Candlelit Yin (60 Min): Open Windows
alle beoordelingen weergevena beautiful and deeply meditative yin practice. rachael’s soothing guidance is always just enough to clearly guide the class but soft enough to allow you to be present within the self. great use of props and really nice deep releases for the hips and low back. can’t recommend her classes enough, whether at sweat and tonic or anywhere else in the city. a one of a kind instructor!
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Vinyasa Flow, Warm: Inversion Build-Up
alle beoordelingen weergevenQuality education. An awesome class for anyone developing the skills to invert or those looking to deepen. Appreciate the options and clear instructions from Brandon, making this truly a class for all levels.
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…Yoga Essentials Sterling
alle beoordelingen weergevenkatherine was great, lots of emphasis on the breath and connection to the body which is much needed, felt refreshed afterwards
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…MELLOW
alle beoordelingen weergevenTrish’s instruction during class was so clear and interactive. It was my first class at Chi, I felt immediately welcomed by the front staff as well as Trish. Lovely vibe in the studio, I can’t wait to return 🧡
At Slow Medicine Company, we believe in the power of slowing down to live well. Our…Root & Rise: Red Light Therapy
alle beoordelingen weergevenKyra very kindly waited for us as somehow we all arrived late (eek!) and welcomed us into grounding and slowness right away. The red light was an interesting experience (take a look at your veins!). Have a great mat leave, Kyra! Oh and try the London Fog at the upstairs cafe, it’s delicious!!
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…The Origin - No Heat
alle beoordelingen weergevenRakshath was really knowledgeable and passionate about the class and the poses. Although we did challenging things, he made it easy to achieve them and provided substitutions when required!
At Vibe Ten, they are more than a yoga studio — they are an intentional sanctuary…Good Vibes Yin Yoga
alle beoordelingen weergevenI really enjoyed this class. Antonella was an amazing instructor and would come over if she saw me struggling a bit. I definitely got the relaxation and deep stretching that I needed. I would definitely come back.
About their studio a wellness centre for mindful movement, individuality and harmonious…Unwind: Deep Release Class
alle beoordelingen weergevenAmazing experience. Instructor was knowledgeable and provided support and education for everyone to feel confident in breathing techniques throughout the experience. I started with a guided session for my first time and highly recommend.
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Saturday Sādhanā 90min
alle beoordelingen weergevenIt was such a great experience! It was my first time doing it and I had the best practice! It was quite intense but I feel so now after it! The place was so good and the teacher so nice! I loved the little doggy also! Big thank you for such a spiritual and great Yoga class!
Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…