POSTERIOR WEDNESDAY (Focus: Strength)
alle beoordelingen weergevenAmazing experience and very welcoming atmosphere and vibe. Definitely felt like fitting in, being a newbie. Mariah is amazing and attentive coach :) made sure I was comfortable with everything and before and throughout the workout.
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…- Krachttraining, Hardlopen, …
On Your Mark Coaching & Training
1101 W Monroe St, ChicagoVeiligheidsrichtlijnenHells Bells (HIIT)
alle beoordelingen weergevenAlison is very patient and took the time to teach the technique with the kettle bell class. Appreciate the time and would take again.
"On Your Mark Coaching and Training is dedicated to helping clients perform at their… Strength: Mobility Flow
alle beoordelingen weergevenReally good and small mobility/range of motion class, so you get a lot of personal attention. It's not simply a stretch class, you actually do some strength building in extended ranges of motion, which is better than a simple stretch.
THIS IS A PRIVATE GYM AND WE ARE MAKING SURE TO KEEP IT CLEAN AND SAFE DURING THIS…Box the Body
alle beoordelingen weergevenAmazing sweat! Burned almost 500 cal and avg heart rate 157! I was the only one in class so got a 1:1 session! Abi pushed me just the right amount and he gave clear instructions on every movement and paid attention to every details. It was such a good workout and I picked up the correct forms of boxing. Highly recommend!!
Small box studio that promotes that "smaller is better" concept for your fitness…Gym Pod Session
alle beoordelingen weergevenWas finally able to connect to the WiFi and music. A bit smaller than I anticipated but enough for a decent workout. Would love to see them expand a bit more.
The Gym Pod provides all of the essentials for you to #JustGetStarted and keep going…