Align & Flow
alle beoordelingen weergevenEli led a thoughtful practice that invited us to slow down with intention. The class was restorative, energizing, and balanced. I left feeling refreshed and ready for the day!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Posture & Pilates
alle beoordelingen weergevenI loved this Pilates class! It was the perfect mix of strengthening and stretching, with just enough sweat. Mitch was so nice and attentive, and helped correct my posture when needed (I hate Pilates classes where they just let you do the exercises incorrectly!). Great playlist too. I’ll definitely be back!
Please note: We train with no shoes — socks are required on the gym floor. Winks…