(MDR) TOTAL BODY
alle beoordelingen weergevenI loved this class. Instructor was amazing, high energy and observed attendees form and posture for safety. I would love to come back to this class again.
The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on…- Boksen, Vechtsporten, …
Gonza Boxing Union
12821 Washington Boulevard, Los AngelesVeiligheidsrichtlijnenBoxing
alle beoordelingen weergevenIf you're serious about learning real boxing technique, Gonza Boxing Studio is the place to go. This class is a one-of-a-kind experience, where every session feels like you're training for a real match. The coach pays close attention to every detail, focusing on both your strengths and areas for improvement. In a 90 minutes class, you don't just hit a punching bag here; you learn how to spar and throw punches with proper form, precision, and purpose-as if your life depends on it. The warm-up alone sets the stage, getting you ready with intense drills that feel like a true pre-fight routine. The class is a mix of techniques that keeps it engaging and challenging. Highly recommended for anyone who wants a serious boxing experience.🥊🥊
If you’re looking for a studio with classes that are as challenging as they are fun… Stretching First - Holmby park
alle beoordelingen weergevenDaria gives a great class! She’s very knowledgeable about correct technique and safe stretching. Her class is great for this with experience and those who are brand new to their stretch journey. All of her exercises have modifications and advanced options. The Sunday class is nice change to be outside!
Born in Hollywood, Stretching First has expanded around Los Angeles, bringing Stretching…Beach Yoga Ocean Flexibility Fusion: Stretch and Strengthen
alle beoordelingen weergevenAmazing class! It was exactly what I needed to reconnect with Mother Earth and get some inner peace.
Ari Beers, a distinguished Functional Medicine practitioner and yoga instructor,…RHYTHM SCULPT
alle beoordelingen weergevenFirst time at this studio… first let me say that the space is absolutely gorgeous! Everything was very clean and organized. The front desk staff and instructor were very kind and welcoming. The rhythm sculpt class is sort of like mat Pilates which is usually not my thing… but it was surprisingly a fun class that gave me a good sweat. Definitely more low impact/intensity but that might be perfect for a rest day when you want to just move your body. I’ll definitely be back to check out the other classes!
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…