Barre, Pilates, Stretching, Yoga MindBreak is a boutique therapy centre. Their classes focus on stretching therapy, strength restoration, posture correction, breathing and senses awareness to tackle the physical (e.g. back and neck pain) and mental …
Planning
Yoga Wheel
YonnieGentle Stretch
ChloeMindBreak International Limited beoordelingen
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Splits - Basic met instructeur
It’s my 1st visit to Mindbreak & 1st time in instructeur’s class. instructeur is more than prepared for a beginner with tight shoulders and hip flexors like me. I’m new to the movements…
Backbend Practice met instructeur
Nice instructor and group!
Deep Stretch met instructeur
Very good lunch cantonese stretching session. Convenient location for Central OL!
Ballet Stretch met instructeur
The music is good - Disney style; the content is very elegant; however it is a bit difficult for beginner and sometimes the instruction is hard to follow
Full Split Preparation met instructeur
Great class and options available
Full Split Preparation met instructeur
One of the greatest stretch class I’ve been!
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Zo kun je je zich voorbereiden
Wear comfortable clothing you can move easily in. Bring water if you'd like.
Routebeschrijving
MindBreak International Limited is located at 3A, Luen On House, 6-7 Wo On Lane, Central (5 mins walk from MTR Central D2)