Conditioning
alle beoordelingen weergevenHad the best time at this high intensity conditioning class! Walked in and was met with such a warm welcome and immense kindness from all staff. I will definitely be back
They pride themselves on laying the foundations for targeted and innovative fitness…STRONG FLOW
alle beoordelingen weergevenDon’t rock up to this class thinking it’s just Pilates with light hand weights! The instructor really encourages you to challenge yourself with 5kg+ dumbbells, and it turns into such a great full-body strength session. Love the energy here!
Lean Bean Fitness is a tough but super fun FEMALE ONLY place that accommodates ALL…LIFT (UPPER).
alle beoordelingen weergevenLove this class, great for all especially given AJ’s assistance throughout ensuring safe form and all are having fun!
CONDITN. delivers best in class group and individual training options revolving around…Conditioning
alle beoordelingen weergevenI loved it, since I moved from Cairns it has been difficult to get back to sports activities even to the gym, everything alone (which is fine but different) and here it was so good the feeling, the instructor and how we worked all together! I never joined a class like this before and def recommend!
From the heart of Potts Point, P.E. Department brings you an elegant boutique fitness…STRENGTH
alle beoordelingen weergevenLoved how the trainer was watching technique and helping with the right weight to protect my injury
At E-LAB Training, we’re dedicated to redefining group training and improving long…THE SOCIALITE
alle beoordelingen weergevenLove the class and the format! On the bags, I’d just love to see a few more technical combinations and a bit more incorporation of footwork, body shots and general variety. The slips and rolls are already great, but having some longer/more varied combination sets would make the bag work even more engaging
Welcome to The Temple Space. You may have known us as Rumble Boxing Bondi Step inside…FIT HIT
alle beoordelingen weergevenDarren is the best !! Even when teaching a full class, he still has time to personalise exercises for each individual as needed. His energy is always on point too. Thank you for such a great class as always Sweaty 🩷
Sweaty Soul is a boutique, class-based Studio in Edgecliff, The studio is located…ENGINE. SUSTAIN
alle beoordelingen weergevenLove the high intensity classes and friendly instructors, in personally not a fan of ski ergs and row machines and there was too much of that in the workout :(.
Train with the goal of improving whole body fitness, stamina and strength. Use the…PILATES + TOTAL-FLOW - CONTROL
alle beoordelingen weergevenI love this Pilates reformer class, great equipment and the instructor is excellent
Welcome to Combine Air: altitude-powered group training and Reformer Pilates, designed…ENGINE. PERFORM
alle beoordelingen weergevenStaff are so friendly and have a great community there will defo be back
Train with the goal of improving whole body fitness, stamina and strength. Use the…- REVL is a feeling. Built on a club culture of shared intent, and a program that exists…
ENGINE. THRESHOLD
alle beoordelingen weergevenSuch a good experience here! Loved it. Great strength workout! Really appreciated the help and alignment corrections from the trainer. She was amazing and sooo friendly. I will definitely be back! Seemed like a great community vibe there too🔥
Train with the goal of improving whole body fitness, stamina and strength. Use the…- Welcome to Combine Air: altitude-powered group training and Reformer Pilates, designed…
LIFT (LOWER).
alle beoordelingen weergevenKai is fantastic , professional instructor! He will still help to correct our posture even we are the regulars here during weight lifting session ! Love to come to this new studio, very spacious and clean!
CONDITN. delivers the best in group and individual training options revolving around…LIFT (FULL BODY).
alle beoordelingen weergevenIt’s quite a dude-focused choice to have only 20kg bars available. There are a lot of exercises where that’s at or above the weight a woman can lift, never mind warm up with. Please consider getting at least half 15kg bars for the rest of us.
Train with the goal of improving whole body fitness, stamina and strength. Use the…LIFT (UPPER).
alle beoordelingen weergevenI’ve been going a while now and love this gym. The classes are interesting and change so I’m always working and progressively improving fitness and it has a nice low key, friendly vibe.
CONDITN. delivers best in class group and individual training options revolving around…STS | Upper + Sprint
alle beoordelingen weergeven코치님이 너무 친절하고 운동프로그램이 너무 좋았어요 체력이 좀 안좋아져서 완벽하게 수행하지 못해 아쉽지만 시드니에 산다면 여기만 다닐 거 같네요 ㅎ 최고에요👍🏻👍🏻👍🏻
98 is more than a gym. They know that the 98’s unrivalled, global-industry standard…Yoga
alle beoordelingen weergevenIt was so enjoyable. A must do. Really simple straightforward moves and instructions. I got the best wind-down stretch and feel like I’ll have such a good nights sleep.
Their studio is founded on the belief that regular exercise builds peak health. When…ESD
alle beoordelingen weergevenThe programming is great here and Haydon is a phenomenal coach. He yelled “no bad sets, no bad Wednesday’s” as we started the final effort and it transported me into a different dimension. Felt like I was ready to row in the olympics. 12/10 highly recommend!!
At 98 Gym, we value integrity, persistence and hard work over aesthetics and ego…Reformer Pilates
alle beoordelingen weergevenDanijela gave us great variety in the class, and built on skill level to challenge those that wanted a challenge, really awesome class. Just wish they were a tad longer!
At their Pilates studios, they're all about connecting the dots between your body…Anti-aging Infared Pilates
alle beoordelingen weergevenclean and beautiful space, amazing class, and easy to follow instructor. definitely will come back.
At our Pilates studios, we're all about connecting the dots between your body and…OVERDRIVE
alle beoordelingen weergevenHaven’t been to the studio but it was really nice and every exercise was good explained. So even a newbie like me could follow the class.
S30 is the most thrilling group training experience in Australia that promises to…BASE. (HYBRID)
alle beoordelingen weergevenThe Base session on a Sunday is just a great allround weekend workout - nice studio, nice group, always feel great walking out the door
Train with the goal of improving whole-body fitness, stamina, and strength. Strength…LIFT (FULL BODY)
alle beoordelingen weergevenAmazing coach and class. I was a first timer and I had an amazing experience. Would love to come back soon.
CONDITN delivers best in class group and individual training options revolving around…Reformer Pilates
alle beoordelingen weergevenLoved my Reformer with Tali this morning. I came to class with some wrist pain and her adaptations were fantastic which meant I wasn’t distracted by soreness & could challenge myself with the various layers she added to each exercise. Will definitely be returning!
At inLIFE Wellness, they're all about keeping it real. No contracts, no strings attached…- Group Fit is more than a group fitness session, we are a community that prides itself…
Sweat
alle beoordelingen weergevenIf you seriously want to improve your strength and fitness, this is the place to go. Great vibes, coaches, and supportive community too!
Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE…HYBRID
alle beoordelingen weergevenThis was my 4th class at C3 and I absolutely love it. Ross and Catherine are super helpful and encouraging. I have a background in strength and aerial training, so hybrid training is quite new to me, but I felt very welcomed and not judged. Everyone in this community is so helpful and nice. Now trying to convince my best friend and my partner to join.
C3 Training stands for Community, Coaching, and Care. It sounds simple, but that…Tempo
alle beoordelingen weergevenTegan and the classes at Fit Reflections always make feel exhausted but happy at the end, just how you should feel after a work out. An amazing studio
**This is a Women's ONLY studio** At FIT reflection we offer three base classes…Total Body Conditioning
alle beoordelingen weergevenAlways love Nicole’s classes! She always encourages us to push harder and get the best out of us!
At their Pilates studios, they are all about connecting the dots between your body…FULL-BODY FOCUS WORKOUT
alle beoordelingen weergevenClaudia was lovely and the workout was very good. I liked the way they do pods with a set of exercises. She checked technique and corrected every exercise.
The Glute Station, is a boutique weight training gym that's more than just a gym…Reformer Pilates
alle beoordelingen weergevenLove the way Lily facilitates sessions. She’s really warm and encouraging. She takes her time and fixes everyone’s form during session. She creates a welcoming and less daunting atmosphere in class. I’ll definitely be coming back!!
At inLIFE Wellness, they are all about keeping it real. No contracts, no strings…Lift
alle beoordelingen weergevenLoved this class so much! I usually find weight classes so boring but this was so different and fun. Would definitely recommend this class and will definitely return.
They take a holistic approach to staying active and looking after yourself. At their…+SUPER-SWEAT - HYBRID
alle beoordelingen weergevenI really enjoy Claire Parker's training style. I hope I can stay consistent and attend her classes every Monday. love claire 🥰
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training…Strong (Squats)
alle beoordelingen weergevenGreat Class, Yenien was so good explaining the exercises and checking my technique for each exercise. They have a good system to track progress in sessions and everyone was following it.
Active Live’s proven approach works: results don’t plateau, they keep improving,…- Welcome to Aamari Wellness A women's wellness social club created to make you feel…
Signature Pilates
alle beoordelingen weergevenCosy, boutique studio, primarily focussed on bespoke mat Pilates. Challenging, in the best possible way, while conscientiously calibrated by congenial owner-manager, & lead instructor, Chelsea.
MVMT Studio offers a scientifically backed approach to fitness that delivers real…Reformer Pilates
alle beoordelingen weergevenI loved how the instructor was so keen & made modifications when she found out I was a beginner . So sweet.
At inLIFE Wellness, they are all about keeping it real. No contracts, no strings…Reformer Pilates
alle beoordelingen weergevenMel was absolutely fantastic! If you’re new to reformer Pilates and want to learn the right way, I highly recommend going to Mel. She is knowledgeable, clear in her instructions, and makes you feel comfortable from the very first session 🥰
They take a holistic approach to staying active and looking after yourself. They…- Gymclub toegang, Krachttraining, …
Body Shape Female Fitness Centre
127 Old Pittwater Road Warringah Mall Shop 601, BrookvaleHatha Restore
alle beoordelingen weergevenFirst time and Yoga and found it welcoming and teacher assisted were I wasn’t familiar with the exercises.
Body Shape Female Fitness Centre is a ladies only gym conveniently located inside… Ultimate Conditioning
alle beoordelingen weergevenGood HIIT class with three sections: warm up sets, 30 sec high intensity with rest for ski erg, row, core x 2, burpee, TRX and lunge x 4 laps, and to end we had 5 min high intensity to finish off: as many laps of erg, TRX, mountain climber as possible. So good to get up heart rate in short period and work lots of different muscle groups. The gym is a big floor space with metal weight cages and erg machines around the edge - real chill vibe and Georgie was a lovely trainer. Would recommend and I’ll be back.
Signature Fitness is a small group and personal training studio that focuses on traditional…+META-PACER - CONDITIONING
alle beoordelingen weergevenSam was very helpful in explaining the exercises during the sets and even helped with progression (but in the opposite way) when I couldn't do some of the exercises. Great coach! Felt way more confident training with his instruction.
Welcome to Combine Air: altitude-powered group training designed to make every session…STRONG - LOWER
alle beoordelingen weergevenI’ve been to 2 classes now and really like the vibe, great classes, right amount of people and the trainers are really good humans that make you feel very welcome and at ease.
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…Power Whole Body
alle beoordelingen weergevenLoving the Wednesday full body sessions! Great vibe, great equipment and such a good workout
The Body Factory is the gym for holistic health and fitness in the Sutherland Shire…Reformer Pilates
alle beoordelingen weergevenI really enjoyed my first Pilates class! Sarah was friendly, patient and very supportive, especially as it was my first time doing any kind of Pilates. She gave clear instructions and made it easy for me and my two friends to ease into the class as complete beginners. The other participants were all lovely and supportive of one another, including towards us as newbies. The sense of community was really welcoming and made the experience even more enjoyable. The studio itself was clean, comfortable, modern and inviting. I loved the dimmed lighting during the session—it made the space feel very intentional and relaxing. There was also complimentary tea and water, as well as pigeonholes to store your belongings. The class was challenging enough to feel worthwhile but not intimidating. I particularly enjoyed using the reformer to help stretch and work muscles that I don’t normally use or would find difficult to target using just my body weight. Overall, I really enjoyed my first session and would definitely come back!
At inLIFE Wellness, we take a holistic approach to staying active and looking after…Reformer Pilates
alle beoordelingen weergevenIncredible instructor! Very welcoming, as it was my first class, and it was great to see that there was such a community feeling during the class. I’ll definitely be back!
At InLIFE leichhardt we mostly offer group exercise reformer pilates. You'll also…Strength and Conditioning
alle beoordelingen weergevenNice variety in the class however it was listed as 60min online and it was only 45min. Also I enjoy more motivating music when I workout, but I appreciate some people out there may prefer it softer.
FITSOM is a unique fitness community based on Sydney's Northern Beaches. They take…- Tribe Headquarters is a functional strength & conditioning gym located on Sydney…
MUMS & BUBS – Strength in Every Stage
alle beoordelingen weergevenGreat class and trainer. They scale the class to your ability and being able to bring your baby is a huge plus. Perfect for rebuilding strength post baby.
Creature Fitness delivers personalised training sessions guided by professional coaches…Rare Flow
alle beoordelingen weergevenNice studio, friendly instructor. Probably wasn’t the best fit for me as I am very much a beginner and the class was fairly advanced. Would definitely recommend for people further along in their yoga journey. Was still very enjoyable!
Each member of the Rare teaching team brings their unique skills and personality…
Pagina 1