5v5 Full Body (45 min)
alle beoordelingen weergevenLove Rumble. I guess they are different from one place to another… bc some other places the teachers teach more techniques too. Music was slow paced..
Rumble is group fitness for the individual, and we believe that working out should…BASH
alle beoordelingen weergevenI loved the setup of this class! The time on the bag and box was great and it was a great workout. Jamie was also a great instructor!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…HIIT Kickboxing
alle beoordelingen weergevenThe soft mats on the floor provided great support on my feet, after a long day. The equipment is clean and up to date and boxing gloves very comfortable. I took the 7pm hiit boxing and enjoyed the pace, rhythm and felt very supported as a first timer. 11/10 recommend it here.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…BURN
alle beoordelingen weergevenChallenging class with an interesting flow and mix of muscle group work. Amazing teacher and loved her playlist! I thought I was in relatively good shape till I went to this class and realized there are muscles that need work on. Try it!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- Krachttraining, Gymclub toegang, …
Fit 360 DC
3058 Mt Pleasant St NW, WashingtonVeiligheidsrichtlijnenTotal Body-FIT
alle beoordelingen weergevenVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training… BASH
alle beoordelingen weergevenAbsolutely LOVED my first class here! Kiana was phenomenal and I really appreciated that she took the time to walk me through everything before class, then kept a great energy all class long. The vibes were immaculate, loved the lights and the playlist. But most importantly, the sense of community was palpable - everyone was fist bumping and encouraging each other through the class, and I felt completely welcomed as a first-timer. Will 100% be back for more!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Technical Boxing
alle beoordelingen weergevenCoach was patient with me, encouraged skill building, presented the importance of structure and visualization - all while having a lighthearted approach. I left feeling more empowered - and properly worn out lol
Nuboxx redefines the old school boxing club with an innovative small group, high…- Boksen, Krachttraining
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonVeiligheidsrichtlijnenBEATBOX
alle beoordelingen weergevenThis class is going to get you right! The energy is 10/10 and she’s going to make sure you do it correct which is so important when trying to prevent injuries. Always a good choice. BOOK THE CLASS!!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Triple A
alle beoordelingen weergevenThe room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
alle beoordelingen weergevenFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
alle beoordelingen weergevenSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…M45 Undefeated
alle beoordelingen weergevenThis studio is amazing, everyone was super welcoming and open to explaining how to box. It was my first class so there was a lot to learn but Marko explained it all with patience. The studio is super clean and well maintained. And the new management is also incredible! Highly recommend!!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Strength & Conditioning
alle beoordelingen weergevenThe owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…Fitness Kickboxing - All Levels
alle beoordelingen weergevenThey were very nice! This is my first time trying something like this, and fortunately, I was able to keep up and follow along! Nothing too complicated!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Heavy Bag H.I.T. : Kickboxing
alle beoordelingen weergevenTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Power Pilates
alle beoordelingen weergevenAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Bodypump
alle beoordelingen weergevenBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Barre
alle beoordelingen weergevenAMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…She Strong
alle beoordelingen weergevenVery down to earth and non-judgmental environmental while also being a great workout 💪 the instructor Kylene is awesome at catering to different fitness levels and giving personalized attention to everyone's form
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…Women’s Program (EXLUSIVE TO WOMEN ONLY INSIDE FACILITY)
alle beoordelingen weergevenTbh i was anxious about going because I haven’t been to an exercise class in like months 😭 BUT i had a great time. Noor is an amazing instructor and really helped me feel motivated and welcome in her class. Would def recommend!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Muay Thai (Kickboxing Skills & Tech)
alle beoordelingen weergevenThis was so fun!! Coach Anthony was great. I was a beginner and he was patient and encouraging. Everyone in the class was also helpful.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…ClassPass Kickboxing - First Time Guest Workout
alle beoordelingen weergevenGreat workout. A little confusing having two instructors say two different things in regards to proper form. Wish I had a better understanding of the workouts in between stations. Otherwise a great workout in a very short amount of time with low credits. Will likely come back because of convenient location and good vibes!!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…ClassPass Kickboxing - First Time Guest Workout
alle beoordelingen weergevenI was pretty nervous heading into my first kickboxing class, but all my jitters disappeared as soon as I walked in and met Chellis, the studio owner. Not only was she warm and welcoming, but she also happened to be my instructor for the session. Chellis guided me through everything—from wrapping my hands and nailing the perfect stance to executing strong punches and mastering proper kicking form. I was having so much fun that the time just flew by! By the end, I left the studio sweaty, energized, and so proud of what I’d accomplished. I can’t wait to come back for more!
A dynamic kickboxing fitness studio, 9Round is a full-body workout designed to help…Dynamic - Dynamic Boxing - Fundamental HIIT
alle beoordelingen weergevenInstructor was very nice but it needs to be removed from ClassPass.
Hard Training Club is a fitness studio in Washington DC offering small group training…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Vechtsporten, Krachttraining, …
Capital MMA & Elite Fitness
6301A Richmond Highway, AlexandriaVeiligheidsrichtlijnenWe provide safe, fun, and effective training in a community-like setting. Our programs… Beginner
alle beoordelingen weergevenSuch a great class and environment! I learned a lot and loved the whole process.
A community-driven gym that teaches the craft of boxing. They teach anyone who wants…- To optimize your mindset towards fitness, they change your thought patterns in the…