Beg./Intermediate Reformer
alle beoordelingen weergevenLiked this session a lot! She always pushes me just far enough but there’s also no judgment when you need to take a pause. She also made sure to give someone accommodations to the exercises due to a wrist injury they had. I won’t get up early for anyone other than Alex😭
Welcome to Toolbox Pilates Art Studio in Dupont! If this is your first visit, please…Surge Strength
alle beoordelingen weergevenCaroline is so great! Very, very nice and always brings the heat! FYI this is a pretty fast moving workout. I wasn’t used to it at first, but I can get through it now that I’ve been several times. Weights only go up to 15 lbs. would love to see them get heavier weights and have 1-2 slow tracks. Ultimately I’m here for the weightlifting, not cardio.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Xtend Barre
alle beoordelingen weergevenElaine was a great instructor. The warm-up was high energy, and the class was an enjoyable challenge. I was definitely sore the day after. The studio was clean, and the props were easy to access. I also really enjoyed all the music, mixed R&B with club beats! Will take this class again.
At Studio B, located in the vibrant Courthouse neighborhood of Arlington, we redefine…Rebounding x Sculpt
alle beoordelingen weergevenPhenomenal class! Intense but fun and you could definitely feel your muscles working both for the cardio and for the strength training. Alissa is very knowledgeable, kind and fun. You even get a little barre in her strength training portions of the class. Highly recommend!
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…