restorative + sound ( 1 credit )
alle beoordelingen weergevenIt is a beautiful studio with all the props, herbal tea, nuts and space to chill before and after class which really helped me get into the relaxation mode. The sound bath experience itself was restful. Ashley’s voice and presence was soothing and gave me goosebumps and helped me released even more. Thank you!
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…Slow Flow
alle beoordelingen weergevenI love krystal as an instructor, she herself has a very calming presence that is perfect for slow flow or even a mellow class. The focus on also the physo side, having correct postures and the transitions into them are special!
At Slow Medicine Company, we believe in the power of slowing down to live well. Our…Slow Burn Vinyasa (Potentially Outdoors)
alle beoordelingen weergevenCammy was absolutely wonderful. Her energy was so warm and supportive. She guided an incredible class that was both restorative and challenging. The space was so peaceful and quiet. Truly a hidden gem in the city. Loved this class.
Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…Yin Yoga
alle beoordelingen weergevenI really enjoyed this class. Antonella was an amazing instructor and would come over if she saw me struggling a bit. I definitely got the relaxation and deep stretching that I needed. I would definitely come back.
About their studio a wellness centre for mindful movement, individuality and harmonious…Mornin'Flow Saturdays with Mare (& Luna)
alle beoordelingen weergevenI absolutely loved this class! Marinella was so wonderful at making everyone feel welcome, remembering all our names despite many of us being new and giving us encouragement throughout the class. Little Luna is also such a treat to have for emotional support. I will definitely be back!
A cozy space with lofted ceilings and beaming natural light. An inclusive community…