Deadlifts: Hammys & Glutes
alle beoordelingen weergevenErica is the best! She took the time to explain every movement we were about to do. She corrected my form all the time she noticed it was wrong and would highlight every time I had a good form! Such a supportive coach, made me feel so confident.
Their mission is to empower individuals with a safe and effective roadmap to achieve…- Krachttraining, Outdoor, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkVeiligheidsrichtlijnenCrossFit - All Levels
alle beoordelingen weergevenThe class was amazing! You are surrounded by other strong people and that is very motivating. If it’s your first time in a class like this, it won’t be easy, but the energy and the results you see around you keep you going . The coach was fun, and the class was intimate. I look forward to going back soon!
Prepare to look and feel your best with high-intensity classes that combine the most… - Krachttraining, Herstel na sport
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkVeiligheidsrichtlijnenWomen's Strength: Conditioning
alle beoordelingen weergevenSuch a great class. I felt coached throughout and greatly improved my form. Instructor was wonderful and kind in introducing me to this new class structure. I will definetly be back!
We believe in fitness as a lifestyle. We coach you through functional movements that…