BONE YARD
alle beoordelingen weergevenTomas has been consistently very engaging every time!!! Checks on proper forms, proactive, and looks out on proper executions. If not, he’s always there to give other great variations. Experience in his class is solid as always!
The Yard is an elite training facility in Vancouver, BC, where professional athletes…BONE YARD
alle beoordelingen weergevenGorgeous, super-clean facility with a really stylish, modern feel. Michelle was very welcoming and clearly extremely fit (which is motivating). I also really appreciated the small class size — there were only 4 of us, so she was able to give plenty of individual attention and form corrections. I’m just getting back into exercise after about 1.5 years away due to a car accident and multiple injuries, so this was a very challenging class for me. I’m glad I had quite a bit of strength-training experience beforehand, because I don’t think this particular class would be ideal for a complete beginner. I did learn a lot, though, including how to do barbell squats properly. I also appreciated how accommodating the instructor was with my existing injuries. When I told her about my rotator cuff injury, she modified the shoulder exercises and told me not to continue with anything that caused pain. A couple of the alternatives still didn’t feel quite right for my shoulder and back, so I switched to a rotator-cuff band exercise I already use in my rehab, and she was completely supportive of that. I appreciated being able to listen to my body rather than feeling pressured to follow the workout exactly. The class made me realize I probably need to rebuild more of my strength through individual workouts before I’m ready for this intensity, but I’d definitely consider coming back once I’m stronger. I also loved all the little details — there’s a complimentary coffee machine with fancy drink options and a beautiful water station. The whole gym feels thoughtfully designed, polished and upscale. An impressive space!
The Yard is an elite training facility in Vancouver, BC, where professional athletes…Beginner Boxing: Bags & Pads
alle beoordelingen weergevenFriendly space, I felt welcome as a first timer. It was nice seeing other women around
ESB is a not-for-profit gym located in the heart of Chinatown in Vancouver’s Downtown…ABS & GLUTES
alle beoordelingen weergevenThanks Kelly for an awesome class with good vibes. I really appreciated her positivity and pointers on my form. I’ll be back for Kelly’s class for sure!
The mission has always been the health and wellness of their community. Our classes…LIFT
alle beoordelingen weergevenDi’s energy and support kept me going throughout the class! High-intensity class with weights that will leave you feeling stronger. Beautiful studio, freshly opened a few months ago. My second class here and I’m excited for more!
Calda Movement is an infrared-heated movement studio located in downtown Vancouver…Gym Access (60 Min. MAX)
alle beoordelingen weergevenAccessing the space was annoying, but they have a good range of equipment. Was basically empty when I went, which was nice!
Kalev's training methods will help you to achieve your health and fitness goals faster…- Olympus Fitness Centre is a locally owned private gym in Vancouver, BC. They offer…