Lagree 45 mins
alle beoordelingen weergevenI loved this class! It was my first time doing Lagree (after a few years of doing reformer pilates) and it was unique and challenging in different ways. Nikita took the time to explain the machine to me and checked on my form throughout. The studio is also beautiful and in a great location. Thank you!
homeroom is roll call for your body - show up, sweat, shake, have a bit of fun with…Reformer Pilates: Fundamentals
alle beoordelingen weergevenMy first Pilates class and Aoife was very welcoming and explained things well. I enjoyed the class and I will return.
Project Reform is the affordable, all-in-one fitness concept Brisbane has been sweating…Yoga Flowbility
alle beoordelingen weergevenNice class! I was looking for a yoga class that has strength and I like when the instructor corrects the posture, that’s key to do the postures in a useful way. She repeated many times there’s no right or wrong, but when you are corrected then you feel right! Thank you!
DISCOVER YOUR INNER CHAMPION THROUGH THE ART OF MUAY THAI AND BOXING AT BRISBANE…- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
- Ashley is a Brisbane-based CPT, specializing in group fitness training. Ditch the…
Vinyasa
alle beoordelingen weergeven⭐⭐⭐⭐⭐ I just finished my first Vinyasa class with Cat, and it was such a lovely experience. I was sweating a lot, yet the class felt very calming, making the session both enjoyable and refreshing. Cat is very patient, warm, and passionate. She provided clear, gentle instructions and demonstrations, which really helped with alignment and body awareness. Elements Studio has a modern, calming, and beautiful space, and I left the class feeling refreshed in both body and mind. Highly recommended for improving mental clarity and feeling renewed after class. Thank you, Cat and Elements Studio 🤍
Elements is a warm and welcoming yoga space where people can slow down, move their…