STRENGTH
alle beoordelingen weergevenLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…OBLIQUES & CHEEKS Sculpt Full Body
alle beoordelingen weergevenFriendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
Pilates inspired, 45-min, full body, strength training group classes on a custom…Power Vinyasa Yoga (75 min)
alle beoordelingen weergevenHad a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Bootcamp
alle beoordelingen weergevenMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…7am Conditioning
alle beoordelingen weergevenLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Boxing 45
alle beoordelingen weergevenThis class was intense but still very beginner friendly! Also the instructor is sooo patient and approachable- it makes the whole experience super inviting!!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Heated Power Yoga
alle beoordelingen weergevenLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Hills + Weights
alle beoordelingen weergevenLove mixing it up with the change of heavy hills and more weights than their usual class. Angela is awesome and great energy for an early morning class - motivating w/ great music.
We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…Yin
alle beoordelingen weergevenThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Power Vinyasa Flow
alle beoordelingen weergevenNew teacher for me. Loved her sequence & focus. I thought she was a great instructor I’d definitely take her class again.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…- Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
C2 - CorePower Yoga 2
alle beoordelingen weergevenUplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…INFRARED SLOW FLOW (95 degree)
alle beoordelingen weergevenOne of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Classic (45 Mins)
alle beoordelingen weergevenI absolutely love this class hosted by Jennifer. She is such an amazing host and so energetic. She really motivates you to keep going and to just feel your best during and after the workout will definitely be booking another cycling session hosted by her.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Hot Pilates
alle beoordelingen weergevenIngrid is one of my favorite instructors! Her classes are tough but the best workout. She is able to look out for everyone in the class and give feedback too, which is impressive with some of the larger classes
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Classic (45 Mins)
alle beoordelingen weergevenFirst time here, the front desk and instructor were both so welcoming and explained everything to me from start to finish. Great workout and environment!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Hot Power Vinyasa Yoga
alle beoordelingen weergevenDianna’s class truly always hits home. She guides the perfect blend of a physically challenging asana practice (like really hard but in the best way) and wildly deep invitation to go inward and connect to your highest self. I’ve been coming back to her class for over 15 years and it only gets better.
A place to grow.A place to discover joy.A place to find, heal & love yourself.…leapYIN ~ IN STUDIO
alle beoordelingen weergevenEveryone is very friendly & welcoming. The studio is comfortable & relaxing. Every instructor I've had have all been excellent.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Ulu Pilates
alle beoordelingen weergevenAndrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…TrueCycle
alle beoordelingen weergevenJen is the best instructor for newbies or intermediate level cyclists. She is fun, engaging, adapts when needed, encourages you to strive for your own personal best, has music that is easy to catch with your rhythm riding and still makes for a challenging class.
TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…Yin
alle beoordelingen weergevenSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Hot 26 & 2 Yoga 90 min
alle beoordelingen weergevenThis hot yoga session was such a great class! Bryan is a great instructor and he easily flows and transitions between poses. It is very beginner friendly. I definitely recommend anyone to check out this spot.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Classic (50 Mins)
alle beoordelingen weergevenI thought the space was pretty welcoming. It was my first class at this place so I was getting used to all of the lingo. The instructor did do a lot of core, so if you’re into it, I recommend.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Y6 Slow Flow
alle beoordelingen weergevenThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Connect (45 Mins)
alle beoordelingen weergevenChristie is the best instructor I’ve experienced in a spin class. From the music she selects to her motivational approach, it was a great class. If you are new to spinning, her class will welcome you without it feeling too intimidating!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…HOT Pilates
alle beoordelingen weergevenLoved this class, I sign up for hot anything but this was such an awesome class with good energy and motivation!
If you’re looking for a studio with classes that are as challenging as they are fun…Spin and Core
alle beoordelingen weergevenI liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Kettlebells - DOWNSTAIRS
alle beoordelingen weergevenSo glad P20 is back on Classpass! Really love this kettlebell class & Danny always bring the energy 🔥
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Foundations to Flow
alle beoordelingen weergevenThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Signature; Full Body (45 min)
alle beoordelingen weergevenThe staff was incredibly friendly and the space was very clean. Instructor was motivating and helped me learn the punches. Class was high energy and flew by! I like how it was dark so I was able to go at my own pace
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Yolo Barre
alle beoordelingen weergevenLeanne has the best playlists! Her workouts will make you feel every part of your body and the time will fly by because of her killer set list.
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Docklands
alle beoordelingen weergevenEllara was amazing! She was very informative and very helpful/attentive as it was my first time. She made sure my form was correct. Thank you so much ! Until next time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenShelby is a wonderful instructor. She’s clear and happy to help. I’m not very familiar with Pilates as I generally only lift weights. She made me feel very comfortable and was not judgmental at all of my occasional bad form. She simply corrected me in a casual way. I’ll definitely be back for her classes!!
Club Pilates provides small group and private training classes for reformer Pilates…Fifty Fifty
alle beoordelingen weergevenFun class. Great atmosphere. Instructor and the others in the class were so pleasant.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Warm Slow Flow
alle beoordelingen weergevenPaige is an incredible teacher. She has a really nice way of teaching thing this slow class. The breath cues are spot on, things flow really well. It still feels like a workout and a nice alignment of the mind and the body. I’m going every week now :)
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…- Club Pilates provides small group and private training classes for reformer Pilates…
Yoga - Pilates
alle beoordelingen weergevenThe instructor was super welcoming, friendly, and knowledgeable. She offered different modifications for each fitness/ ability level! The gym itself self was a vibe !
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
alle beoordelingen weergevenI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Krachttraining, Boksen, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
alle beoordelingen weergevenInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Open Gym
alle beoordelingen weergevenLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Bootcamp
alle beoordelingen weergevenSuper challenging, fast paced Bootcamp style circuits. Started with a warm up to 3 sets of circuits including lots of cardio and strength training then a cool down. Not for beginners but you can modify exercises as needed. Thanks for the hard workout, Nicki!
If you haven't been to Tahoe Fit before, they can guarantee a fun and welcoming atmosphere…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenLots of stretching and traditional reformer work in this reformer 1.0 class not difficult. Basic reformer class. Glad to have this option on class pass.
Club Pilates provides small group and private training classes for reformer Pilates…>> IN-STUDIO | Balance Basics Yoga (In-Person)
alle beoordelingen weergevenAbsolutely love this class. As a beginner, everyone at this studio goes slow and gives much needed instructional details so all poses are done safely. High recommend!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Mat - Core and Glutes
alle beoordelingen weergevenAtalia has great energy! The class was empowering and it was a great variety of sequences.
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Strength
alle beoordelingen weergevenStrength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
Performance 22 offers a combination of fitness classes throughout the week. Their…Pilates (Mat)
alle beoordelingen weergevenI loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
Step into a world of wellness and tranquility. Discover the power of self-care and…Mat Pilates
alle beoordelingen weergevenGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
her Elevated is a beautiful space for all women to comfortably be themselves, to…Hot Soul Flow
alle beoordelingen weergevenThe ambiance is so beautiful. April had all earth elements flowing Fire Water Air . I love her theme. Also the staff is super friendly. The moment you walk in it is such a serenity vibe. Andrea is the best she is a pure heart kind soul 💗
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…TGP Fit Group Training Session
alle beoordelingen weergevenCoach love is awesome and super welcoming. There are accommodations for all the different exercises and it’s a super fun experience.
Feel an extraordinary level of encouragement and support as soon as you step through…
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