• The Mat
    Yoga, Pilates, …

    The Mat

    8332 Bennington Court, Vallejo
    5,0
    (2500+)
    Veiligheidsrichtlijnen

    Inferno 26

    I absolutely love this class! Every week I keep improving my poses and how long I hold them and it’s what keeps driving me back to the class! Kellie really makes me feel comfortable in how far I take each pose and gives me the courage to try a little more or a little less depending on how my body is feeling. I would absolutely recommend this class.
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    At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…
  • Soul Yoga Studio
    Yoga, Krachttraining, …

    Soul Yoga Studio

    25 Delano Drive, Greenville
    4,9
    (20000+)

    Soul Strong

    Best teacher ever. The sequences are so well thought out and every movement has a purpose. Inspirational without being fake. An absolute gem.
    alle beoordelingen weergeven
    Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…
  • Dose
    Pilates, Yoga, …

    Dose

    85 Virginia Avenue West, Memphis
    5,0
    (7500+)
    Veiligheidsrichtlijnen

    Inferno Hot Pilates + weights & bands

    This was an incredible class. I do travel a lot for work. It was very challenging. The instructor was very motivational and I love the music.
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    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Buff & Flo
    Yoga, Krachttraining, …

    Buff & Flo

    3385 Orchard Park Rd, Suite B, Orchard Park
    5,0
    (15000+)
    Veiligheidsrichtlijnen

    Heated Yoga Sculpt

    LOVE Katie!! This class is easily my new favorite. It's very fast paced but there are so many ways to modify anything whenever you need it! She keeps it super fun so it doesn't even feel like a workout. I love buff and flo, definitely recommend them to everyone
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    Buff & Flo was created and built around bringing unique styles and variety into one…
  • Power Yoga Buffalo - Snyder
    Yoga

    Power Yoga Buffalo - Snyder

    4575 Main Street, Buffalo
    4,9
    (25000+)

    PYB 60

    Kate offers information about various poses - what the pose strengthens, where you should feel the stretch, how to align your body, etc. Its helpful and allows you to move through your flow with intention.
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    Here at PYB they are committed to growth, your growth! They create a space for possibility…
  • Erin Cantrell Fitness
    Krachttraining, Low-impact Training, …

    Erin Cantrell Fitness

    310 Miller Ave, Suite 180, Ann Arbor
    5,0
    (7500+)
    Veiligheidsrichtlijnen

    Sculpt - Body by Erin

    Great class! Annie was such a sweet instructor and did a great job with cueing. The class itself was like the floor portion of a barre class with bands and light weights. I really liked it! Studio was cute and clean.
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    Erin Cantrell Fitness is Ann Arbor's premier boutique fitness studio. Our classes…
  • Kinship Yoga
    Yoga, Low-impact Training, …

    Kinship Yoga

    5612 N Figueroa St, Los Angeles
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Contact High

    This class is a perfect blend of movement, clown and that weird release we all need from being adults trapped in our own bodies. A fun, physical exhibition of what it means and is to be carefree.
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    Kinship Yoga presents your home practice to support communities both far and near…
  • CAMP
    Krachttraining, Yoga, …

    CAMP

    2723 Lincoln Boulevard, Santa Monica
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Stations-Total Body

    Love love this class but lately they’ve been leaving the sliding doors open when it’s hot and it makes the workout so much harder. I’ve started to feel ill from the heat in the room. It would be great if they left the doors closed when it’s hot.
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    Welcome to your happy place! Located in Santa Monica, CAMP was created for all. CAMP…
  • Groundwrk
    Krachttraining, Fietsen, …

    Groundwrk

    3508 North 7th Street Suite 135, Phoenix
    5,0
    (17500+)
    Veiligheidsrichtlijnen

    LIFT Full Body

    Probably the best trainer there. Always pays attention to form and challenges everyone in the room to be their best. I always walk away with the best workout and being glad I came!
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    They are a a fitness studio dedicated to combining the results and energy of a HIIT…
  • ONX + Amelia
    Yoga, Krachttraining, …

    ONX + Amelia

    400 Selby Avenue, Saint Paul
    5,0
    (20000+)
    Veiligheidsrichtlijnen

    Yoga Sculpt

    Jill was fantastic! This was my first time there, it was pretty fast paced but her playlist and energy kept things going strong. When I’m able to come back, I definitely will!
    alle beoordelingen weergeven
    ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…
  • Hot Yoga University
    Yoga, Krachttraining, …

    Hot Yoga University

    2501 North Scottsdale Road, Scottsdale
    4,9
    (27500+)
    Veiligheidsrichtlijnen

    Hot Yasa

    Great class! I have never sweat so much and it felt great. Only note I have is that the instructor’s mic cut out a few times and I think that the room should be cooler by the time shavasana rolls around.
    alle beoordelingen weergeven
    Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…
  • Shine Yoga Studios
    Yoga, Fietsen, …

    Shine Yoga Studios

    308 Lincoln Center, Stockton
    5,0
    (2500+)

    The Ride

    Great instructor with clear directions for choreo and very motivational. Love the music, should implement her teaching style more!
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    SHINE was created in 2017 with the intention to create a community of like-minded…
  • Power Yoga Buffalo - Elmwood
    Yoga, Krachttraining

    Power Yoga Buffalo - Elmwood

    758 Elmwood Avenue, Buffalo
    4,9
    (20000+)

    PYB 60

    I had a last minute work schedule change today. I saw Kate was teaching a class in 20 minutes, so I had to sign up!! Every class with Kate, I leave feeling SO good mentally, physically, and emotionally. Yoga with Kate is the best way to start the day. I wish I could do it every morning!
    alle beoordelingen weergeven
    Here at PYB they are committed to growth, your growth! They create a space for possibility…
  • ONX
    Yoga, Krachttraining, …

    ONX

    1654 Diffley Road, #101, Eagan
    4,9
    (15000+)
    Veiligheidsrichtlijnen

    Yoga Sculpt

    Grace’s class’s are always awesome! She has the best music and the workouts always have me dying in the end 🥵
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    At ONX, we sweat to feel good, to take care of our minds + bodies, and to change…
  • Yoga Box
    Yoga, Krachttraining

    Yoga Box

    2836 East Indian School Road, Suite A4, Phoenix
    4,9
    (25000+)
    Veiligheidsrichtlijnen

    Yoga Sculpt (Body + Core)

    So fun! I’ve been going to yoga box for a year but have never taken Brittney’s class. It was so upbeat, positive and overall a great workout. Will definitely be doing her sculpt again! She was so nice and easy to follow.
    alle beoordelingen weergeven
    Yoga Box is an elevated yoga experience that challenges and transforms any level…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    400 SE Grand Ave, Portland
    4,9
    (30000+)

    Power Flow with Music

    It’s been a long time since I’ve felt challenged in a Modo class. This class was fun, inventive, and offered challenges beyond the typically Modo class.
    alle beoordelingen weergeven
    Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…
  • Sweatshop On Central
    Yoga, Fietsen, …

    Sweatshop On Central

    100 E Camelback Rd, Phoenix
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    YOGA | Flow 75 minute

    Always love Kristin’s classes. So wonderfully planned out unique flows that challenge your body and mind during the transitions. Expect to work hard and also find space for breath and mental relaxation. Highly recommend for those who are moderate to advanced in their yoga practice!!
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    YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…
  • Monarch Yoga
    Yoga

    Monarch Yoga

    171 West Berks Street, Philadelphia
    4,9
    (15000+)

    Heated Power Flow 45

    First time there and the class was lovely. Sasha was a great teacher, the studio is large and beautiful, the temp was great. Overall super restorative class and a really welcoming inclusive environment.
    alle beoordelingen weergeven
    Monarch Yoga - Kensington is located at 171 W Berks St. Monarch Yoga is a yoga…
  • Zen Yoga Garage
    Yoga, Barre, …

    Zen Yoga Garage

    1845 N Milwaukee Ave, Chicago
    4,8
    (30000+)
    Veiligheidsrichtlijnen

    Zen Pilates

    Love the space! The instructor gave great cues and was encouraging/pushed students to go a step beyond perhaps what they thought they could do. Great Sunday morning class!
    alle beoordelingen weergeven
    Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…
  • Urban Hot Yoga
    Yoga, Low-impact Training, …

    Urban Hot Yoga

    26552 Moulton Parkway, # E, Laguna Hills
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Urban Hot Fusion

    The heat and humidity was at the next level! 🥵 This instructor is very well articulated and leaves you feeling rejuvenated and balanced. 🕉️ She pushes you to just the right amount with encouraging energy! 🙌🏻 I didn’t want it to end and I will definitely be back. 🫶🏼 Thank you Urban! Btw: her music playlist the best I’ve ever heard! 🎶
    alle beoordelingen weergeven
    We are a hot yoga studio teaching fusion flow, vinyasa and yin classes. Our heat…
  • Solfire Yoga
    Yoga

    Solfire Yoga

    2613 J Street, Sacramento
    4,9
    (5000+)

    Power Vinyasa Yoga (75 min)

    Had a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • The Yoga Post
    Yoga, Outdoor

    The Yoga Post

    224A Weller Street Suite B, Petaluma
    5,0
    (5000+)
    Veiligheidsrichtlijnen

    Yoga Strength

    Don't let Maddy's sunny disposition when she greets people fool you. This woman will cheerfully push you to the limit! There was all ages and abilities in the class, though, and she offered lots of ways to add and remove difficulty of the workout. Make no mistake, though, it WAS a workout. Maybe 15% yoga, 10% aerobic and 75% HIIT. I needed it. Great class.
    alle beoordelingen weergeven
    At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…
  • sunaya studios
    Yoga, Pilates, …

    sunaya studios

    2212 Wooster Road, Rocky River
    5,0
    (10000+)
    Veiligheidsrichtlijnen

    flow & sculpt

    There were two people signed up and I’m the only one who showed. Rachel was amazing and attentive to my needs. I really appreciated this class, it set me up perfectly for the rest of the day.
    alle beoordelingen weergeven
    we are a boutique studio and a welcoming community who are passionate about sparking…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    5118 W Lovers Ln, Dallas
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Advanced Asana (75 minutes)

    Dana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
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    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    119 West Phoenix Avenue Suite 3, Flagstaff
    4,9
    (1000+)

    26&2 Hot Yoga (Studio A)

    Stephanie is one of my favorite teachers. She holds sacred space.
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    Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…
  • REDEMPTION Fitness
    Krachttraining, Fietsen, …

    REDEMPTION Fitness

    2560 Saint Rose Parkway, Henderson
    4,9
    (20000+)
    Veiligheidsrichtlijnen

    RESHAPE: MAXED OUT PILATES

    Amy is an instructor I feel that has really contributed to my growth. She is tough but motivating. Her hour Sunday class was the best yet! Don’t sleep on going to her classes on your fitness journey!!!! You will feel it!
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    THE FIRST EVER and ONE & ONLY FITNESS NIGHTCLUB IN LAS VEGAS! Located at St. Rose…
  • Lotus House of Yoga (LINCOLN) Telegraph District
    Yoga, Fietsen, …

    Lotus House of Yoga (LINCOLN) Telegraph District

    Telegraph District, 333 S 21 Lincoln NE, Suite 100, Lincoln
    4,9
    (2500+)

    Warm Yin Yoga Unwind & Release Tension

    This was a super peaceful flow. Lotus provides all the equipment you need for this class, just bring a yoga mat. This class is mostly stretching and breathing exercises, but it’s a calm way to end your day.
    alle beoordelingen weergeven
    The hippest yoga studio in the midwest. Their classes are known for the combination…
  • Bend and Zen Hot Yoga Nashville
    Yoga, Outdoor

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    4,9
    (15000+)
    Veiligheidsrichtlijnen

    Power Vinyasa Flow

    Chelsea’s energy is always amazing! She makes you feel so capable and strong at the moments in class when you really need it most. That was the best hip/lower body opener I’ve had in a long time.
    alle beoordelingen weergeven
    From the complimentary yoga mats & hand towels to the frozen lavender towels handed…
  • The Ritual
    Yoga, Pilates, …

    The Ritual

    3835 East Thousand Oaks Boulevard, Thousand Oaks
    4,9
    (10000+)
    Veiligheidsrichtlijnen

    Ashtanga Ritual (60 min)

    If you’ve never tried ashtanga, I highly suggest you give it a try it is a very beautiful practice. The instructor was made to lead this class and if you’re worried about not getting a good enough workout, DON’T WORRY, it’s a workout!!! 10/10
    alle beoordelingen weergeven
    We are an Infrared Heated Hot Yoga Studio. We know not all yoga and meditations are…
  • Black Swan Yoga
    Yoga, Pilates

    Black Swan Yoga

    1920 Skillman Street, Dallas
    4,9
    (15000+)
    Veiligheidsrichtlijnen
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Yoga Box
    Yoga, Krachttraining, …

    Yoga Box

    909 Grand Avenue, San Diego
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Yoga Sculpt (Full Body)

    Appreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
    alle beoordelingen weergeven
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Modo Yoga LA
    Yoga, Pilates

    Modo Yoga LA

    1755 Glendale Blvd, Los Angeles
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Modo Yoga - 75 min

    This class was incredible! This teacher is out of this world - one of the best that I’ve taken in LA. I’ve been taking hot yoga for 12 years now. She was so kind and warm from check in, in her class she wasn’t afraid to have personality & stay true to what yoga really is. Thank you for not being a robot. I can’t explain to you how much I love her energy. She is extremely knowledgeable, dedicated and experienced in her craft. Give this lady a raise. Her and kristian are my favs at modo! ✨✨
    alle beoordelingen weergeven
    Modo Yoga LA is a socially and environmentally conscious hot yoga studio with locations…
  • BE Fitness
    Dans, Pilates, …

    BE Fitness

    10400 Clifton Boulevard, Cleveland
    4,9
    (10000+)

    Group Pilates Reformer

    I really love Kristina's class. The class moves quickly and perfectly balances stretches with strength moves. I felt great afterwards !
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    Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…
  • Salute The Sun Yoga
    Yoga, Meditatie, …

    Salute The Sun Yoga

    2216 Ivy Road, Charlottesville
    4,9
    (5000+)
    Veiligheidsrichtlijnen

    Warm Vinyasa

    Wow. This class was JUST what I needed! I was pleasantly surprised with a mix of flow and grounding. She brought out towels to place over our eyes with essential oils and gave us all little massages ohhhh sooo nice!!!
    alle beoordelingen weergeven
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    4730 E. Indian School Road, Suit 207A, Phoenix
    4,9
    (22500+)
    Veiligheidsrichtlijnen

    Hot Flow Yoga (Studio A)

    Heather guided a great flow, walking us through the movements the first two times and allowing us to do it on our own the third time. She was very welcoming and said it’s okay if we get lost, just to keep moving. I loved her energy and can’t wait to take another class with her!
    alle beoordelingen weergeven
    Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …
  • Jungle Dallas
    Pilates, Krachttraining, …

    Jungle Dallas

    200 North Bishop Avenue Suite 106, Dallas
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    45 Min. Pilates Sculpt

    Class was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
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    *You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…
  • Nirguna Yoga
    Yoga

    Nirguna Yoga

    1930 Juan Tabo Boulevard Northeast , Albuquerque
    4,9
    (1000+)

    Hot Vinyasa

    Dang this was an amazing class I keep being blown away by Nirguna’s instructors but I can definitely say Amanda has been my favorite guide to date. Such a unique flow.
    alle beoordelingen weergeven
    It is the philosophy of Nirguna Yoga that by honoring the integrity and tradition…
  • Sui Yoga
    Yoga, Meditatie

    Sui Yoga

    180 6th Avenue, New York
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Sui Wild Core

    Fantastic flow. Would argue that it was the most thought out build up to stronger poses in the sequence beginning to end. 10/10 will be back!
    alle beoordelingen weergeven
    All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…
  • Black Swan Yoga
    Yoga, Krachttraining

    Black Swan Yoga

    4534 West Gate Blvd, Austin
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Flow

    Leslie is truly exceptional! Her classes blend fun, challenge, and a sense of sacredness. I especially appreciate how she guides everyone to remain in Savasana, creating space for deeper relaxation and meditative states.
    alle beoordelingen weergeven
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Asteya
    Yoga, Krachttraining, …

    Asteya

    613 Westlake Street, Encinitas
    4,9
    (30000+)

    Power Fusion 2- Candlelight

    I have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
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    Asteya was created to offer space for practioners to pause and breathe in community…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    2815 South Broadway, Englewood
    4,9
    (25000+)

    Flow

    Maggie’s class at Black Swan was incredible! Her warmth, kind direction, and compassion shows through every step in her process of teaching. She makes her students feel so welcome in the space and provides alternative poses fostering inclusivity. Her cues were very helpful and as I result I felt more connected to my body and balance. Her class had a seamless flow, such a lovely way to start off Monday morning. I look forward to attending her flows in the future!
    alle beoordelingen weergeven
    Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    914 East Elmira Street, San Antonio
    4,9
    (27500+)
    Veiligheidsrichtlijnen

    Candlelight Chill

    Love love loved this class!! So relaxing, soft lit room, just the right temp (warm not hot), and at the end the lights were turned off and I smelt some lavender. I will definitely come back again!
    alle beoordelingen weergeven
    Black Swan Yoga is donation based, 90-degree heated yoga studio. We aim to be approachable…
  • TruFusion
    Yoga, Pilates, …

    TruFusion

    1870 Festival Plaza Dr, Suite 200, Las Vegas
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    75 Min. Tru Yin (All Levels)

    The instructor was super nice and seemed experienced in yoga. Loved the different variations she gave for the poses. When it would begin to feel a bit too hot, she would turn on the fans so we could cool down a bit. I normally take a different instructor, but would definitely take her again. :)
    alle beoordelingen weergeven
    TruFusion Yoga is a brand new facility that offers endless variations of movement…
  • Ekam Yoga & Pilates
    Pilates, Yoga, …

    Ekam Yoga & Pilates

    2700 West Coast Hwy, Newport Beach
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Vinyasa + Stretch

    Athena is a great instructor! Her energy is perfectly present, she articulates the words and times her words so it is so calming. I had one of the best classes today and it was because Athena’s natural calm energy allowed me to stay in the present. 10/10!
    alle beoordelingen weergeven
    Aficionados and Newbies alike are in for an amazing experience with our Yoga & Pilates…
  • ESenEM Yoga - Scottsdale
    Yoga, Pilates, …

    ESenEM Yoga - Scottsdale

    8220 North Hayden Road, Scottsdale
    4,9
    (15000+)

    ESenEM Hot Pilates 45

    Jaclyn was an amazing instructor! I love how she included props, compound exercises, and hit every muscle. Would totally take her class again!
    alle beoordelingen weergeven
    They offer a variety of heated and hot yoga classes that will strengthen your body…
  • TruFusion
    Krachttraining, Fietsen, …

    TruFusion

    5846 Worth Parkway, San Antonio
    4,9
    (2500+)

    60 Min. Tru Hot Pilates (All Levels)

    First time doing hot mat pilates and I can say I will be incorporating this into my weekly routine. It’s a new refreshing way of pushing yourself, I’m used to only doing weight lifting so this was challenging it’s in own way. I attended the 9:15 AM class and the instructor was very encouraging and motivating. Highly recommend this studio.
    alle beoordelingen weergeven
    When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…
  • Crisp Classes
    Yoga, Krachttraining, …

    Crisp Classes

    200 Expedition Dr, Scarborough
    5,0
    (7500+)

    Fusion Cycle/Boot

    The class with James was great and a wonderful challenge! James and the team are extremely supportive and encouraging! I look forward to coming back soon!
    alle beoordelingen weergeven
    Welcome to Crisp, a unique fitness studio coming to Scarborough offering yoga, cycling…
  • Modo Yoga LA
    Yoga, Pilates

    Modo Yoga LA

    340 S La Brea Ave, Los Angeles
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Modo Yoga - 60 min

    Alex’s energy seems very positive and kind. The class was good. It would help if instructors did every pose to demonstrate and also the music had depressing vibes to it at some points. I noticed this in several classes. It would be nice to have more uplifting positive music in class
    alle beoordelingen weergeven
    Modo Yoga LA is a socially and environmentally conscious hot yoga studio with locations…
  • Blissful Spirits Hot Yoga
    Yoga

    Blissful Spirits Hot Yoga

    4300 El Pueblo Road Northeast, Albuquerque
    4,9
    (500+)

    In Studio Hot Yoga Sculpt

    Charlotte's class is a rewarding challenge. Complete full body workout with one of the most effective ab sequences I've had in any group fitness class. Dope playlist & contagious energy :) 6-8 weeks of regular attendance and you'll be happy with results! The class will help build shoulder & core strength that you can apply to your standard yoga practice to execute on inversion & arm balance goals.
    alle beoordelingen weergeven
    Blissful Spirits welcomes people of all ages, fitness levels, and health statuses…
  • Studio Fire SouthPark
    Yoga, Krachttraining, …

    Studio Fire SouthPark

    6401 Carnegie Boulevard, Suite 7A, Charlotte
    4,9
    (12500+)
    Veiligheidsrichtlijnen

    Well Flow

    I have been taking Well Flow with Emma H for a bit now and it’s been my favorite at Studio Fire. used to hate workout classes before I found this studio. The structure of this class is great. You do one flow and then one round of HIIT and then another flow and another HIIT and then again for a total of three times. After that it’s core and glutes and there is still time for meditation. It’s a full body workout that isn’t intimidating and you get breaks throughout. Emma does a great job making you feel relaxed and letting you know that this is your time and you can take what you need in the class but also pushes you a bit during HIIT. It’s great and Emma’s music choices are always awesome!
    alle beoordelingen weergeven
    Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…

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