Equal Barre
alle beoordelingen weergevenWish Ily taught all the classes. Wat was het lekker om het beste uit jezelf te halen en totaal sprankelend (en bezweet) de les uit te lopen.
Welcome To EQUAL Kaatstraat Check out this mat-pilates, yoga and barre studio by…Equal Mobility
alle beoordelingen weergevenReally enjoying this new class on a Thursday evening with Anouk. It is less intense than Core Flow but challenges the body in a different way. Anouk is softly spoken, the movement is intentional and never rushed, and her classes never feel repetitive. I only started yoga this year, Equal being both local to me and especially approachable. Slowly building strength has also helped my wrist RSI. Highly recommend!
Welcome To EQUAL Oudegracht Check out this mat-pilates, yoga and barre studio by…Hatha | Somatic
alle beoordelingen weergevenIt was my first class of Liliana, and she had so much knowledge about the alignment of the body, it was amazing! She was kind and challenged us at the same time. Very inspiring 😊
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Somatic Moves
alle beoordelingen weergevenThis was my first time at this studio, or doing somatic yoga, and I can't say enough good things - the space was calming and clean, absolutely perfect 'ambiance' for a class like that/yoga studio, the instructor had such a calming/grounded but still warm energy (even managed to make cats yowling outside a funny but not disturbing part of the class..) and I felt so welcomed, both as a first timer and to come back. The somatic class was so deeply relaxing - I felt more connected to and grounded within my body than I had in MONTHS, and still was feeling noticeably more relaxed/less on edge and calmer the next day. (As someone with ADHD, my nervous system can get overloaded fairly easily, and I really struggle to reset - I think this class may become one of my new secret weapons for addressing/helping with that) The instructor even mentioned there is someone who comes regularly who doesn't even enjoy the class (I did) but continues coming because he sleeps so well & deeply after/it improves the quality of his sleep so noticeably!! I will definitely be looking for more classes with them now that fit my schedule/interests :)
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Power Pilates
alle beoordelingen weergevenSuper leuke enthousiaste instructrice met leuke muziek en top oefeningen!
Al 40 jaar de groepsles & fitness specialist in het centrum van Utrecht! Met 2 locaties…