Deadlifts: Hammys & Glutes
alle beoordelingen weergevenI cannot say enough amazing things about not only this class but Erica specifically is the reason I will be coming back. Strength focused gyms scare the sh*t out of me, especially when there’s a vibe of repeat clients and potential cliques. Everyone from the front desk to the gym space was incredibly welcoming. Even the seasoned pros were encouraging. Erica knew everyone’s name even if it was their first time. It felt like such a safe and individualized experience. I got form correction and encouragement every step of the way! I would recommend this to anyone who has never lifted a weight to my gym rat friends. Incredible!
Their mission is to empower individuals with a safe and effective roadmap to achieve…- Krachttraining, Outdoor, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkVeiligheidsrichtlijnenCrossFit - All Levels
alle beoordelingen weergevenIt was a great time, with warm up, good to follow instructions and right amount of challenge (scalable with variants for more or less trained participants). Thank you for the nice course🙏
Prepare to look and feel your best with high-intensity classes that combine the most… - Krachttraining, Herstel na sport
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkVeiligheidsrichtlijnenGRFP Strength + Conditioning
alle beoordelingen weergevenGreat, muscles are worked out and shaking but I am not very sweaty, I really liked it
We believe in fitness as a lifestyle. We coach you through functional movements that… Pilates Mat
alle beoordelingen weergevenReally loved this workout - challenging & fast paced but still had many modification suggestions provided. It’s hard to find Pilates mat classes that are challenging enough and this one was perfect.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…