• Spade Boxing Gym
    Boksen

    Spade Boxing Gym

    8A, Capri Building, 130 Austin Road, Tsim Sha Tsui, Hong Kong
    4,7
    (1000+)

    Regular Training

    The instructor is super nice and helpful I recommend it to everyone!
    alle beoordelingen weergeven
    Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…
  • FLOWS
    Vechtsporten, Boksen, …

    FLOWS

    9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong Kong
    4,8
    (62)
    Veiligheidsrichtlijnen

    自衛術(初階)Self-Defense (Basic)

    HKer instructor: the self defence class started out unexpected. First, we did a dive roll over a tall object. It was too scary for me so I just did a regular forward roll. Then, we jumped over a high rail, like in parkour, or something like that. I was not able to, so I jumped next to the rail rather than over it. The rest of the class is what you would expect in an MMA class. Lots of fun; the beginning was the hardest.
    alle beoordelingen weergeven
    Flow symbolizes fluidity and constant change, as well as a state of complete immersion…