APEX Performance Wellness & Rehab

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Video's

Part 3: METABOLIC CONDITIONING - Adult Group Training at APEX PWR in Tigard, OR 97223

Part 2: STRENGTH TRAINING - Adult Group Training at APEX PWR in Tigard, OR 97223

Part 1: THE WARM UP - Adult Group Training at APEX PWR in Tigard, OR 97223

What to Expect At an Adult Group Training Workout at APEX PWR in Tigard, OR 97223

Part 4: THE FINISHER - Adult Group Training at APEX PWR in Tigard, OR 97223

Planning

do 21 nov
60 min.

Group Strength Training

Nicole H.
60 min.

Group Cardio/HIIT

Nicole H.
60 min.

Group Strength Training

Lauren P.
60 min.

Group Cardio/HIIT

Lauren P.
60 min.

Group Strength Training

Iris T.
60 min.

Group Cardio/HIIT

Iris T.
60 min.

Group Strength Training

Iris T.
60 min.

Group Cardio/HIIT

Iris T.

APEX Performance Wellness & Rehab beoordelingen

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