Group Pilates Reformer
alle beoordelingen weergevenExcellent class! Great emphasis on correct form and breathing. I also appreciated the modifications available to meet your body needs. I will definitely be back again.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Redroom Dance Cardio
alle beoordelingen weergevenGiselle’s classes are always one of my favorites to go to. Her positive energy is contagious and I always leave feeling better than when I went in. Also side note: I LOVE the new sweat towels. The old ones did the job but these ones feel much nicer. :)
Madhouse offers a variety of dance fitness classes so that you can have a dance party…Sexy Pole Flow
alle beoordelingen weergevenAmazing just wish it was slightly slower so I could get the moves better 😍 choreo is beautiful
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Static Combos **INT +**
alle beoordelingen weergevenSuzanne-Michelle is my favorite instructor I’ve taken classes with. She’s so knowledgeable and creative. I feel like she can help me progress a lot and push myself while staying safe and not injuring myself
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Chair Dancing
alle beoordelingen weergevenChair dancing was fun. We worked on splits some. We were practicing some sort of party trick where you flip over your shoulder backwards and land looking pretty in a faux split.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Pole Dance: Level 1
alle beoordelingen weergevenAlways appreciate this instructor and her energy! The warm up is always super thorough and grounding and Adriana really guides you towards proper technique as to avoid any injury. The way she breaks down each move is so clear and easy to follow hehe I’ve learned so many fun tingz from her classes!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Intro to Fabrics: Prerequisite to Level 1
alle beoordelingen weergevenI went to my first intro to fabrics class today. My instructor, Ashley, was very friendly and did a great job of making sure I understood each movement and had a positive experience in my first class. Would recommend!
Academy of Aerial Fitness is a nonprofit alternative fitness center specializing…Pole Fitness Foundations (Beginner & Up)
alle beoordelingen weergevenClass was great! We learned some new techniques, she was great at being descriptive and visually showing us what do do. She definitely helped me unlock some confidence!
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Stretching Class
alle beoordelingen weergevenAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Pole Dance/Low Flow
alle beoordelingen weergevenI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…Pilates
alle beoordelingen weergevenWow this class was so challenging in the best way! Shauntel really pushed us to be our best. I was definitely humbled and will be back so I can get stronger.
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…- Dans, Yoga, …
Herbaculture Studio
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaVeiligheidsrichtlijnenPole Basics Spin Tricks
alle beoordelingen weergevenKya was very patient, kind, and helpful. I’m still pretty new to pole & she was patient with teaching me some new techniques. The space is very spacious and welcoming. Our spins and tricks class had students of all different levels and it was small enough for her to help us each with what we needed.
Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once… Pole Choreo (ages 16+)
alle beoordelingen weergevenReally loved the class and the teacher! I came in on the last week of a routine but there was a good walk through that helped me understand and catch on. Excited to come back for week 1 of the next choreo!
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Pole Choreo/Flow L1+
alle beoordelingen weergevenGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Intro to Beginner Pole Fitness
alle beoordelingen weergevenFirst class ever but felt so comfortable and made me feel even more confident! Great teaching skills and patience
Paulette’s offers Ballroom Dance classes for individuals, couples and groups. Choose…Beg. Pole
alle beoordelingen weergevenOMG! This has been the best workout class I’ve ever taken from start to finish. Kam Killa’s energy is unmatched. 1st pole dancing class ever🫣!! She made me feel so confident and comfortable. Before the class was over I was already planning the next one.
Hard Candy is dedicated to creating a space for artists and performers looking to…- Krachttraining, Gymclub toegang, …
Coolto Gym
COOLTO GYM.2206 SW 8th St, , MiamiVeiligheidsrichtlijnenDorsal Lab
alle beoordelingen weergevenI have to say, this is definitely one of the top-notch places I've ever exercised at. The atmosphere was incredibly friendly, and I had the opportunity to brush up on my Spanish skills. The instructor was extremely easy to approach, as he not only showed us every single movement but also made sure our form was correct and kept us motivated throughout the entire class. I absolutely adored how they seamlessly transitioned from the treadmill to weights and even included rowing machine. By the end of the session, I had burned a whopping 500 calories.
Somos más que un gimnasio, somos un espacio donde se unen la ciencia, el cuerpo y… Intro & Level 1 Pole
alle beoordelingen weergevenThe space was beautiful and very well maintained. Instructor was amazing and I loved every minute of it. My arms were sore but being there makes you feel motivated to push yourself in such a great way which is what I needed. I took this class last minute and I plan to continue taking classes here :)
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…- Low-impact Training, Krachttraining, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasVeiligheidsrichtlijnen{DALLAS} Trap Sculpt
alle beoordelingen weergevenI liked the different dynamics of the workout. The step , cardio, core,. It was definitely a full body workout and looking forward to going back!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… Sexy Chair Dance
alle beoordelingen weergevenI love this class! I try to come every week! Brittany is super helpful and encouraging and also comes up with the coolest choreography for all levels! She will give us different ways to try a move! I love that we break into groups to record our dances and hype the other group while dancing!!
Welcome to Inner Diva Studios, your premier destination for empowering movement,…Deep Stretch & Flexibility Training
alle beoordelingen weergevenExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…PoleExotic
alle beoordelingen weergevenI haven’t done pole in a while, but the instructor was super nice and patient. The choreography is great and the studio is clean and up scale. I will definitely take more classes! Thank you!
VOODOO STUDIOS. AERIAL, POLE, ACRO, STRETCHING & EXOTIC WORKOUTS for PRO & beginners…Intro to Pole
alle beoordelingen weergevenThis was very hard and I couldn’t help but be a bit body conscious, but! It was fun, and challenging in a good way, and Erin couldn’t have possibly been nicer or more supportive. She made me even feel like I was getting it!! I think I’ll be back!
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…Level 1 Pole
alle beoordelingen weergevenSuper fun learning pole spins! We even did a head stand and inversion which none of us thought we could do lol, but the instructor was very encouraging and helpful. Most girls just wore shortie shorts and a sports bra or crop top if you’re wondering what to wear!
Their mission is to give a fun alternative to the fitness crave. Fall in love with…FITNESS: Flexibility & Stretch
alle beoordelingen weergevenI loved this stretch class so much. It was challenging, but very rewarding. Everyone was very welcoming, and many encouraged me to come back. This was my first class and the instructor was very good about recommending modifications for certain things that were difficult for me. 10/10 would recommend!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Intro to Silks/ Tissu
alle beoordelingen weergevenI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…ABSOLUTE BEGINNER POLE TECHNIQUE (Tricks & Climbs)
alle beoordelingen weergevenI had the best first time pole experience, the trainer was absolutely amazing. She taught a full beginner routine and corrected form while being the most supportive and cheering me on! It was a fantastic experience, highly recommend :D
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…- Dans, Aerial, …
Ascendance Pole and Aerial Arts
724 South 3rd Street, Suite A, RentonVeiligheidsrichtlijnenAerial Yoga L1
alle beoordelingen weergevenThe instructor was super helpful and provided an alternative movement for beginners. I never realized aerial yoga could look so elegant until today. Would love to come back and sign up for monthly membership!
Ascendance Pole and Aerial Arts is a nonprofit studio that serves a diverse community… BEGINNER POLE SATURDAZE
alle beoordelingen weergevenI’m so shy, But Lola was AHHMAZING! She kinda got me out of my comfort zone. I really appreciate it 🥰🥰 I’m definitely coming back!
Pink Poles Studio is a fitness studio that helps women improve their health with…Shoulder Mobility and Flexibility
alle beoordelingen weergevenMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Intermediate Contemporary
alle beoordelingen weergevenAngel is an ANGEL- I absolutely love how she teaches on movements and natural rhythm, it makes choreo so easy to learn. It was my first ever contemporary class and she made me fall in love with it again. I can’t wait to take more classes with her
At Certified Baddie, it is more than just a dance class, it is a community where…Pole Level 1
alle beoordelingen weergevenLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Reformer Sculpt - Open to All Levels
alle beoordelingen weergevenJiYeong is an awesome instructor! lots of hands on adjustment and form correction. class was deceptively challenging (in a good way!), a great core workout, beginner friendly. the only class i’d wake up before 8am for. plenty of parking in the lot. wear grip socks!
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Aerial Silks-Beginners
alle beoordelingen weergevenAnnette was so sweet and very helpful. This was my first time ever doing aerial silks and she did a great job at introducing me to this art while also maintaining the rest of the class that was far more advanced. I look forward to taking another class with her soon (:
Sky Arts Studio is Miami’s premier aerial fitness studio. Their instructors are highly…Pole Level 1
alle beoordelingen weergevenWelcoming environment and great beginner class for true beginners like me! Fun to learn and I loved the opportunity to practice the new lesson solo throughout the class.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…Flexibility + Mobility
alle beoordelingen weergevenLove this studio! I’m not very flexible and the instructor was very understanding of my limits and helped me throughout without making me feel singled out. Wonderful instructor and highly recommend!! Great for all levels!
At 2Plus Dance Studio, they provide a space to learn and practice! They believe that…Sensual Exotic
alle beoordelingen weergevenChenRu is absolutely amazing with great energy! In the class she’s super helpful with making sure that you get the sultry movement down and perfected.
Their studio offers a unique and empowering fitness experience that combines strength…- Aerial, Dans, …
Embody Alternative Fitness
14340 Bolsa Chica Rd, Huntington BeachVeiligheidsrichtlijnenPOLE: Intro (Beginner)
alle beoordelingen weergevenLogan was an amazing instructor and I had a blast. Not really beginner friendly but it was a very supportive environment and I definitely will be coming back :)
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes… Contemporary Technique: Introducing the Fundamentals
alle beoordelingen weergevenThis is a great class for beginner to intermediate! Madz offers so many substituions that you can easily increase or decrease the difficultly for yourself and your preferences. Great warmup, a bit of technique, and always great ending choreo (:
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…- Krachttraining, Gymclub toegang, …
Lift Studios - Women's Wellness Boutique
7960 Belair Road, NottinghamVeiligheidsrichtlijnenLIFT: Full Body
alle beoordelingen weergevenActual weight-lifting for women that isn’t unnecessarily gussied up and is run by an expert. Excellent gym, excellent coach, and perfect work out. Brand new, beautifully designed space, and high-quality equipment.
At LIFT Studios, they believe that women should be able to feel beautiful, confident… Bungee Fitness: Level 1
alle beoordelingen weergevenI was terrified at the beginning, but as soon as I took the plunge, it was pure excitement. My fear disappeared, and I found myself loving every moment. Already looking forward to my next session!"✨
The gym is boring. Just how long can you walk on a treadmill or wait for the next…Pole Dance
alle beoordelingen weergevenThis class was so fun!! The teacher was helpful and the other students were very nice. It was fun to record a dance at the end of class. I feel so much more feminine and can’t wait to go again!
If you’re looking for a studio with classes that are as challenging as they are fun…Open Level Static Trapeze
alle beoordelingen weergevenStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…[Pole Foundation] Level 1
alle beoordelingen weergevenHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Roller Pole All Levels
alle beoordelingen weergevenSo much fun! Lorien did a fantastic job bringing me up to speed since this was my first roller pole class- amazing vibes, small classes that feel personal, and a super fun workout!
They believe in living a life full of fun, excitement, gratitude, and free of judgement…Beginner Trapeze
alle beoordelingen weergevenI really enjoyed it! I am not super new to aerial so was able to pick up quickly! The class was small and it seems like it depends on who is there and the instructor caters to everyone’s level.
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…Intro to Pole (Level 1)
alle beoordelingen weergevenThis class was great! Never done this ever in my life or thought I would but Elizabeth was so helpful and patient. Great and encouraging community too.
An alternative fitness studio specializing in pole fitness, yoga, and dance.Lyra (hoop) - Beginner
alle beoordelingen weergevenEve is warm, down-to-earth and a very approachable instructor. I learned so much and felt comfortable in our small class. It was really nice to practice in our own lyras. (Other studios I've gone to required sharing!)
Bat City Circus teaches aerial arts (from first-timers to lifetimers), circus circuit…Floor Tricks & Handstands | All Levels
alle beoordelingen weergevenBecky is great! So down-to-earth and fun! If you’ve literally never done a headstand or handstand, she can teach you, step by step. It may take months, but with any new skill it takes time. You will be sore but so proud of yourself after every class because you will see the progression.
They're an awesome pole dance studio located in Allen, TX. They've built a super…Pole Gym Basic
alle beoordelingen weergevenI had an amazing time at Milan Pole Dance. Super welcoming and supportive space. It was incredibly empowering to challenge my body and begin a relationship with pole. Such a great form of dance. La Vy is an incredible teacher - she’s full of good energy, confidence, and impeccable technique. À la prochaine 🦋💖😇
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…
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