SCULPT FLOW + HIIT (28C) - 1hr
alle beoordelingen weergeven10/10! This class was amazing! I’ve never done a class that so seamlessly blended yoga, Pilates and HIIT! Emily is brilliant. Such a talented teacher. The class flowed so well and she kept us energised and motivated the whole time. I am just gutted I’m only visiting and can’t do more classes.
Flowcore is a boutique movement studio offering 4 unique strength and flow classes…Modern Vinyasa - Heated
alle beoordelingen weergevenLoved this class, Nicole is amazing! It was such a playful class with intermediate poses as well, can't wait to try many more classes of her😍 Thank you!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Mellow Flow 28C
alle beoordelingen weergevenBruna was a ball of joy and good energy! She led a strong morning class filled with unfamiliar poses to me that were exciting and felt playful in my body. The 28C class meant I was SWEATING the whole time but helped me start my day super well. Definitely recommend!
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Flow & Restore
alle beoordelingen weergevenBest yoga workshop experience ever, love the dimmed light environment to be feel so comfortable, free and calm. The instructor provides very clear instructions and options for difficulty level, and most importantly it is not just about the movement but the mind. Feel so refreshed and light hearted in both body and mind after the class! It also provides very nice warm and cold tea!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…YOGA - Open
alle beoordelingen weergevenMandi’s classes are always incredible. Her flows are strong and balanced. She gives excellent queuing and adjustments and also provides excellent breakdowns of the fundamentals and more advanced moves. A must do class at Scout
They believe movement should be inclusive, accessible, community-minded and a lot…Vinyasa - In Studio - Heated
alle beoordelingen weergevenJax is such an amazing human. Her classes are always so considered. She weaves life lessons for yoga on and off the mat so seamlessly through her classes. I highly recommend. What a beautiful way to spend a Saturday afternoon.
Situated in The Spot, This Is Yoga’s Randwick studio is a place for you to escape…Slow Hot Flow 37C
alle beoordelingen weergevenSuch a knowledge and kind teacher, class was rooted with traditional Ashtanga which was lovely. A shame the studio heaters weren’t working tho!
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Power Vinyasa - Heated
alle beoordelingen weergevenI love Marty’s classes as they’re always challenging and he offers options for days when you want to chill out a bit more too. With a good dose of life advice and philosophy weaved in, these classes are the perfect way to enjoy yoga 🧘♀️
Power Living is motivated to share and practice modern yoga with their warm, wide…YOGA - Restore
alle beoordelingen weergevenRelaxing class with some interesting and challenging poses. Definitely stretched all the key muscles. Instructor was hands on and provided help with alternate poses if necessary. Recommend giving this a try if your body needs a reset.
Inclusive, accessible and fun. Scout Studios offers a community that is for everyone…Essentials Reformer Pilates
alle beoordelingen weergevenThis was my first time using the reformer machines and it was great. The instructor took time to explain the machines to he and regularly checked in with how I was going Keen to head back there again soon.
Practice a wide range of yoga and reformer Pilates classes with world class teachers…Rare Flow
alle beoordelingen weergevenNoelle is one of the most talented yoga teachers in Sydney. Her classes are challenging - you’ll definitely ache after but she really showcases how hard work and dedication can create a lifelong yoga journey
Join Rare for yoga classes, yoga training, workshops and social events.Rare marries…Reformer Essentials
alle beoordelingen weergevenAlex O had such a lovely, positive vibe! Gave multiple options for exercises to suit everyone’s ability too which was great. Can’t wait to book one of her classes again!❤️
Reformer Pilates, Mat Pilates, Barre and Yoga classes... We have you covered at Platinum…Jump & Flow Reformer
alle beoordelingen weergevenInstructor was really good, I’d not done this jump style of class before but she explained things well and I could go at my own pace. Will be back!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Bouldering Session
alle beoordelingen weergevenThe best gym in Sydney. Great for beginners but the harder climbs are definitely a challenge even for my experienced friends. I only just started to climb less than a year ago and it has been great for me. It also has a great climbing culture where everyone is cheerful around you.
NOMAD Bouldering Gym is designed to give their members and visitors a memorable experience…BARRE BURN
alle beoordelingen weergevenSuch a great gentle but burning barre class! Jess, the instructor, had a really kind and motivating presence, was mindful of accommodations I needed and gave clear instructions.
Welcome to your new local for 'feel-good' reformer and mat Pilates in Brookvale.…Slow Vinyasa
alle beoordelingen weergevenWhat a class! Busy, but for a reason. Great buildable slow flow, well-explained/prepared and a welcoming atmosphere (by teacher and students). Thank you!!
Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…Mat Pilates
alle beoordelingen weergevenGreat class. Sophie remembered our names and encouraged us personally throughout the workout. Plenty of options were offered to make the class easier or harder as needed and I definitely felt like I was challenged in the right ways. Highly recommend.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…BURN x MM
alle beoordelingen weergevenArrived curious, left sweaty and energised. Really fun, unique class to shake up your traditional yoga practice. Sick playlist. You can tell Raj loves what she teaches and helps you get out of your mind and into your body. I can definitely see this in my regular routine!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Reformer Jumpboard
alle beoordelingen weergevenThis class is amazing - have had gym anxiety and never done Pilates or reformer but Paula was so supportive and welcoming it makes me excited to get to the gym now. And the person at the front desk was so friendly and helpful to show me where my class is.
City Gym has been a fitness industry icon since 1978. Internationally recognised…Power Vinyasa - Heated
alle beoordelingen weergevenIsabella’s classes suit all levels, she gives clear instructions with flexible options and creates a lovely atmosphere.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Yin Yoga - In Studio
alle beoordelingen weergevenThis was the best yoga class I’ve done lately! Rachel is gifted to do this job, she made my day, keep going! ❤️
The first of our boutique yoga studios, our beautiful home studio brings you a wide…- Stretchen, Aerial, …
Stretch Base Studio-Sydney
Shop 8, 11 Oscar Place, EastgardensVeiligheidsrichtlijnenAERIAL PILATES
alle beoordelingen weergevenI do pilates and aerial flex separately but this combo is my first and i absolutely love ittt ♥️ challenging but so fun, combines everything i love in 1 session: core burn and hammock stretch. Samantha is super friendly and attentive ♥️
At Stretch Base, they offer small group stretch classes for people of all fitness… Reformer Pilates
alle beoordelingen weergevenI really like Erin’s classes. Great instruction and like the detailed levels for all those extra ouch challenges.
Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…Ashtanga/Vinyasa
alle beoordelingen weergevenCharlotte was super friendly and helpful during the whole class. It was a great mix of ashtanga and vinyasa (quite powerful but not too intense) and I loved the fact that we were trying so many advanced poses. This was my first yoga class in Sydney and I loved it! Will come back more times.
Welcome to our Pilates and yoga studio! We offer a wide range of classes, including…Spin
alle beoordelingen weergevenThis was my first spin class and I was so impressed. A girl named Aifric was the instructor for this class and she was just incredible, she made me feel so comfortable and helped me at the beginning. She was incredible during the 45 minute spin, I would definitely join her class again. Titan fitness are so lucky to have such an incredible spin instructor like Aifric!
At Titan Fitness Their mission is to create the best version of their members, their…BARRE - Cardio
alle beoordelingen weergevenJust what I needed! Great class with perfect music selection. This class assured me that with my previous barre class, either the teacher thought she was teaching mat pilates or she doesn't know what barre is and just winged it?
Scout is inclusive, accessible and fun. They’re not about sculpting your ‘summer…Glute Strong (mat)
alle beoordelingen weergevenIncredible class! Felt the burn in muscles i didn't know I had. Shannon was fantastic, put everyone totally at ease and gave such clear guidance. Lovely studio too. Can't wait to go back!
Motion Pilates is a boutique Pilates studio in Malabar! Our classes are designed…Vinyasa Yoga
alle beoordelingen weergevenCourtney’s class is super good in the early morning. Nothing too intensive and too sleepy. The studio is spacious. There are wipes to clean the mat so I thk there is not much sanitary issue. But be aware that it is warm yoga. Make sure you bring water and towel to the class.
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…CONDITIONING
alle beoordelingen weergevenPros: The music and the vibe is good in this class. I also like that it’s just a solo class most of the time. Cons: I do find the exercises a little bit too repetitive. Like it might be better to be a circuit instead of doing the same thing for 12 mins.
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…Hatha Yoga
alle beoordelingen weergevenMarc is awesome I have so much fun in his classes. They are challenging and always different, never know what to expect and that’s what makes them magical
MANUMISSION YOGA is a small team of dedicated yoga instructors which have come together…Slow Flow (low sensory + heated)
alle beoordelingen weergevenSuhaniya is the most incredible instructor! I’ve dipped my toes in yoga before, and I always felt like I had to force myself to enjoy it, and was so hard on myself for not loving the other places I’ve tried. The space at Zenly is truly something so magical!!! I brought my partner with me to this evenings slow flow heated low sensory session and we both left feeling absolutely blissed out and floating on air! I’ve struggled with back issues for a while and have been avoiding exercise out of fear of my chronic pain returning, but this heated slow flow class is exactly what my body has been calling for. I understand now why other yoga places never really ‘clicked’ for me before until this class. This beautifully led class took me completely out of my head and into my body so gently and then all at once! The space is so welcoming, sensory HEAVEN on earth, and I never feel judged or ashamed or feel like I need to ‘keep up’ or overwhelm myself with trying to get into poses. And just like that, I was able to freely move and liberate my body and joints from all the tension and pain I was holding onto. My anxiety just switched off, and the volume of my thoughts were on mute. Suhaniya’s voice will lull you into the safest of spaces, where you even surprise yourself by what you’re able to do when you just truly surrender and let things flow and the mind follows by quietening down. Thank you so so much for sharing your stunning energy with us. I feel absolutely incredible, the release is real. I highly recommend this practise to anyone and everyone regardless of experience level. Your mind, body, and soul will be forever grateful for it. Thank you beautiful Suhaniya, I look forward to seeing you again :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…Peaches Pilates
alle beoordelingen weergevenThis was my second class with Princess, and honestly she’s just a ray of sunshine and positivity! Her laughter and good vibe is contagious, and once the class starts I know I’m in for a hard workout!!! Literally can’t wait to come back
Peaches Pilates is a collection of boutique Pilates studios in Sydney, Melbourne…Strength plus Lifting
alle beoordelingen weergevenSuch a good instructor!! Great energy and great vibe! Definitely will be coming back - her positive energy kept me going through the tough class 🙌
All Crunch studios are airconditioned and well equipped to deliver an array of different…Nectar Flow 75min
alle beoordelingen weergevenTessa was amazing - helpful with guided instructions and the class was very relaxing. Perfect way to end the week. The space is also very calming and lovely. Highly recommended.
Mindful Garden Yoga is a place for people to connect, a place to belong, a place…Yin Yoga & Myofascial Release
alle beoordelingen weergevenFirst class back after a long while. I was slightly hesitant because I normally don’t enjoy Yin Yoga as much but I was proven wrong. The instructor was friendly and professional and the poses were a great long lasting stretch leaving me feeling light as I walked out of class! The yoga studio was also very calming and clean which is always a plus in my books! Great experience, thank you!
A Yoga studio for the people. Valuing teachers and community. Created with connection…Reformer (Mixed Levels)
alle beoordelingen weergevenAbsolutely love Camilla’s classes. She takes the time to get to know you and your capabilities therefore can suggest appropriate challenges and springs. She’s a wonderful instructor and I always look forward to her classes.
TRI SHINE ~ The TRIfecta of Cycle + Reformer + Yoga. SHINE in a safe & supportive…D-F Restorative
alle beoordelingen weergevenSherrie’s thoughtful instruction and approach makes for a great class.
You can feel comfortable coming in and getting a challenging and rewarding workout…- Pilates, Yoga, …
FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestVeiligheidsrichtlijnenFS8 Original
alle beoordelingen weergevenMarie is very friendly and welcoming. She explained actions thoroughly. Equipment was in great condition and multiple screens made following along extremely easy. Definitely recommend!
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken… Red Light Pilates
alle beoordelingen weergevenJess was amazing! First time and first class after the new year, she was super welcoming, friendly, clear direction and very positive. Felt great after, will be back.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…- Gymclub toegang, Krachttraining, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkVeiligheidsrichtlijnenOpen Gym
alle beoordelingen weergevenGreat intimate setting that doesn’t have a conglomerate feel to it like other gyms. All the machines are new and work great with a good variety between cardio, resistance and a barbell weights room. The people working there are always nice and welcoming. It’s nice to be able to drop in, get your own workout flow going and then leave without any small talk or pressures to sign up to anything.
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… Power Flow to Yin
alle beoordelingen weergevenI love Vanessa’s class so much! She is so refreshing and playful in her approach. She pushes us to our limits and might seem unorthodox in her approach - but always proves that we can do it and I really enjoy each sequence! Then she works in the perfect balance of yin. She’s the best and I plan my day around her class! :)
Hot Dog Yoga exists to inspire and empower our students to lead mindful, active lives…Krama II
alle beoordelingen weergevenKarmaⅡ with Kate was an amazing experience. She was very attentive, and the entire sequence, along with the studio’s calming atmosphere and positive energy, made it truly special. I connected deeply with the chanting and even felt emotional at times. Focusing on prana and having my posture corrected really made a difference as well.
‘Krama’ is a Sanskrit word that can mean succession or sequence and when applied…- Yoga, Meditatie, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyVeiligheidsrichtlijnenSlow Flow
alle beoordelingen weergevenExactly what I needed. Such a peaceful, calm space. The instructor led a beautiful class. Thank you. I floated out of there minus all the tension I walked in with in my body.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes… - Pilates, Krachttraining, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahVeiligheidsrichtlijnenBarre Amp'd
alle beoordelingen weergevenExcellent challenging class! Gina was very welcoming and explained different levels clearly. Really enjoyed the class and will return
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Peaches Pilates
alle beoordelingen weergevenSuch a lovely instructor, she pushes you in her own gentle way for a great work out.
All classes from Tuesday 30 May will be held at the new studio - Shop 2 / 14 Gerrale…Flow - IN STUDIO
alle beoordelingen weergevenThis is no reflection on Emma however I really enjoyed Dans classes. He just perfectly fit the Saturday vibe
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…Slow Flow Yoga
alle beoordelingen weergevenThe class had a good balance of relaxation, breathing and core work. It was my first time and the instructor Emma was very welcoming and friendly. Her instructions & demonstrations were concise and her voice was soothing. I feel a calm aura from her and the setting of the place. I like how the lighting of the place was adjusted, and gentle aroma as well as the soothing music in the background. It is perfect for after work. Looking forward to continuing with this class and inspired to get stronger!
At Art of Flow we help busy people find more flow in their lives through the practice…Vinyasa Intensive
alle beoordelingen weergevenBeautiful instructor!! Absolutely radiant with positive energy and such a great flow and so helpful in the challenging moments. Will definitely go back!
We offer the TRIfecta of Cardio+Strength+MindfulnessOur quest is to guide others…Soul Flow
alle beoordelingen weergevenLoved it! As a beginner I found I could follow most of it but was also not frowned upon to take test as I needed it. Will def be back x
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…Pilates
alle beoordelingen weergevenGreat class. I love the combination of yoga elements for stretching and mobility + Pilates burn. Rebecca’s instructions were clear and easy to follow.
At Luxe Pilates we're crafting the perfect Pilates experience.Located in the heart…
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