Pilates
alle beoordelingen weergevenI absolutely loved this class. This was my first time at Harmony and also my first time doing Pilates. It was led by Hanna and she made me feel so comfortable and was an incredible instructor. All of the movements were easy to follow along and Hanna assisted when needed. This is something I actually really appreciated. Harmony has smaller classes so the instructors can pay close attention to form and when you’re new to working out this is a huge plus!
Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…IN PERSON Warm Pilates & Yin - ANNEX
alle beoordelingen weergevenLovely instructor - very welcoming and kind. She gave great alternative options depending on flexibility or desired workout level. My first Pilates style yoga class and I loved that it was so accessible and not too intensive and to end with the long held yin poses was a relaxing finish that got me centred.
Whether you are trying something for the first time ever or the only thing you need…Lower Body Mobility & Flexibility
alle beoordelingen weergevenSasha is amazing! The mobility class was amazing. She really takes the time to come around to make sure you are doing it correctly. This will definitely be one of my non-negotiable class and I will be showing up for all her mobility classes.
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…- Krachttraining, Postnataal, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaVeiligheidsrichtlijnenDANCE FIT - By Chantal Drolet
alle beoordelingen weergevenThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… SocaSize
alle beoordelingen weergevenThis was my first class here and I loved it! Listened to my fave music while learning some dance moves and exercising. Can’t wait to do again!
They are committed to enriching their community by providing a luxury fitness, health…Pilates Fire
alle beoordelingen weergevenGreat Experience for my first time! Very warm and welcoming! The instructor is amazing, a great teacher will guide you to improve your technique….this class challenges you to keep going.
At Thrive Hive, they believe in the power of community, sustainability, and family…- Krachttraining, Postnataal, …
Fitness by the Lake
160 Lakeshore Road East, MississaugaVeiligheidsrichtlijnenA unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and… - Pilates, Postnataal, …
Breathe Studio Space - Powered by The WOMB
555 North Rivermede Road Unit 6, VaughanThe WOMB is a gathering space of origin, growth and love. It is a wholeness centre… Muay Thai Open Pads
alle beoordelingen weergevenEven with a power outage the instructor adapted quickly and took us all to the park delivering a solid class. You could tell the instructor cares and really loves what he does. Will be back.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…- Lil Yogies is a great yoga studio offering prenatal and postnatal classes for moms…
- They are committed to enriching their community by providing a luxury fitness, health…
- A unique fitness and yoga studio dedicated to women. Offering Prenatal, Postnatal…