GH2 Fitness and Training
Dit bedrijf is in een andere tijdzone.
Planning
ma 5 okt
30 min.
Endurance Express
Tanya Sparhawk30 min.
Hypertrophic Strength (Full Body)(Same Wed and Sun)
Denise Agbay30 min.
Hypertrophic Strength (Lower Body)
Tanya Sparhawk30 min.
30 Minute Spin
Kelly Trefry45 min.
Strength Pilates Burn
Denise Agbay45 min.
Strength (Upper Body)
Tanya Sparhawk45 min.
Endurance
Denise Agbay120 min.
Open Gym
Varies Varies30 min.
Metabolic Conditioning
Denise Agbay30 min.
Met-Con 5-4-3-2-1
Claudia Castellanos45 min.
Core, Glutes, and Arms
Denise Agbay60 min.
30/30 Strength-Cardio or Rounds
Claudia Castellanos330 min.
Open Gym
Varies Varies30 min.
Metabolic Conditioning
Jamie Henderson45 min.
Strength Pilates Burn
Jamie Henderson30 min.
Core Cardio
Meghan Paradis45 min.
Core, Glutes, and Arms
Gianna Belsito30 min.
Metabolic Conditioning
Meghan Paradis45 min.
Strength Pilates Burn
Jamie Henderson30 min.
Hypertrophic Strength (Lower Body)
Meghan Paradis45 min.
Strength (Upper Body)
Gianna Belsito30 min.
30 Minute Spin
Jamie Henderson30 min.
Metabolic Conditioning
Meghan Paradis60 min.
30/30 Strength-Cardio or Rounds
Gianna BelsitoGH2 Fitness and Training beoordelingen
5,01.000+ beoordelingen
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Nog niet beoordeeld.