Energy Riser
alle beoordelingen weergevenThank you Esther for another challenging & supportive flow!💗 Her encouragement will get you through class. If there is an empty reformer, she will show us the correct form to follow which is always so helpful. She is also helpful & form adjustments but tailored to YOU! One of my favorite parts about her. She shows up every time, bright & early! My fav!!!
If you're looking for a studio with classes that are as challenging as they are fun…45 Min. Tru Hot Pilates Express (All Levels)
alle beoordelingen weergevenMonique’s classes are the best! She encourages you to challenge yourself but offers modifications. No class is ever the same which is what keeps me coming back.
Welcome to your new fitness sanctuary. Located on the corner of N La Brea Ave and…sweat flow
alle beoordelingen weergevenNice place great music. I love the flow, but the combinations were a little bit long.… Just couldn’t remember the whole thing a couple times, but I’ll have to work on that I guess.
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…Flow + Restore 60 mins
alle beoordelingen weergevenSuper friendly instructor and she stayed to chat with me to meet me which was really nice. The pace was great for the flow and restore class, as I was just getting back into yoga again and needed to get used to the hot room. It was seriously hot. I sweat a lot, which is great. Don’t forget to bring your own towel. Anyone new to hot yoga should know not to be afraid to take breaks when you need it. The darkened room with candles helps.. All in all, great small friendly studio in my neighborhood and I’ll be back.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Build | GLUTES, ARMS & ABS
alle beoordelingen weergevenThis is very dumbbell & kettlebell focus and very light barbell focus. It’s a nice easy workout, but it’s not very challenging. Great instructor, and Gym otherwise. But wish they would do a bit more barbell work in these classes since one exercise is not enough.
At BRICK, we are more than just fitness. We are a family = a family supported by…In-Person Shiva Power
alle beoordelingen weergevenFantastic class—incorporated yoga mindfulness, breath work, and a diverse power flow. Options were provided and Garth seems very attentive to each yogi in the room
Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…Urban FLOW 60
alle beoordelingen weergevenLove Jenny’s sequencing and flow class. The studio is lovely and all the instructors and workers are very kind. The yoga studio isn’t tooo hot so it’s bearable and the room is large so it doesn’t feel cramped.
Urban 728 Yoga is the hottest LA boutique heated studio in Hollywood. We offer classes…Flow Yoga
alle beoordelingen weergevenGoing to Colin’s class is as spiritually invigorating as it is physically. I break a sweat and I leave with my cup feeling full! The flow class is great for all levels… it is very comfortable and not intimidating.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Deep Tissue Massage - 60 min
alle beoordelingen weergevenNazra is an incredible massage therapist and energy healer. She really helps me see where my physical ailments are connected to my energy blocks and overall nervous system and gives a whole debrief about it what she observes after the massage.
Shiva Yoga offers group classes, private lessons, public private lessons, massage…- Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…
Yoga in the Park
alle beoordelingen weergevenIt is a great class for anyone who wants to find more grounding and core. Embraced by mama nature and under Alex’s guidance on the yoga sequence, I find my flow and alignment again. Alex is very knowledgeable, hands-on and has clear direction when she teaches. She makes you feel included and cared for. She also toss a little delight in the end with beautiful singing bowls made of minerals and gem stones. It’s the perfect interplay between movement and stillness. Alex radiates beautiful light in her aura and thank you for a wonderful morning sesh!
If you’re looking for a studio with classes that are as challenging as they are fun…