Restorative Yoga
alle beoordelingen weergevenThis class was so relaxing, just what I needed for a nice hour break away from the kids. Lots of stretching, just inhaling and exhaling taking the time we needed to reset for the week. I will admit that I almost fell asleep on at least 4 different occasions. Maybe I actually did briefly 😬
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Barre
alle beoordelingen weergevenThe barre class was just challenging enough to break a nice sweat. Good pace and encouraging motivation from the instructor. I enjoyed it!
Their mission is to create strong bodies and powerful minds. Working together to…Group Training
alle beoordelingen weergevenI’m new to this type of gym and workout and everyone was very inviting , patient and helpful. The instructor whose name starts with an R and escaping me here a few days after and a few glasses of wine in, was awesome and amazing! He’s a first class pro and was very patient and helpful for a newbie like me. Tailored a few movements for me as I’m just getting back started and new to this specific style. I’d recommend to anyone and everyone.
NLFC is a group training facility that specializes in HITT high-intensity interval…HIIT & KICK!
alle beoordelingen weergevenNicole has awesome energy! She explains everything clearly and is very motivating. The workouts are always different but buildable which I appreciate!
Performance 22 offers a combination of fitness classes throughout the week. Their…HIIT FIT
alle beoordelingen weergevenIt’s close to home. Made me sweat. I just hope he gave us breaks to recover like a minute every 10-15 mins. Also gave precaution to beginners or gave different levels.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…Blitz
alle beoordelingen weergevenFun, great workout! She adjusted things for me so that I could get thru the whole workout and not get hurt while doing things in a way I understand.
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Strength and Conditioning Class
alle beoordelingen weergevenAwesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
Private gym facility that offers group training classes. Certified and educated…- Coach Derrick Clark’s Fit4Yu BOOTCAMPS are the Ultimate High Intensity Interval Training…
- Blifted Fitness inc is a combination of strength, power and conditioning training…
Cross-Training
alle beoordelingen weergevenThe class was amazing, very structured and difficult, as it should. The instructor was very professional, she stayed engaged and helpful throughout the class. Highly recommended!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…- It's not just about the workout. It's so much more.... GROOVE POINTE was created…
- It's not just about the workout. It's so much more.... GROOVE POINTE was created…
Express
alle beoordelingen weergevenI am new to cross fit and this was a great experience all around. Samantha was patient and encouraging and led us through a great class. This was an express class, I viewed it as almost an intro or cross fit “light” class. It was exactly what I needed to get back into working out and working towards getting fit. All the employees and the owner Beth and even the class participants were very friendly and welcoming. I very much appreciated and enjoyed the experience. Would highly recommend WCCF and Samantha! Thank you Samantha and WCCF!
Wine Country CrossFit is an all-inclusive community with the most qualified coaches…