STRONG Loaded (Upper + Abs)
alle beoordelingen weergevenAmazing class, Courtney took the time to explain the reformer and erg apparatus and made sure to check in regularly during the class to provide tips on improving technique. I highly recommend Strong!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…REFORMER STABILITY
alle beoordelingen weergevenI love Ben’s classes! They’re always challenging in the best way, but what makes them special is how caring he is. He takes the time to ensure our positions are correct, helping us get the most out of every session. Highly recommend!
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeVeiligheidsrichtlijnenCocoon Sound Bath
alle beoordelingen weergevenLaying in the hammock was a wonderful touch to the sound bath experience. It felt like I was being suspended in time and space. Appreciate Debbie checking with us on the temperature before class started. There’ll be snores around cos it was really relaxing. Don’t worry you’ll be snoring at some point too 🤣💤
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Reformer Flow (Lv2)
alle beoordelingen weergevenInstructor was really good! One thing I will say which makes this class different from most pilates is the slower focus on technique first. Also she counts down the number of exercises to do rather than seconds left. Took a bit to get used to but overall I really enjoyed this challenging class
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Mat Pilates
alle beoordelingen weergevenI love Ophelie‘s classes!! Quite hard which I LOVE but also suitable for beginners. I love her energy
Power + Revive was created first and foremost to give the ultimate Group Workout…LIFT (UPPER).
alle beoordelingen weergevenEveryone is super helpful and friendly , loving the classes so far and so so great that I can bring my toddler in for the 9:30am sessions to be minded in the small crèche.
CONDITN. delivers best in class group and individual training options revolving around…- Yoga, Herstel na sport, …
Serenity Eco Guesthouse & Yoga
Serenity Eco Guesthouse and Yoga, Jalan Nelayan, Kuta UtaraVeiligheidsrichtlijnenJivamukti yoga
alle beoordelingen weergevenWow wow wow 😍🫠 Helena’s energy and knowledge are amazing, and she gives you that little confidence boost you need for certain asanas. It was a pretty intense class but oh so rewarding. I’ll definitely come back for more of her classes!
Welcome to Serenity Yoga at Serenity Eco Guesthouse. They provide beginner and all… Wild Tame with Myofascial Release
alle beoordelingen weergevenSuch a beautiful relaxing space, Mel is a great teacher, clear instructions, warm and welcoming, thanks so much for having me!
They are a community-driven yoga studio, celebrating movement, connection and sustainability…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeVeiligheidsrichtlijnenMyofascial Release 60 min.
alle beoordelingen weergeven5* for class with attentive instructor. the class seemed to have a more intl culture. First 10 mins spent on getting to know conditions of all students which is great but also included a little bit of chatting. I would prefer if I could spend time working out and not "waste" these 10 mins.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Herstel na sport, Krachttraining, …
New Movement Perth
6/7 Hector Street West, Osborne ParkVeiligheidsrichtlijnenDEEP YIN
alle beoordelingen weergevenFirst time trying Yin and Taylor was a great guide. I really felt the deep stretches and she was always reminding ourselves not to push too much. Taylor was very friendly and made sure to check in with each of us after class. Very good sound proofing in studio as rest of building is a gym. Thanks!
New Movement Perth is a Fitness and Well-Being Hub located in Osborne Park, our vision… Slow Flow (low sensory + heated)
alle beoordelingen weergevenAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…- Pilates, Stretchen, …
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaVeiligheidsrichtlijnenPilates for waist and leg with foam roller / softball
alle beoordelingen weergevenTempatnya strategis, letaknya dilantai 2. FO dan Instrukturnya ramah-ramah banget. Kelasnya bersih, kamar mandinya juga bersih, lokernya besar dan didalam loker ada charger jadi kalo mau charger HP aman banget. Kalau ada gerakan yang gak sesuai lanngsung dibantu. first time pillates, first time juga disini. Gak kapok, gerakan juga mudah dipahami. Terima kasih kakak-kakak yang bertugas, selalu sehat dan bahagia ya :)
Offline and online class available, please contact us for further information - Gymclub toegang, Krachttraining, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkVeiligheidsrichtlijnenOpen Gym
alle beoordelingen weergevenSuch a great space, I think the equipment supplied is perfect for the space. Nice to work out in the open air and the staff are always so welcoming and friendly
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… Nucalm | 60 Mins
alle beoordelingen weergevenGreat experience, recommend choosing 60min NuCalm. Explanation and getting settled was lovely and the staff member on site explained everything well, including their other offers - will be back! Loved it ☀️💓
At Recovery Lab Jolimont, supporting your mind and body, helping it to recover and…- Yoga, Pilates, …
The Path Yoga Center
943H+83W no3, Jl. Munduk Tengah No.3, Pererenan, Kec. Mengwi, BadungPower Flow
alle beoordelingen weergevenThe teacher was amazing. I loved various options and new variations. Great flow and great energy. More suitable for people with previous yoga experience✨
The Path began with a simple idea – a place where yoga is for everyone, free from… Reformer Class
alle beoordelingen weergevenAmazing space, great instructor! Just a bit distracting that the other people in the space (not involved with the class) were speaking very loudly.
At Universal Practice they believe health is about the state of your whole. A philosophy…STRONGER
alle beoordelingen weergevenJohn is a legend, who knows his stuff. He has created a real close knit community, where everyone who steps through the door feels accepted and comfortable. I loved the bilateral/unilateral strength split working opposing muscle groups. I’d highly recommend AGOGA for anyone who wants the ultimate boutique gym experience and education on proper form and training.
Based in Sydney’s beautiful Bondi, AGOGA has been the Eastern Suburbs health, fitness…Roll Model® Method - Roll, Recover & Restore 60 min
alle beoordelingen weergevenReally informative class! Had no idea what to expect but came out filling really good! Instructor was great at educating and adjusting you.
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…GET LOW (OP)
alle beoordelingen weergevenI love the classes here, the atmosphere is amazing and the format and music really pushes you to achieve your best every session. The trainers and people here are all lovely too :)
S30 is the most thrilling group training experience in Australia that promises to…STRONG Loaded (Upper + Abs)
alle beoordelingen weergevenHayley is a fun and encouraging instructor :) highly recommend.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Loaded (Lower)
alle beoordelingen weergevenChloe is an amazing instructor! I loved the workout, still working on building my overall fitness but I never feel like I don’t belong. Such a good environment
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…REFORMER SIGNATURE
alle beoordelingen weergevenWas nervous to attend my first Pilates class but the instructor was so welcoming and attentive. Really enjoyed the workout! Def won’t be my last class with Change 😊
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeVeiligheidsrichtlijnenYamuna Body Rolling
alle beoordelingen weergevenThis class is too underrated. Could immediately feel the relief after working on one side of the body and can feel the difference comparing to the unworked side. A really mindful practise that helps you tune into your body.
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.… - BFT offers a community-based 50-minute functional training and strength-based program…
- Krachttraining, Herstel na sport, …
Listen To Your Body
75 Douglas Parade, WilliamstownVeiligheidsrichtlijnenStrength
alle beoordelingen weergevenI really liked how everyone had their own zones to work out in and then rotated throughout each zone with different exercises. Also appreciated how Deane would regularly check in on everyone individually to ensure we were doing okay and were comfortable with the exercises.
LTYB was created to provide cost effective and a personalised training solution which… (English)Yoga Essential
alle beoordelingen weergevenThe classes are smaller (6 people) and I had Noah as my instructor who was extremely helpful and attentive. Thanks :)
Conveniently located at the heart of Hurstville, only a 1-minute walk from Hurstville…LiftStrong SUNDAY
alle beoordelingen weergevenLots of attention to form. full body workout, bb squats, lat pull downs, bicycle crunch, shoulder press
TRIBODY FITNESS specializes in small-group training in strength, cardio, and even…Coached Round Robins - Beg/Int - Sydney Uni Sports & Aquatic Centre
alle beoordelingen weergevenAccidentally booked the wrong class as a first-timer but Bronte was able to make us adjust well :) She taught us basics before playing against others
Are you ready to take your fitness routine to new heights? Look no further than East…- Sauna, Herstel na sport
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthVeiligheidsrichtlijnenRed Light Therapy / Infrared Sauna
alle beoordelingen weergevenLoved my experience, friendly helpful staff and a nice private room to enjoy and relax in the heat and red light therapy. At 60 degrees I started to feel the heat and sweat about 30 mins - felt great afterwards. Thank you!
They believe where possible in sourcing local Australian made natural products to… - Herstel na sport, Massage
Elite Physio
Jl. Prof. DR. Satrio No.Kav. 18, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Jakarta SelatanVeiligheidsrichtlijnenPhysiotherapy
alle beoordelingen weergevenPuas banget fisioterapi di Elite physio, ditangani sama Mba Hana, baik banget dan kasih instruksinya jelas. Sekali fisio, efeknya langsung berasa. Bakal balik ke sini lagi kalau butuh fisio
Elite Physio is a physiotherapy or physical rehabilitation center in Jakarta (Kuningan… CrewFit
alle beoordelingen weergevenOne of the instructors for this class was Zach, he was fantastic and made me feel encouraged to push myself just that extra bit. Had a really good time
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Bungee Fitness
alle beoordelingen weergevenI had such a fun time at the bungee class! Jacqui was a great instructor who kept the class fast and interesting, and her constant encouragement made me feel much less awkward and more determined! This class will definitely give you a workout and I was dripping sweat when I left! Laughed so hard too — a great way to kick off my weekend! Thank you!
At Empowered Centre, they believe true power is looking after their entire selves…- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenVery clear and informed instruction and a comprehensive and enjoyable class - thank you!
Explore Pilates Classes in Manly Suitable for Every Age, Body Shape and Fitness Level…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenA completely different class to previous ones I have attended, Suzanne’s class was hard work (in a good way) and I appreciated the corrections Suzanne gave me along the way
Club Pilates Noosa provides small group and private training classes for reformer…- Persoonlijke training, Krachttraining, …
SPT Training Studio
129 Victoria Avenue, ChatswoodVeiligheidsrichtlijnenSemi-Private PT
alle beoordelingen weergevenSuch a great class as always! Can be at any level, I always feel so strong and positive after leaving SPT!
Stef is the head coach of SPT Transformation. She is extremely passionate about health… LED Facial
alle beoordelingen weergevenHad the LED Express Facial. Have never done this before. It was 20mins of skin repair using only LED and I can say that this is how all facials should be! Relaxing, no stress, and you have musing or guided meditation to listen to why you chill! Definitely a winter facial, as the heat was nice and cosy on your skin. Will go again!
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…SMASH SHRED
alle beoordelingen weergevenBen was great! Tough class, which I guess is a good thing 😂 would definitely go back
Ready to get fit and feel better? They have all the tools you need to reach your…- Established in 2018, Black Label Fitness was founded on very simple principals. Make…
SoulYoga - Yin
alle beoordelingen weergevenI really enjoy the space and Scott is my favourite instructor so far. It really sets me up to have the best week.
They are a boutique studio located in Para Hills West, South Australia. They offer…Infrared Sauna
alle beoordelingen weergevenWent for sauna (not infrared) and got to try the compression boots as sauna was not yet ready. Best to book the sauna directly with James to make sure they get the alert.
Verde Fitness in Braeside is a modern and simple gym where James Mangoni combines…PERFORM
alle beoordelingen weergevenI was kind of terrified before trying the Air Locker class, but it was actually a lot of fun and totally doable! The instructors were super motivating and genuinely cool people, which made the whole experience really enjoyable. If you’re feeling nervous, don’t worry—it’s completely fine, and there’s really no reason to be scared. The class was structured around small groups of three. One person would do about 30 seconds of cardio, another would do a weight-based exercise like sumo squats with weights, and the third person would rest. We’d switch roles and repeat that sequence three times before moving on to another set of exercises. In total, we did six different sets, repeating each set three times. It was challenging but manageable, and the rotations kept it interesting. Definitely worth a try!
Air Locker Training is changing the training landscape.By allowing everyone to…- At Core Wellness, they believe that fostering genuine connections among members is…
CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenGreat instructor, delightful class, plenty of top-quality equipment to do some new unique exercises.
Club Pilates provides small group and private training classes for reformer Pilates…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
The 9's
alle beoordelingen weergevenLoved these teachers for this class! They came around to check on us and make sure we were doing the exercises correctly! You guys rock. 💪🏼
F45 Training is a revolutionary fitness program that combines cutting-edge technology…60min Contrast Therapy
alle beoordelingen weergevenMode is so great - friendly staff, beautiful fit-out, super clean, lovely towels, water etc.. It was also great value compared to lesser quality neighbouring offering. Best contrast therapy in Ponsonby by far.
**Get unlimited infrared sauna and contrast therapy sessions plus unlimited group…- Krachttraining, Herstel na sport, …
LiFT Strength and Conditioning
Shop A/307 Dawson Parade, Arana HillsWelcome to LiFT: The Leaders in Strength and ConditioningLiFT is the home of Small… Sauna One
alle beoordelingen weergevenThe place is lovely and serene. Danny and his co-worker were so genuinely welcoming and kind. I highly recommend a visit!
P3 Recovery is Australia's fastest-growing, leading state-of-the art sports recovery…Reformer Pilates
alle beoordelingen weergevenWhat a fantastic class! Kara is lovely and pushed us with a lot of nuanced, spicy moves, still providing modifications for all levels. Great music too! Will be back :)
The Studio is a Boutique Health Space with highly skilled Physiotherapists and Pilates…
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