Krachttraining, Low-impact Training, …BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
alle beoordelingen weergevenQuite good and organised, nice experience as a first timer at this gym class! There are two instructors and they keep checking on us; someone was pregnant and I saw they kept checking on her which is great! Will come back again
At BFT Central HK they use science and technology to drive positive outcomes – at…- Vechtsporten, Boksen
The Lab
Bonifacio Highstreet, 2nd floor B5 Building, TaguigVeiligheidsrichtlijnenBoxing
alle beoordelingen weergevenFirst time visited The Lab - BGC and I must say the staffs and instructors are all accommodating. Kudos to coach Rob for assisting me and correcting me gently with my form. Twas indeed a "beginner-friendly" club! :)
If you’re looking for a studio with Boxing, Muay Thai, MMA, & Jiu-Jitsu classes that… Adult Taekwondo
alle beoordelingen weergevenAttentive instructors and small class size, highly recommend!
Located in Western District, it is our 2nd branch and is led by National Team Athlete…Cardio Groove
alle beoordelingen weergevenI love the energy in the place. The steps are good for beginners like me. The instructor is lively and encourages us to move more. The music inside was just a bit loud I don’t know how they’d manage it but I just got used to it afterwards. Proper ventilation was a plus and the gym’s amenities are top tier. Overall I’d love to go back!
Their mission is to create a nation of like-minded individuals who support and motivate…BodyPump®
alle beoordelingen weergevenFacilities are new, clean and super aesthetic. Showers and lockers are on different floors that require key cards to access. You need to sign for at reception on the ground floor so best to come a little bit earlier. Class was small and trainer was encouraging. Could do with a few more mirrors though as it’s hard to check your form if you’re in the back.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Boksen, Vechtsporten, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekend
alle beoordelingen weergevenFriendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Vechtsporten, Boksen
Elite Fight Club
758/22 Waterford Diamond Tower, 10th Floor, BangkokVeiligheidsrichtlijnenMuay Thai
alle beoordelingen weergevenTrainers were friendly and nice. Provided equipment for free. Training was rigorous - Warm Up, Padwork, Technique, Sparring. Definitely not for beginners. Highly recommend for experienced practitioners of Muay Thai. Wouldn’t recommend for complete beginners. They will not go through the basics with you and it will be hard to catch up with the intermediate combos.
Combining a convenient location with an extensive array of state-of-the-art facilities… Cardio Groove
alle beoordelingen weergevenThe instructor was substituted, but it was still such a great time! The area was cold and roomy. The moves were a little challenging but super fun.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…Fusion 20
alle beoordelingen weergevenNot aure but i think instructor names may not be updated in classpass anymore. but It's still a good gym. for beginners I highly suggest only those that are only 30 mins sessions just to get the feel and intensity because it is feels like a moderate-intense excercise.
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…- Vechtsporten, Krachttraining
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongVeiligheidsrichtlijnenMMA
alle beoordelingen weergevenBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Muay Thai
alle beoordelingen weergevenI always enjoy my sessions at Elorde Alabang, especially with Coach Suz. The staff is very accommodating, and I get the most out of each hour-long workout, which includes a thorough warm-up and a great stretching session at the end. I highly recommend visiting this place!
They are driven to give their clients world-class boxing and fitness training. Their…- Vechtsporten, Boksen
Forever Young Lifestyle
1347 Sukumvit Road, Phra Khanong Nuea, Watthana, BangkokVeiligheidsrichtlijnenBrazilian Jiu Jitsu GI
alle beoordelingen weergevenAwesome. Prof. Adam is one of the best coaches iv learned from in Thailand. Details oriented and structured.
If you’re looking for a studio with classes that are as challenging as they are fun… - Krachttraining, Fietsen, …
Surge Fitness + Lifestyle
70 Holy Spirit drive cor Paraluman st., Commonwealth,, Quezon CityPilates
alle beoordelingen weergevenThis morning was my first time trying pilates. Coach Jill was encouraging and enthusiastic which helped me calm my nerves and be comfortable as a newbie. Would love to show up in her class again!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Vechtsporten, Boksen, …
Forever Young Lifestyle
182/1 Nang Linchi 6 Alley, Khwaeng Thung Maha Mek, , Khet Sathon, Krung Thep Maha NakhonMuay Thai
alle beoordelingen weergevenThis place is great for beginners learning Muay Thai as Coach Bos breaks it down nicely. Friendly atmosphere. There's also shower facility which is a big plus imo after a sweaty workout.
Join the Forever Young team at Ninja School Sathorn! We offer unique adult training… - Gymclub toegang, Krachttraining, …
O2 Fitness
Park Village Rama 2, 1 / 1-1 / 3 Rama II Soi 56, Samae Dam, Bang Khun Thian, BangkokO2 Fitness operates Fitness Centers that brings the essentials of Fitness to you… - Vechtsporten, Boksen
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
alle beoordelingen weergevenYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… - Persoonlijke training, Vechtsporten, …
Quest Academy
3/F Abdoolally House, 20 Stanley Street, Central DistrictAt Quest Academy, the training we offer include weight training, strength and conditioning…