Power Flow Vinyasa
alle beoordelingen weergevenAbsolutely enjoyed Natali’s class! I have been to this studio a few times and have loved it and the instructors, but her flow is exactly what I was looking for in a Power Vinyasa Flow class and was my favorite. I loved the incense and the music as well. It would be amazing if this studio incorporated a meditation class or half Power Flow Vinyasa half meditation class, I would definitely come more often.
Yoga Box believes in practice over perfection. Increase your body movement, detox…Strength and Sculpt (50 Min)
alle beoordelingen weergevenSuper cute studio, had lots of lockers, and towels and toiletries that you could use. Music choice was good too. The workout itself was def different than I’ve ever done. Pretty low intensity but still got a good sweat in. I’d compare it to Pilates!
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CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenKaylee was awesome! This was my second class at the studio and she was so helpful with set up and instruction. She offered alignment suggestions throughout the class and had such a positive attitude. Great way to start the morning!
Club Pilates provides small group and private training classes for reformer Pilates…