NOHO
alle beoordelingen weergevenFun class. Instructors are helpful, walk around giving you tips on how to improve your form and encouragement to push through. It was a little overwhelming for my first class but you get the hang of it. 18 stations, rotate through 3x. Burned 450 calories and I’m no pro. Give it a shot. Diverse ages and abilities for sure. Non intimidating environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Booty Blast: Sculpt, Lift, and Tone Your Glutes
alle beoordelingen weergevenWills classes are always very effective and challenging. He’s a great trainer and he keeps you focused on the tasks and is very very good about correcting your form. Even though it’s a group class he always manages to make it feel personalized to you and exactly what you need in terms of performing the exercise correctly and your level of training. I would suggest for the sake of new clients to put a description of the location and how to find the basement downstairs from the entrance and explain you need to go down the elevator to get to the gym. It’s a little bit confusing in the beginning and easy to get lost since it just looks like apartments and office building and not a gym.
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Self Made Training Facility
12264 El Camino Real , Unit 60, San DiegoVeiligheidsrichtlijnenDRVN (Strength Training)
alle beoordelingen weergevenReally nice facility! Trainers are all nice and Austin really pushes you beyond what you think you’re capable of. Already feeling stronger after a few classes. Highly recommend!
Self Made Training Facility, located in Del Mar, California, is an elite private…