Upper Body Lean Machine
alle beoordelingen weergevenThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and…- Krachttraining, Stretchen
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachVeiligheidsrichtlijnenCORE HIIT
alle beoordelingen weergevenAli always has the most creative workouts! So challenging but she also gives plenty of modifications. Such great energy! I always feel so accomplished after her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Krachttraining, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachVeiligheidsrichtlijnenBeach Mom Fitness (prenatal/postpartum)
alle beoordelingen weergevenReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Yoga+ReStore
alle beoordelingen weergevenSpineSync is an absolute gem. Dr. Dean is very professional and a master at guiding you through gentle poses and breathwork, allowing tensions to melt away and deep relaxation to take over. There are lots of props and the experience is truly restorative. It was such a sanctuary for rejuvenation, inner peace and a journey to reconnect with your body, mind, and spirit. Highly recommended! for anyone seeking balance and restoration in their life.
Dr. Forester Dean is a sports chiropractor and physiotherapist teaching at Spine…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenFun and attentive instructor! Christy made Friday afternoon class fun, it was challenging with variations, and I love the hands on adjustments. Also love the stretch I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…Custom Massage - 60
alle beoordelingen weergevenAmazing massage. I could literally feel knots in my shoulders melt away. Eric was friendly and professional. There was ample free parking. I would come here again.
Welcome to your expert massage therapist in South Bay LA, specializing in Integrative…- Massage, Spabehandeling, …
Beachside Therapeutic Services
1611 S Catalina Ave, Suite L44, Redondo BeachVeiligheidsrichtlijnenDeep Tissue Massage - 60
alle beoordelingen weergevenYuri is one of the best masseuses that I’ve experienced in my life. So knowledgeable about the human body and has just the right touch. She always takes care of me and listens to exactly what I need. Johnny is an incredible business owner and is super communicative and provides the best customer service!
Provides healing for your body and mind through massage therapy. Whether it's stress… IHP Strength
alle beoordelingen weergevenAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…- Their Hermosa Beach Studio is a brand-new wellness space located in the city of Hermosa…
30 Minute Stretch
alle beoordelingen weergevenReally like this place. They totally pull out all the stops to try and bring you progress and eliminate pain
StretchSPOT is a health and wellness studio based in Torrance, California. They came…All Level RockIt Pilates
alle beoordelingen weergevenAri had an amazing playlist! Great mix of music and was a great teacher! Very patient and walked through all of the motions with the individuals of the class that were not as advanced.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…