Chi Pilates
alle beoordelingen weergevenAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…Reformer Flow
alle beoordelingen weergevenSara is a great instructor who explains very clearly every move on the reformer. There were some first time reformer users in the class and she took the time to explain the machine and terminology, and later made sure they got guidance and the right form for the moves.
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…MOVE + EASE - 60min
alle beoordelingen weergevenI loved this class! I’m very new to yoga and found this so grounding and comfortable. I feel very relaxed and content now so I’m really glad I gave it a try!
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Mindful Mat Pilates
alle beoordelingen weergevenJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Power Flow
alle beoordelingen weergevenGreat class!! Graeme was fun and clear with instructions, at the end he said something like “think back to when you were a child and were missing someone or something in your life, like an adult. You are that adult you needed now” I almost cried LOL, great class.
We are a Hot Yoga Studio and offer a variety of styles and levels of Yoga. We will…