MLK - Vinyasa Flow
alle beoordelingen weergevenSonya’s cues are so good! I could literally feel my body fall into alignment AND my practice progress. Ty Sonya
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Mindful Flow - In-Studio
alle beoordelingen weergevenAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Foundational Flow
alle beoordelingen weergevenI’m new to yoga and Katie was very open and understanding to that. She made it clear that I only needed to do what was comfortable to me, which took the pressure off of trying to do what everyone else was doing. I have shoulder surgery coming up, but once I’ve healed, I am definitely going back to Soma Yoga.
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Hot Fire Flow
alle beoordelingen weergevenAnn Thu is the best. Her instructions are very clear, her transitions are always smooth, her flows make sense and are well planned, and she directs the class in a focused and gentle way. With consent she offers hands-on assistance and tingly lotion, which I always appreciate. I seek her out wherever she’s teaching.
They’ve all been there! Burnt out from taking care of everyone else’s needs before…