Arms & Abs (50 Minutes)
alle beoordelingen weergevenThe music was so good! This was exactly what I needed to start my week feeling my best. I am a playlist type of girl. If the music is hyped, it makes me want to push myself harder. Thank you!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Endurance: BREAK|THROUGH
alle beoordelingen weergevenA challenging but approachable class, no matter your fitness level, Elevate’s Endurance class will have you WORKING. Hannah always brings the fire playlists to keep you going and her steady and clear coaching style ensures you always know what you’re doing and what’s next. Highly recommend.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate: Alexandria - Upper Body
alle beoordelingen weergevenJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Full Body - Lower Focus (50 Minutes)
alle beoordelingen weergevenFirst time here I had a great time. I’ve been on a hunt for a place to challenge me sometimes, gyming by myself can sometimes make me lose motivation but I really enjoyed this place. Energy was amazing and Nazinga was an amazing coach!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Quick Tuck
alle beoordelingen weergevenLooooved this class. It was challenging but in a great way and it wasn’t crazy hot in there. You’ll get a bit sweaty for sure but I enjoyed that the studio wasn’t so hot. The instructor was so nice and she challenged us but in a supportive and fun way. This class was better than any cup of coffee or energy drink lol. Will definitely recommend and come back :)
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…- Krachttraining, Stretchen
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonVeiligheidsrichtlijnenCUT SEVEN / 50min
alle beoordelingen weergevenChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Lower Body Strength & Conditioning
alle beoordelingen weergevenExcellent instruction and encouragement. It was very challenging but I was able to rest when needed. I would highly recommend. Also fantastic music!!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…BOUNCE
alle beoordelingen weergevenNew ownership and a new look. I took Bounce with Mary, and she was high energy, with a good fun vibe. There were 3 bounce segments with strength moves for upper/lower/abs in between which meant we got a GOOD BURN!!🔥 🥵
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…SPENGA
alle beoordelingen weergevenI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Krachttraining, Fietsen
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaVeiligheidsrichtlijnenCycle 45 - Performance
alle beoordelingen weergevenThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Elevate: Arlington - Upper Body
alle beoordelingen weergevenGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…BASH
alle beoordelingen weergevenI loved the setup of this class! The time on the bag and box was great and it was a great workout. Jamie was also a great instructor!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- Yoga, Krachttraining, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringVeiligheidsrichtlijnenIN STUDIO Yin Yoga
alle beoordelingen weergevenReally enjoyed the yin class with Angelique. It was so relaxing, the space is very clean, it wasn’t hot in there like other studios which was nice, and the movements were so slow but provided a lot of time for me to get in a meditative space to get in touch with my feelings & my body. Will absolutely do it again!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… CYCLE 60
alle beoordelingen weergevenShe shines!!! Her energy is contagious, and she knows just how to push you to reach your best. Every workout feels like a personalized experience, with motivating music and encouraging words that make you want to give it your all 🫶🏼
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Ashtanga Vinyasa Flow
alle beoordelingen weergevenSuzanne’s Ashtanga class is wonderful! She provides very helpful alignment cues, hands on adjustments, appropriate variations, and a challenging pace. This class is invigorating but also helped calm my mind. Additionally, the studio is large enough to feel comfortable with personal space yet also feels cozy and welcoming, with good energy.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…CUT SEVEN / 60min
alle beoordelingen weergevenLove Clarence’s positive energy. Astute observer of form, too. 🙌
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Boot Camp with Childwatch
alle beoordelingen weergevenI absolutely loved my time with Gabby and the team. The culture is amazing and I loved that they had a cubby with my name on it. I will definitely be back
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Balance Rhythm Ride
alle beoordelingen weergevenI adore Danielle! She is a great instructor with excellent music and a fun ride!
Balance Gym is a locally owned and operated business focused on serving the Nation…Lower Body BUILD
alle beoordelingen weergevenBrendan is a really great coach! I returned after taking a long break and appreciate how he gives feedback during class. Highly recommend for anyone getting back into lifting after a long break or for newbies wanting to learn in a welcoming, friendly environment!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…BASH
alle beoordelingen weergevenAbsolutely LOVED my first class here! Kiana was phenomenal and I really appreciated that she took the time to walk me through everything before class, then kept a great energy all class long. The vibes were immaculate, loved the lights and the playlist. But most importantly, the sense of community was palpable - everyone was fist bumping and encouraging each other through the class, and I felt completely welcomed as a first-timer. Will 100% be back for more!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Lower Body Strength & Conditioning
alle beoordelingen weergevenI’m so glad I came to Sweat DC today! I was worried it’d be intense but the instructors are amazing and the vibe is so fun. You can go at your own pace and get a great workout. Will definitely be returning!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…YOGA Slow Flow
alle beoordelingen weergevenGreat teacher! The class was full to the point that she removed her mat so that someone could have her space, though it did not impact the class at all. She gave such good verbal cues that she did not need to demonstrate anything. Great slow flow class. She gave different levels/options based on what you were in the mood for too.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Total Body | Instructor-in-Training Class
alle beoordelingen weergevenNew trainer. Workout was pretty good. Her main area of development should be working on cueing, particularly to get into the exercises as there was a lot of confusion and most times, it was unclear.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Triple A
alle beoordelingen weergevenThe room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Group Classes
alle beoordelingen weergevenI enjoyed the entire class. From just walking in, you can tell that this is a REAL GYM where come to work out, get strong, yet it’s small and felt like a community. My early Sunday class was minimally attended. Angela did took into consideration my weaknesses and form flaws, and really developed the work out that was not only safe for me (I have a history of a few tweaks), but also rounded each strength move with stretches that allowed my supporting muscle groups to turn on. It was excellent.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…WORK. REST. REPEAT.
alle beoordelingen weergevenA great class even for a beginner (but it was still super hard!). Dre was really helpful in making sure my form was on point and no other fitness coach at other gyms I’ve been to have taken the time during a class to do so, so I really appreciated that. Everyone was super friendly and helpful as well.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…WORK. REST. REPEAT.
alle beoordelingen weergevenFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…Boot Camp with Childwatch
alle beoordelingen weergevenGreat instruction from the coach, welcoming atmosphere, they paired me with a long time member for the first class,which was very helpful! Workout was challenging while enjoyable. Everyone was encouraging. (No one seemed cliquey or mean girls club like similar gyms). Instructor came around and offered helpful form critiques, which I really appreciated! Would love to come back as my schedule allows. They even talked about gym social outings with members at the end of class, which I found really unique and appealing. My only complaint was loud speaker system, but I’ll bring my own ear plugs next time!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CYCLED! 45 | SONGS THAT TURN 30
alle beoordelingen weergevenGreat workout and instructor. I enjoyed the class. As others have mentioned, they need to add at least one more fan, especially important when the class is full.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…WORK. REST. REPEAT.
alle beoordelingen weergevenSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…Advanced Vinyasa Flow
alle beoordelingen weergevenThis was my first time taking an advanced yoga class, and it was wonderful! The studio and instructor were so welcoming. It felt very approachable, fun, and non-judgemental. I really enjoyed it and definitely plan to attend more!
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…WORK. REST. REPEAT.
alle beoordelingen weergevenCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…- Pilates, Krachttraining, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonVeiligheidsrichtlijnenLevel 1 +Pilates
alle beoordelingen weergevenHeather has such a great class for beginners! She goes around and makes sure that all of her students are in the right position. The environment was really great also a plus the music was modern and fun. Will be coming back a lot more !
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… - At last, a new standard for group fitness. Rooted in science and backed by years…
Strength & Conditioning
alle beoordelingen weergevenThe owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…Fitness Kickboxing - All Levels
alle beoordelingen weergevenThey were very nice! This is my first time trying something like this, and fortunately, I was able to keep up and follow along! Nothing too complicated!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Bodypump
alle beoordelingen weergevenI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…Power Pilates
alle beoordelingen weergevenAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Bodystep
alle beoordelingen weergevenThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…Open Gym
alle beoordelingen weergevenCurtis was very welcoming. Great, clean facility. Everything I needed. Nice showers.
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…BT BLAST- Total body
alle beoordelingen weergevenAs ALWAYS an amazing experience. If you want a class that provides support from the trainer and a REAL workout this is it!
At BT Fitness you will get dedicated attention while you work through a high intensity…TNT Dungeon Grow Your Glutes
alle beoordelingen weergevenOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Total Body Workout
alle beoordelingen weergevenThis is an awesome strength training class! My favorite part about it is that it makes weight/strength training approachable. You have the flexibility to make the class as easy or difficult as you need for the day. They set you up with the right movements and suggestions at far as equipment but allow you to make the decision on the weight you want to use. Id suggest it to anyone with or without weight training experience. This will be a staple in my workout routine!
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Bodypump
alle beoordelingen weergevenBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Mat Class
alle beoordelingen weergevenVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Vinyasa Flow Yoga -
alle beoordelingen weergevenConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Vechtsporten, Barre, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringVeiligheidsrichtlijnenSokaTribe
alle beoordelingen weergevenChief Nikki was absolutely amazing! This class was not just a great workout, but between the music and the crew that was there it brought the best vibes I’ve ever experienced in a workout class. I’m looking forward to the next class already 😊
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Bodystep
alle beoordelingen weergevenMary is always a great instructor. The class was a good workout with lots of cardio. She creates good energy for the classes she teaches
With options for every fitness level, Gold's Gym offers a variety of group classes…Barre
alle beoordelingen weergevenAMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…
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