RUN x LIFT: Total Body (50 min)
alle beoordelingen weergevenThis is not a drill: đ˘They have 12lb weights, I repeat, they have 12lb weights! đ¤đŞđžâď¸âď¸âď¸âď¸âď¸Most Barry's studios in the U.S. go from 10lbs to 15lbs, which is a big difference when you're nursing a shoulder and elbow injury. It's the little things, and this little thing brightened up my day and made me feel more POWERFUL than my past injury! Thank you!
Barryâs is an hour-long cardio and strength-building workout designed to help yourâŚRUN x LIFT: Arms & Abs (50 min)
alle beoordelingen weergevenElanna is such a high-energy instructor! She brings incredible enthusiasm to every class and creates an atmosphere thatâs both fun and motivating. Her workouts are challenging in the best way, and she keeps everyone engaged from start to finish. I left feeling stronger, accomplished, and excited to come back for another class.
Barryâs is an hour-long cardio and strength-building workout designed to help yourâŚStrength Lower A
alle beoordelingen weergevenIt was my first time and Andres was amazing. Andres made my friend and I super welcomed and was super attentive making sure we were ok and doing everything correctly! Def would book with Andres again!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strengthâŚStrength Upper A
alle beoordelingen weergevenIt was my first class at SweatDC and Hannah was welcoming, she helped with correcting my form and I really appreciated it, made a huge difference.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEATâŚExhale: Yoga
alle beoordelingen weergevenThis was a restorative yoga class, one of only two yoga classes that I actually enjoyed. And I donât know if Iâm more flexible, but I definitely feel like I got a good stretch and the instructor very good at explaining how to move into the poses.
E60 Fitness provides proprietary fitness classes that focus on the development ofâŚFunctional HIIT
alle beoordelingen weergevenGreat workout, great vibe, great playlist. I always feel great after these classes. Jamel is such a great coach and I appreciate how he corrected my form and technique along the way for optimal results. This is one of my favorite ClassPass studios hands down!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating onâŚTotal Body Extend
alle beoordelingen weergevenSandra gives corrective guidance on form, tells you what move is coming next, so you can transition rapidly to get more work in, and gives you modifications as you set up the next move. These are the essentials for making a format like this pilot work very well! The âextendâ format gave me a good short workout and extra stretching - great for a recovery day. Loved it! And we actually worked on core A LOT! đđ
sculpâd is a full-service, total body studio that focuses on a sustainable approachâŚEvolve: Total Body
alle beoordelingen weergevenJoe gives adequate time to warm up and stretch/ cool down, which can be rare with other instructors here. I love his classes because he is helpful and encouraging without going overboard on the cheering/ yelling/ motivation (which is good for some people, but I prefer a more low-key atmosphere). Great class!
E60 Fitness provides proprietary fitness classes that focus on the development ofâŚFusion
alle beoordelingen weergevenLove the gentle encouragement and permission to close our eyes and not focus on anything but whatâs happening in our bodies. Also loved your playlist!
The Inward Method was founded with the belief that Fitness is a journey and shouldâŚSculpt
alle beoordelingen weergevenGreat flow, challenging but I knew I was getting a great workout. The instructor was super kind and very motivating! Ashley, the hostess/check in personnel was kind upon arrival as well. The studio was aesthetically pleasing with ample space in between mats. Will be back!
They are relentless about making the best yoga clothing in the world explicitly toâŚVinyasa Flow
alle beoordelingen weergevenAlicia is one of my all-time favorite yoga instructors. Sheâs really focused on strength and body awareness. And she brings a wise presence to the room
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. TheyâŚBoot Camp with Childwatch
alle beoordelingen weergevenLaura is an awesome trainer! This class was challenging, but I enjoyed the push.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, oneâŚMat Sculpt
alle beoordelingen weergevenFirst time at MVMTs mat sculpt class. Loved every moment of it, no matter how many breaks I took. Jazmin gave pointed instructions & demos when it came to the moves which I appreciated. It makes things a lot more enjoyable when the playlist is poppin too & was! Canât wait to try another class of hers.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classesâŚSPENGA
alle beoordelingen weergevenFor my first time at Spenga, Iâve never felt so welcome and treated so well at a workout studio. From walking in the door where my locker was decorated, to tours of the studio, to tastings of new protein waters post class, and friendly conversations with Emma and the ownerâŚthat aspect was great. The workout hit all the right notes all around, she was very informative of each part and provided a lot of positive compliments.
Unlike any studio of its kind, SPENGA combines three essential elements of fitnessâŚIN STUDIO Pilates Mat
alle beoordelingen weergeveni love this studio!!! the mat pilates was the first class i took in my life and the classes helped me a lot so far, with my posture and with the desire to learn more and improve my skills. lenore is amazing and so does the rest of the instructor in the studio.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, PilatesâŚStrength Lower A
alle beoordelingen weergevenThis class was amazing and very engaging! Emma is a great instructor and gave a lot of helpful tips on form. It was easy to follow along and was fun.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEATâŚPower 30
alle beoordelingen weergevenThis class was awesome. All the sweat you need to start your day. I was impressed with what we did in 30min. Highly recommend. Brittany was amazing!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cyclingâŚPower Flow 60- Bethesda
alle beoordelingen weergevenBri was great! The flow was challenging but enjoyable, and I definitely got a good workout in. Even with a smaller class, it was very intense temperature wise. Personally, 90 degrees is a little too warm for me. I find 80 degrees much more bearable but thatâs obviously personal preference. Overall, I had a good experience. The staff was friendly, the studio and bathrooms were clean, and the class itself was well-paced and engaging. Iâd definitely consider coming back, especially during the colder winter months!
Our Why: To empower individuals so that they can live a life of possibility and connectionâŚBalance Rhythm Ride
alle beoordelingen weergevenI enjoy cycling and took the opportunity to take this class and with a close friend of mine. Stacey was pleasant, she led the class well. However, I couldnât really connect with the music selections which kind of took away from my full experience.
Balance Gym is a locally owned and operated business focused on serving the NationâŚFS8 Ignite
alle beoordelingen weergevenThe ignite class had me sweating within the first 10 minutes! Josh was informative of the different movements and provided some fun humor and personality which is always nice to see in an instructor!
FS8 redefines the traditional Pilates workout by blending science-backed movementâŚVinyasa Flow
alle beoordelingen weergevenBeautiful studio space! Maia teaches well rounded dynamic vinyasa flow, with enough challenge for experienced yogi but also allowing for modifications. I really enjoyed the class and I am happy I found this studio.
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movementâŚRhythm Ride
alle beoordelingen weergevenLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experienceâŚBoot Camp
alle beoordelingen weergevenAbsolutely love the energy and enthusiasm! Awareness and encouragement are by far my favorite Liv qualities! She is aware of what everyone is doing across the room, tends to people who are teetering on the edge of stopping and she finds a way to be encouraging without sounding scripted! Genuinely motivating class and coach. If youâre newer to Burn boot camp I strongly recommend starting with a body weight conditioning class to get a sense of timing, movements and coaching.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, oneâŚCandlelight Yoga 60
alle beoordelingen weergevenMy first time here and Zach was awesome. I feel super relaxed after the class and my back hurts a little less already. I canât wait to come back!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heartâŚSTEP FLEX- Beginner Level (Hyattsville)
alle beoordelingen weergevenWent to a viral step class in NY & iâve been trying to find one similar in MD. I found it! Brittany was fun & easy to follow for a beginner class! I enjoyed & will visit again.
If youâre looking for a studio with classes that are as challenging as they are funâŚARL Small-Group Training: Build
alle beoordelingen weergevenThe class was great! Matt is a great instructor who pays attention to form and positioning which are super important to me. The Atmosphere is also very welcoming.
Simply put, their mission is to help you, âChange Your Life With them.â After spendingâŚAlign and Flow
alle beoordelingen weergevenThis was such a great class! The instructor took us through a breath paced guided flow that helped me relax and release tension I hadn't realized I was holding. The gym is clean, easy-to-find, and there was ample parking.
Welcome to Bouldering Project! We offer a space for every need: expansive, worldâŚFull Throttle
alle beoordelingen weergevenGwen was amazing. Very motivational and was very helpful since it was my first time taking a sweatbox class. Will definitely go back.
SweatBox is a high-intensity interval training program unlike anything youâve everâŚbarre3 Signature 45
alle beoordelingen weergevenEveryone was so nice and welcoming. For a first timer, I felt the class was challenging but accessible. I really appreciated the pace and I left feeling like I had done my best!
Barre3 is a guided fitness practice developed by women, offering dynamic classesâŚLEG-DAY
alle beoordelingen weergevenBT = The Best (literally backwards but facts đ). No matter the day legs, arms, upper body, full body ..itâs always a solid workout. Heâs motivating, attentive, and makes sure youâre really putting in the work. Summer is here but weâre not letting up, weâre leveling up. If youâre serious about your results, go see him!
At BT Fitness you will get dedicated attention while you work through a high intensityâŚGOLDS BURN
alle beoordelingen weergevenTough workout, but what I needed! Aaron was a great instructor, providing guidance for this newbie to the class.
With options for every fitness level, Gold's Gym offers a variety of group classesâŚCYCLED! 45
alle beoordelingen weergevenAbsolutely love this studio! This is my very first time of a spinning class and Chebony is absolutely amazing! Everything in this studio is so clean and organized would absolutely come back
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportiveâŚStrength Total B
alle beoordelingen weergevenI have been to a few classes at SWEAT now and couldnât be happier they opened in the neighborhood! I didnât have much experience with strength training and had never been near a squat rack before I came, but the instructors were so welcoming and supportive. I love how they give encouraging and constructive feedback during class, and I leave each session feeling stronger. Iâm excited to keep coming back!
Welcome home! They believe fitness should be fun, inclusive, challenging and inspirationalâŚPush & Pull
alle beoordelingen weergevenInstructor was great and the class was great too! Glad I went even on vacation. Checking in was a bit confusing because there was no one at the front desk and there were no directions as to where to go.
SweatBox is a high-intensity interval training program unlike anything youâve everâŚGroup Classes
alle beoordelingen weergevenThis was a nice facility and the instructor was great. The class was small, so she was able to give individualized attention and correct form. It was a friendly and supportive environment.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studioâŚZumba
alle beoordelingen weergevenMy Zumba class was fantastic. just what I have been looking for! The staff and the members were very welcoming and kind. I don't love the location but the experience was worth the effort.
With options for every fitness level, Gold's Gym offers a variety of group classesâŚOpen Gym
alle beoordelingen weergevenAmazing experience at this gym!! Super clean, towels provided, lovely showers and restrooms, and ample equipment! Will definitely be back
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba toâŚ- WeRep Fitness is a private fitness studio located in the heart of Washington, DCâŚ
UPPER BODY STRENGTH
alle beoordelingen weergevenLoved this studio! Coach was so warm, welcoming, encouraging and a true professional! He adjusted form in a very helpful way. Although a dozen people were there, it felt like personal training in a team environment. Will def go again!
At Hodges, theyâre redefining strength training for women in Northern Virginia. âŚZumba
alle beoordelingen weergevenNice big studio space in a great gym facility. Angela was so welcoming and was such a fun Zumba leader! Will definitely be coming back.
Rock Creek Sports Club offers a variety of group fitness classes designed to helpâŚHYBRID POWER
alle beoordelingen weergevenEncouraging, lively, and inclusive. The coach corrected my form and explained every move when needed. He had a lot of patience with me! Love the class and it was a good way to start the dag
Chaos Colosseum is the premier performance arena for the modern Hybrid Athlete. InâŚLower Body
alle beoordelingen weergevenTran was so supportive and kept the energy and the mood up while keeping the class challenging (with variations for different levels of familiarity)! A short and sweet hour that was also super effective.
At Happy Hour Athletics (HHA), our passion is to cultivate an inclusive communityâŚBODYSTEP -
alle beoordelingen weergevenI did not expect such a great workout and fun, positive atmosphere. Chris was having so much fun that it made the rest of us more motivated and join him.
With options for every fitness level, Gold's Gym offers a variety of group classesâŚVinyasa Flow Yoga
alle beoordelingen weergevenThe instructor was amazing! The yoga area is right next to the gym machines with only a curtain barrier, which was a bit noisy and distracting. That said, I plan to go back!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located justâŚMat Pilates-All Levels
alle beoordelingen weergevenJadeâs is easy to find right on Pennsylvania Ave SE, which makes getting there stress-free. I took an all-levels mat Pilates class with Coleen and had a really great experience. She was incredibly welcoming from the start and guided us through every part of the class with clear, supportive instruction. What stood out most was her attention to detail. She offered small, helpful adjustments throughout, which made a big difference without ever feeling intrusive. The workout itself struck the perfect balance. I definitely felt the burn and got a good stretch in, but it never felt overwhelming or intimidating. If youâre looking for a more intimate setting where you can actually get personalized attention, this is a great spot. Highly recommend, especially for beginners or anyone easing back into Pilates.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengtheningâŚFitness Kickboxing - All Levels
alle beoordelingen weergevenChris was so kind, patient and helpful. He gave great advice on technique and posture.
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitnessâŚ- Our mission is to keep you moving forward! We know how much a good exercise routineâŚ
FLEXX Align
alle beoordelingen weergevenCici was a great instructor. Room was clean and warm. Other guests were friendly. I had a great workout!
They serve clients in all stages of their fitness journey whether youâre pursuingâŚBodypump
alle beoordelingen weergevenExcellent full body workout that is customizable for beginners to advanced.
With options for every fitness level, Gold's Gym offers a variety of group classesâŚBodypump
alle beoordelingen weergevenThis class was not in existence. Call the front desk before booking. Thankfully I hopped into a 9:45 class. But I had to go home, wait and come back for it. Canât blindly trust classpass!
With options for every fitness level, Gold's Gym offers a variety of group classesâŚ
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