichtlijnenSTRETCH
alle beoordelingen weergevenOne of the reasons I keep coming back to the Standard is the ability of the all the coaches to do improptu adjustments of the class design according to the needs of the attendees. This class was no exception. I am really thankful that Coach Ten customized the structure to suit my shoulder needs today. Very much appreciated. Thank you!! 🙏🏻
To maintain high standard and provide an excellent experience at The Standard Gym… Aerial Yoga 空中瑜珈 (All level)
alle beoordelingen weergevenInstructor was really nice! I haven’t taken a hammock class in years and to be honest hammock and silk isn’t easy - the fabric needs to be wrapped the right way, you can’t have too much or too little slack, so it was inevitable that I would get a bit lost but she was really good at walking you through things and could even assess your level. It was my first time to the studio but she helped me through the second part of the flow rather than stopping at the first half. She also helped take many photos through each pose :)
Yoga Classes & Venue Rental.*No Entry after 15 minutes late*- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongVeiligheidsrichtlijnen(2) YOGA: Vinyasa Flow
alle beoordelingen weergevenFirst time attending Vinyasa, PO is a *P*rofessianl & *O*rganized teacher! Tonight’s class is planned with a clear, structured flow that guides students seamlessly through the practice. Her deep knowledge of yoga philosophy and technique is evident in the way she teaches, breaking down postures step-by-step and providing detailed cueing to ensure proper alignment.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongVeiligheidsrichtlijnenGentle Flow (4)
alle beoordelingen weergevenI must say, it was the best yoga experience I've had to date! All thanks to my incredible yoga instructor Lily, who made this experience truly unforgettable. First and foremost, I want to commend her expertise and teaching skills. Her deep understanding of yoga and meticulous guidance left me amazed. She explained the purpose and benefits of each pose clearly and provided detailed demonstrations. She understood the needs of each student and offered individualized guidance, ensuring that we felt comfortable and confident in every movement. Furthermore, she created a very relaxed and positive environment in the class. Her voice was soothing yet inspiring, and her encouragement and positive feedback were truly motivating. She emphasized student participation and progress, always encouraging us to push beyond our limits. Under her guidance, I felt a complete release and balance of my mind and body. Lastly, I want to mention her enthusiasm and passion for yoga. Her passion radiated throughout the class, leaving everyone feeling motivated and excited. Her depth of knowledge and belief in yoga made her an exceptional yoga instructor. In conclusion, I was deeply impressed by Lily, and I highly recommend her! If you're looking for a professional, passionate, and talented yoga instructor, don't hesitate to try her class. She will take you on a delightful and inspiring yoga journey.
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… Inversions (Beginner Level)
alle beoordelingen weergevenVery professional teaching and studio space, class had a good balance of strength and stretching. Overall a very rewarding class, highly recommend to people looking for a yoga class to improve on both strength and mobility.
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…
Pilates
alle beoordelingen weergevenBonnie is super patient . Very good instructor . The pose looks easy and not easy to do it correctly. But Bonnie teaches it step by step make me find the skill to do it correct ! Nice class
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Krachttraining, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Power Stretching
alle beoordelingen weergevenI had a great class even tho the whole class was in Thai, teacher made sure to correct my posture and that I follow everything happening in the class. Highly recommend!
To secure class availability and prevent cancellations, please contact us through… - Yoga, Stretchen, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Warm Detox Flow 和暖排毒瑜伽
alle beoordelingen weergevenLots of alignment cues are clearly provided! The flow is very smooth and quite challenging with stretching and core exercises. The instructor is devoted to assisting our postures and offering options. Only one suggestion is to turn the heater on earlier before the class starts.
This club provides various community yoga classes. Any group is also welcome to co…
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