energising morning flow
alle beoordelingen weergevenFijne les, voor mij pittig maar toch ontspannend. Aandacht voor technisch goed uitvoeren van de poses met duidelijke aanwijzingen. Vriendelijke leraar.
At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…Pilates
alle beoordelingen weergevenIt was SO great! I absolutely LOVE that the whole class is in Dutch, as it has really helped me to learn new words and understand so many things! Great for people who are serious about learning pilates
Welkom bij Yoga Point Oudegracht, de fijnste plek in het hart van Utrecht aan de…Vinyasa | Flow
alle beoordelingen weergevenThat was such a lovely class with the right balance of challenge and relaxation. The instructor was very detailed and has such a calm welcoming energy. I particularly appreciated the warm up, and wrist warm up at the beginning.
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Candle Light | Flow and Restore
alle beoordelingen weergevenEen hele complete les met rustige begeleiding en zonder veel praten veel uitleg. Hele fijne opeenvolging van actieve yoga en yin gedeelte erna.
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Somatic Moves
alle beoordelingen weergevenThis was my first time at this studio, or doing somatic yoga, and I can't say enough good things - the space was calming and clean, absolutely perfect 'ambiance' for a class like that/yoga studio, the instructor had such a calming/grounded but still warm energy (even managed to make cats yowling outside a funny but not disturbing part of the class..) and I felt so welcomed, both as a first timer and to come back. The somatic class was so deeply relaxing - I felt more connected to and grounded within my body than I had in MONTHS, and still was feeling noticeably more relaxed/less on edge and calmer the next day. (As someone with ADHD, my nervous system can get overloaded fairly easily, and I really struggle to reset - I think this class may become one of my new secret weapons for addressing/helping with that) The instructor even mentioned there is someone who comes regularly who doesn't even enjoy the class (I did) but continues coming because he sleeps so well & deeply after/it improves the quality of his sleep so noticeably!! I will definitely be looking for more classes with them now that fit my schedule/interests :)
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Yin
alle beoordelingen weergevenVery good yin practice, with focus on experiencing the sensations of the poses and teacher had a good balance of talking and being quiet.
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Vinyasa Yoga @ Tuinwijk | P.C. Borstraat 13
alle beoordelingen weergevenIt was a lovely (private 😊) yoga class! Totally recommend this to others!
Let op! In de les naam staat de locatie waar je verwacht wordt. Bijvoorbeeld: pilates…bbb30 (hot cabin)
alle beoordelingen weergevenYou need to wear socks for the hot cabin class! I didn’t know that on my first visit, but could thankfully borrow some. The exercises were really good for a medium intense training of the core, belly and legs. The space has a very modern and relaxing atmosphere, with cool music, the instructor was super fun and motivating! Will come back again!
bbb health boutique is a WOMEN ONLY very nice, personal and holistic gym. Unique…Vinyasa Flow
alle beoordelingen weergevenHet was mijn eerste yoga les ooit. Ik werd heel warm ontvangen en alles werd mij goed uitgelegd. In de les zelf werd ook veel rekening gehouden met beginners. Het was een heerlijke les!
MIKA is een bijzondere plek in het centrum van Bilthoven waar verschillende werelden…Pilates @ Lombok 1 | Kanaalstraat 254
alle beoordelingen weergevenPam is megagoed: ze corrigeert waar nodig, haar instructies zijn duidelijk en ze geeft de les met humor. Voor herhaling vatbaar!
Let op! In de les naam staat de locatie waar je verwacht wordt. Bijvoorbeeld: pilates…