• Wildlight Wellness Collective
    Yoga, Meditatie, …

    Wildlight Wellness Collective

    612 N. Trade Street, Winston-Salem
    4,9
    (1000+)

    SLOW FLOW

    As soon as I walked in I felt the tranquility the space holds. I loved the class at 7:30pm, dark outside and candlelit and warm on the inside. I was greeted with smiles and Liz was just wonderful. I left feeling relaxed and grateful for the experience.
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    Wildlight Wellness Collective is a sacred space to explore and awaken your body,…
  • Breath+Oneness
    Yoga, Herstel na sport, …

    Breath+Oneness

    708 Capitola Avenue, Capitola
    4,9
    (1000+)

    All Levels Vinyasa

    Probably one of my favorite classes with Alicia there. It helps center me completely after a long and stressful day. I look forward to it every week.
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    Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…
  • Breathe Together
    Yoga, Vechtsporten, …

    Breathe Together

    14107 Winchester Blvd, Ste H, Los Gatos
    4,8
    (15000+)
    Veiligheidsrichtlijnen

    Yoga Basics (in-studio)

    Good beginner yoga classes. The instructor’s explanations and queuing were great. A little too many people were attending the class, for my liking. However it was a Sunday at the beginning of the year. I imagine it will thin out a bit as time goes by.
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    With the most diverse and plentiful classes in the Bay Area, there's truly something…
  • Centered City Yoga
    Yoga, Meditatie, …

    Centered City Yoga

    920 East 900 South, Salt Lake City
    4,8
    (25000+)
    Veiligheidsrichtlijnen

    Prenatal Yoga

    This class was definitely long and more of a support group than a workout, but it was informative and fun. The movements we did weren’t overwhelming and were all helpful for relieving aches and preparing for labor. I’ll be back for sure.
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    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • Atrium at the Breathe Building
    Yoga, Krachttraining, …

    Atrium at the Breathe Building

    2305 Southeast 50th Avenue, Portland
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Hot Yoga

    Kim is a Wonderful teacher, and her classes are always special, and detailed. This gym changed my partners life, and is quickly changing mine for the better as well. We so appreciate this space, and its offerings. Really appreciate all the teachers here.
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    Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…
  • Sunna
    Pilates, Yoga, …

    Sunna

    514 2nd Street Southeast, Minneapolis
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Pilates Mat

    LOVED this class and the instructor was so fun. One thing to note just about the facility. It’s all basically one room with no formal locker room or lockers. They have cubbies for you to put your stuff in and they’re visual throughout the practice so I didn’t feel sketched out about it.
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    Sunna's mission is to create a transformative experience for their students through…
  • Soul Of Yoga
    Yoga, Meditatie, …

    Soul Of Yoga

    627 Encinitas Blvd, Encinitas
    4,9
    (27500+)
    Veiligheidsrichtlijnen

    Vinyasa All Levels

    Jonathan’s class is such an artistic, beautifully connected flow. I do wish, Soul of Yoga would dim the lights more. Those harsh lights are such a disservice to the beautiful practice that they hold space for.
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    Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…
  • Trilogy Sanctuary Yoga
    Yoga, Aerial, …

    Trilogy Sanctuary Yoga

    7650 Girard Ave, Suite 400, La Jolla
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Infrared Heated Slow Flow + Sound Healing

    Really loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
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    ** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…
  • Willow Gardens Hot Yoga
    Yoga, Pilates, …

    Willow Gardens Hot Yoga

    302 South Main Street Suite 103, Buda
    4,9
    (7500+)
    Veiligheidsrichtlijnen

    Candlelight Yin & Sound Healing

    Ellie’s yin and sound experience is an amazing opportunity for healing and relaxation. She is a musician and has a magical talent for playing the singing bowls in a way that penetrates body mind and soul. Her yin sequences are mindful and effective.
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    At WGY, we strive to create life-changing connections between our students and fellow…
  • Daya Yoga Studio
    Yoga, Meditatie, …

    Daya Yoga Studio

    149 Irving Ave, Bushwick
    4,8
    (30000+)
    Veiligheidsrichtlijnen

    Open Level Yoga

    This class was more than what I expected in the best way. Bryan was an amazing guide to being present and feeling my body. In the end I felt so at peace it was phenomenal.
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    Daya Yoga's mission is to build a community. Our classes are intimate and we focus…
  • Baptiste Power Yoga Groton, LLC
    Yoga, Vechtsporten, …

    Baptiste Power Yoga Groton, LLC

    92 Leonard Drive, Groton
    5,0
    (100+)
    Veiligheidsrichtlijnen

    60 min Baptiste In Studio All Levels Welcome!

    Clean open space. Great instructor. Fast paced class but still welcoming to beginners
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    World Renowned Baptiste Power Vinyasa Yoga Affiliate right in the heart of Groton…
  • Be Yoga & Wellness
    Yoga, Pilates, …

    Be Yoga & Wellness

    103 - 4031 Fairview Street, Burlington
    4,7
    (1000+)

    Hot Pilates Fusion

    Michele was very knowledgeable and kind!! Loved this class
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    Their vision at be is simple: bring love and wellness to our community through the…
  • SPARŚA
    Yoga, Prenataal, …

    SPARŚA

    1006 Manhattan Avenue, Brooklyn
    4,9
    (10000+)
    Veiligheidsrichtlijnen

    Prenatal / Gentle Yoga

    Honestly, this is my first pregnancy and I was not expecting to have this much lower back pain as I’m a pretty active person and lift 3 times a week before and during this pregnancy. Turns out - it happens to everyone! Desperate for some relief, I came to this class to stretch my back out and maybe meet some other pregnant ladies - I’m totally addicted. Instructor is fantastic, encourages us to take breaks if we need it, but it’s truly gentle enough for any pregnant mama.
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    SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…
  • Yogaja Yoga
    Yoga, Meditatie, …

    Yogaja Yoga

    3145 Central Ave, Toledo
    4,9
    (100+)
    Veiligheidsrichtlijnen

    SCULPT-60

    Mary never lets me down! This class is so functional, she is an expert at creating and explaining the best workouts. This class is similar to barre but much more tolerable for beginners like me, HIT with a wonderful blend of stretching and flow.
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    Yogaja Yoga is an educational yoga studio that provides mindful, spiritual and science…
  • Yoga Patch
    Yoga, Aerial, …

    Yoga Patch

    7235 Central St, Kansas City
    4,9
    (2500+)

    Aerial Unwinding

    I love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
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    Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…
  • Yoga Health Center
    Yoga, Krachttraining, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4,8
    (15000+)
    Veiligheidsrichtlijnen

    HOT26+ YOGA. Strength. Balance. Flexibility

    Normally I dislike doing any classes which are modifications of the original 26&2. But this class was different. I feel like I got all of the benefits of 26&2 without the class feeling rushed. Along with that, the class gives you ample time to set up postures and do strengthening exercises in between. It’s really a total workout. The studio is clean and nicely designed. Great showers, soap, and you get a locker as well. This studio is a gem, I’ll be coming back for sure
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    STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…
  • Blue Sky Yoga
    Yoga, Meditatie, …

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4,8
    (2500+)

    Monday Motivate & Elevate

    This class is always good energy and a great challenge!
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    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
  • The Summer Moon
    Yoga, Vechtsporten

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4,8
    (2500+)
    Veiligheidsrichtlijnen

    Foundations to Flow

    I’ve only tried yoga one other time before today, but this session was truly life-changing. I plan to start practicing regularly after experiencing the many benefits of yoga. The studio itself was wonderful—great location with plenty of parking, and the atmosphere was very welcoming. As a beginner, I was able to follow along with ease, which speaks to the quality of the instruction. I highly recommend Summer Moon to anyone looking for a top-notch yoga studio in the area.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Yoga Story
    Yoga, Vechtsporten, …

    Yoga Story

    110 NW 2nd St, Unit 100, Bentonville
    4,9
    (500+)

    Hot Power Flow

    I've never been to a class where half the students genuinely and enthusiastically thanked the instructor. amazing. thank you kandice!
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    This is Yoga Story's BENTONVILLE location. Please ensure that you book and attend…
  • Hothouse
    Dans, Vechtsporten

    Hothouse

    2303 Kennedy Street Northeast, Minneapolis
    4,9
    (1000+)
    Veiligheidsrichtlijnen

    Cardio Dance

    The instructor was clear, had great energy and was really positive and motivating. I had a great time at the Cardio Dance class despite my lack of dance experience and I would definitely recommend to a friend! <3
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    Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…
  • Yoga Moves
    Yoga, Vechtsporten, …

    Yoga Moves

    335 Main St Suite 203, Stoneham
    4,9
    (7500+)
    Veiligheidsrichtlijnen

    YM Hot Vinyasa Flow

    Love this studio and all the instructors!! I really wish the other students in this class silenced their phones. Someone’s phone went off twice during the end of class, and it was not even on vibrate. Hopefully the teachers can try to enforce a phone free zone in the future but it’s hard to police everyone. Everyone should be able to turn off their phone for an hour and if it’s an emergency pls just keep your phone on vibrate to ensure a distraction free space for the community
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    At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…
  • Vibe 28
    Krachttraining, Pilates, …

    Vibe 28

    10960 South Eastern Avenue, Henderson
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    BARRE VIBES

    Very good class - I like the 30 minute timeframe it's just enough for you to break a sweat but not too long. It was definitely challenging and you really feel the burn in your legs and glutes! The vibration plate is interesting. If you stand on it with just a soft bend in your knees it's a little easier on you. Love the concept and the instructor was great. I would definitely take this class again
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    Vibe 28 IS A VIBRATION FITNESS AND WELLNESS SANCTUARY. Designed by science and sought…
  • Upeksha Yoga
    Yoga, Stretchen, …

    Upeksha Yoga

    842 King Street West, Toronto
    4,8
    (2500+)
    Veiligheidsrichtlijnen

    Breath & Sound Journey

    Pure bliss! If you’re looking for a way to melt away stress and experience deep relaxation then look no further! This was, hands down, the best sound bath experience I’ve ever had in the city. The instructor has a relaxing voice and it is a welcoming and comfortable atmosphere, perfect for letting go of the day’s stresses. The sound bath itself is a carefully curated blend of instruments, from gongs and chimes, to singing bowls and a rain maker. It filled the room with a wave of soothing vibrations. Not only do you hear the sounds but also feel them resonating throughout your body, releasing tension. I emerged feeling rejuvenated and revitalized with a clear mind. It was the perfect antidote to the daily grind. I highly recommend checking out this sound bath.
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    Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…
  • Pod Spas and Wellness - Fitness & Yoga
    Yoga, Krachttraining, …

    Pod Spas and Wellness - Fitness & Yoga

    221 East Park Avenue, Long Beach
    4,9
    (1000+)

    Warm Yin Yoga

    My first Yin class with the incredible Lindsay was nothing short of transformative. After everything I’ve been feeling lately, I’ve never felt so deeply relaxed, centered, and connected to both my body and mind. It was such a beautifully grounding experience—truly a gift for the soul. Thank you, for guiding me through such a peaceful and restorative journey.
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    One step into their facility and you will understand why Pod Spa and Wellness is…
  • YOGASAAR
    Yoga, Meditatie, …

    YOGASAAR

    2205 Silver ave SE,, Albuquerque
    4,9
    (100+)

    Level 1 Flow

    This class was perfect for what I needed. Hallee incorporates meditation into the yoga practice,
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    The YOGASAAR mission is to empower people and communities to realize their full potential…
  • One Point One Yoga
    Yoga, Meditatie, …

    One Point One Yoga

    4929 Penn Ave, Pittsburgh
    4,9
    (7500+)

    Earth Vinyasa (60 minutes)

    I like Brice’s pace for a Friday evening just fine. In the Earth class, there was plenty of space within the poses to release stress with a deep stretch, but not the feeling of an athletic Friday night showdown. More a friendly, breathing, soulful yoga, that gets all things equal again.
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    One of the most important yogic texts on record, The Yoga Sutras of Patanjali, details…
  • Lift Yoga + Body
    Yoga, Pilates, …

    Lift Yoga + Body

    11705 Jones Bridge Rd, Suite A104, Johns Creek
    4,8
    (1000+)

    Candlelight Yin

    I love this class it really helps me relax at the end of the day and gets me ready for bed. Constance is amazing and so sweet, I love our chats!
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    Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…
  • Well & Wonder
    Yoga, Vechtsporten, …

    Well & Wonder

    4926 Wisconsin Avenue Northwest, Washington
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Tai Chi & Qigong with Bill Chedester

    This is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
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    Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…
  • Yoga Changes
    Yoga, Vechtsporten

    Yoga Changes

    1242 20th Street, Santa Monica
    4,9
    (2500+)

    Yin & Sound

    Most rejuvenating sound bath I’ve attended in all of LA! Chiara guides you through a beautiful practice leaving you in a state of bliss. Can’t recommend this class enough.
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    Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…
  • Simon Says Yoga
    Yoga, Pilates, …

    Simon Says Yoga

    Glen Echo Shopping Center, 7307 Macarthur Blvd, Bethesda
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    IN-STUDIO • Stretch & Refresh

    The space is warm and peaceful. The yoga class was an incredible and peaceful experience. The instructor guided us with clarity and calm, creating a serene atmosphere. The balance of movement and mindfulness left me feeling relaxed and rejuvenated. It was the perfect way to unwind and center myself. Highly recommended for anyone looking to enhance their well-being.
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    Simon Says Yoga's vision is a place to feel at home with teachers who really pay…
  • Wellspring 88
    Meditatie, Yoga, …

    Wellspring 88

    1612 South Catalina Avenue, Redondo Beach
    4,9
    (1000+)
    Veiligheidsrichtlijnen

    Qi Gong + Energy Mastery

    Amazing! A unique experience that gets you in tune with your best self. No experience necessary. Kate is truly an energy master.
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    Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…
  • shefayoga Venice
    Yoga, Meditatie, …

    shefayoga Venice

    245 Main Street, Los Angeles
    4,9
    (1000+)

    Heated Vinyasa

    Phenomenal class and teacher! Sarah feels like a well aligned spiritual teacher. She led us through a wholesome class of mantra, asana, & pranayama all while sharing and honoring yogic philosophy and her own personal insights. Can’t wait to be back!
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    “shefa” means abundance in hebrew, to heal in arabic and also translates to divine…
  • Sunstone Yoga
    Yoga, Prenataal, …

    Sunstone Yoga

    7929 Emerson Avenue, Los Angeles
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Flow & Steady

    Chris is such an incredible teacher. He builds community while cueing poses and he’s able to teach to all levels in the class all while leading with authority, humility and grace . Truly the real deal !!
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    Sunstone Yoga is a boutique vinyasa yoga studio in the heart of Westchester. We…
  • BlakSteel Fitness LLC
    Krachttraining, Boksen, …

    BlakSteel Fitness LLC

    3912 E Camelback Rd, Suite 3, Phoenix
    5,0
    (5000+)
    Veiligheidsrichtlijnen

    Be STEEL BodyBuild

    Todd is amazing!!! Highly recommend. Incredibly knowledgeable and a down-to-earth guy!!
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    If you are looking for high quality personal training, you’ve come to the right place…
  • Mind Garden
    Yoga, Meditatie, …

    Mind Garden

    929 Sutter Street, Folsom
    5,0
    (100+)
    Veiligheidsrichtlijnen

    Pilates (Mat)

    I loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
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    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • Synergy Dance Fitness Tai Chi
    Dans, Krachttraining, …

    Synergy Dance Fitness Tai Chi

    9055 Soquel Drive, Aptos
    4,9
    (86)
    Veiligheidsrichtlijnen

    Cardio Dance

    Incredible space and owner who created such a passionate community! She is clearly an expert teacher and graceful dancer. I will be back 💕
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    Offering daily small group and/or virtual dance and fitness classes for adults, including…
  • Hatch Gatherings
    Yoga, Meditatie, …

    Hatch Gatherings

    1200 Fox Point Drive, Encinitas
    4,9
    (1000+)

    Dharma Yoga (Hatha-Raja-Vinyasa Yoga)

    Rob was great. I’m used to practicing vinyasa. This was a fun and different style. High energy, challenging and interactive. My only complaint is that the teacher that taught the following class came in immediately, abruptly, loudly and made a lot of noise dropping her mat onto the floor. She was very inconsiderate of the students remaining in the room in savasana. Hopefully this feedback makes its way back to her so that she can be more conscientious of how her energy affects students who come to Hatch.
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    At Hatch Gatherings, they aim to bring the community together through events, wellness…
  • True Love Yoga
    Yoga, Vechtsporten

    True Love Yoga

    3545 Broadway Boulevard, Kansas City
    4,9
    (500+)
    Veiligheidsrichtlijnen

    Vinyasa Flow

    Loved the sequencing and the class, but I wished the music was louder and the lights were dimmer so that I could go inward a bit more.
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    True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…
  • Almaden Yoga
    Yoga, Dans, …

    Almaden Yoga

    5353 Almaden Expressway, #E31, San Jose
    4,8
    (500+)

    Gentle Yoga

    This is a great studio, in fact this was the 1st studio that I began my yoga journey at! Class passers be aware that you must pull up your reservation confirmation upon check in. Unlike most places, this studio does not have your info up and ready. Gentle class was what I needed after taking barre the night before!
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    Almaden Yoga is owned by a husband-wife team, Anuja Chaudhri and Ron Victor. The…
  • Beloved Yoga
    Yoga, Prenataal, …

    Beloved Yoga

    11109 Sunset Hills Road, Reston
    4,8
    (1000+)
    Veiligheidsrichtlijnen

    Yin & Nidra

    I love Allison’s class! I never miss her Sunday 6pm yin + nidra.
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    Your space to discover peace within - breathe, move, meditate.Beloved Yoga shares…
  • Mula Yoga
    Yoga, Pilates, …

    Mula Yoga

    80 Mitchell Ave, Toronto
    4,8
    (10000+)

    Flow & Let Go

    Angelica is a wonderful instructor and this is a challenging 45 minutes followed by 30 minutes of yin and relaxation. A great combination.
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    At Mula Yoga Studio, we believe in the transformative power of yoga to bring balance…
  • Inner Space KC
    Yoga, Vechtsporten, …

    Inner Space KC

    2711 Troost Avenue, Kansas City
    4,9
    (100+)

    Deep Relax

    1000/10 this has been my favorite yoga session thus far. Movement and flow was almost effortless and the space is beautiful. I took the Mass Relaxation session, and I’ve never left a yoga session with my intention so set in stone. I will absolutely be coming back and bringing friends.
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    Conscious practices with intention, dedication, kindness and a will to learn. Community…
  • Vive Yoga Studio
    Yoga, Meditatie, …

    Vive Yoga Studio

    231 N Main St, Edwardsville
    4,9
    (500+)

    Power Yoga

    Really interesting sequence; enjoyed it very much! Challenging but also accessible, with modifications offered. I hope to take this class again!
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    Locally owned in Edwardsville, Illinois, Vive Yoga Studio offers a variety of yoga…
  • Crescent Yoga Studio
    Yoga, Barre, …

    Crescent Yoga Studio

    306 W Ave F, Midlothian
    4,9
    (500+)
    Veiligheidsrichtlijnen

    Strength/Cardio/Balance

    Instructor was amazing! Felt like a judgement free zone and the ladies in my class were kind and welcoming. Would definitely recommend to any beginner wanting to put their foot in the door and start working out.
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    Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…
  • In Balance Yoga
    Yoga, Barre, …

    In Balance Yoga

    1512 North Main Street, Blacksburg
    4,9
    (100+)
    Veiligheidsrichtlijnen
    In Balance Yoga Studio has been a locally female owned studio in their community…
  • Fearvana Yoga
    Yoga, Stretchen, …

    Fearvana Yoga

    600 Boulevard, Kenilworth
    4,9
    (500+)

    Yin

    I had a great stretch today. It was a relaxing class and very clean studio. The instructor is very friendly and inspiring. I will highly recommend this class to any people who need deep stretch & get rid of life stress.
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    At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…
  • Khaga Yoga Palm Springs
    Yoga, Vechtsporten, …

    Khaga Yoga Palm Springs

    477 South Palm Canyon Drive , Ste 8, Palm Springs
    4,9
    (100+)

    Beginners Yoga

    Lovely studio welcoming vibe. Nina is wonderful and taught a nice beginner class, had standing, reclining and seated poses.
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    Khaga Yoga Palm Springs is a welcoming haven for students of all levels and abilities…
  • Downtown Desert Yoga
    Yoga, Pilates, …

    Downtown Desert Yoga

    303 South Alameda Boulevard, Las Cruces
    4,9
    (100+)

    In-Studio: Hot 26

    I loved this hot yoga class, instructor was great! Although, there was an older gentlemen with his shirt off, tiny biker shorts that continually would shush us and give us ugly looks. (Even though we were not being disruptive at all) He ruined the zen atmosphere. However, will definitely join another class soon!
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    Optimal Movement* means that you are appropriately challenged for your level of experience…
  • SHIFT YOGA
    Yoga, Krachttraining, …

    SHIFT YOGA

    11200 Scaggsville Road , #129, Fulton
    4,9
    (100+)

    IN PERSON Slow Flow

    Instructor had a very laidback style with lots of options for extra challenge, if you wanted it. Location has some nice amenities you don’t see everywhere. So beyond having mats, blocks, straps, blankets, and bolsters for student use, they also had weighted min-blankets , warm eye bags, several teas, honey, and scented oils. I didn’t get to see if there was a shower in the single restroom, which could be nice after a warmer yoga class option. I would also say that this instructor (and perhaps the location’s brand) wants tridents to bask in relaxation at the end of the class. The class is 75 minutes and my guess is at least 10 minutes of that was in shavasana or preparation for that with props. So a very luxurious and welcome ending to a class that can be as demanding as you might want it. I’ve been doing very intense yoga elsewhere this week, so this was an opportunity for me to back it off a notch. I will definitely be back after my CP free trial is over.
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    All started in 2018 with a vision to serve their community and help create a needed…
  • Center City Breathe
    Meditatie, Yoga, …

    Center City Breathe

    1425 Federal Street, Philadelphia
    4,9
    (100+)

    Qi Gong

    This class is very intimate and I like it that way because it allows for more personal connections and helpful interactions. Iris was so knowledgeable and I learned so much about taking care of my body, including assistance with skin care suggestions and healing modalities. This class is very quiet and intentional, some may say slow and even vulnerably, but my mind was very focused and this helped me embody so much peace. Will be back again to help adjust my energy and tune inwards <3
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    Their trained facilitators offer a range of workshops on transformative breathwork…

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