Zumba
alle beoordelingen weergevenSol’s class is fast and challenging. I’m in that place where I feel like I’m starting all over again, so I was looking very uncoordinated. But the class is fun, the music fun, Sol has great energy and a great cheery disposition that makes me want to be there, and the folks there were nice. It was a full room though, but I definitely want to go back.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…High Intensity Strength Training
alle beoordelingen weergevenThis class was very fun. Lots of interesting and challenging exercises, many I have never done before. Hannah is a great teacher. Very clear instructions and consistently checking and correcting form. She is super supportive and encouraging also. Lionheart gym is awesome. Great space, great vibe, and great classes. Highly recommend.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…GRFP Strength + Conditioning
alle beoordelingen weergevenI’m a complete beginner to weightlifting, so signing up for this class was way out of my comfort zone. However, Wil was amazing at correcting my technique, was incredibly motivating, and made me feel welcome. Highly recommend!
We believe in fitness as a lifestyle. We coach you through functional movements that…FIRE 50
alle beoordelingen weergevenThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Individualized Group Fitness
alle beoordelingen weergevenThis place is really nice and feels like comfortable. Danny is gentle but pushes you. The bathroom could benefit from a hook on the back of the door or a little stool to make it easier for people changing into their workout clothes.
At FitBodyNation, we offer individualized, holistic training for every body. We believe…