Strength
alle beoordelingen weergevenclass was great. we did a good variety of basic excercises and the trainer was very attentive.
VRTUS is an ultra premium group fitness community that offers block style physical…HOT MAT
alle beoordelingen weergevenI really enjoyed the class. I would say it felt quite advanced. We used a weight during the session and I chose a 3kg weight. I think it’s best to have 2 x weights, one 2kg as well. The heat was quite bearable but at around 30 mins in you really feel the heat! Must have very loose fitting or minimal clothing on & a small sweat towel & large floor towel!
The Peaches Method uses Pilates principles at the core of every workout to deliver…Conditioning
alle beoordelingen weergevenI loved it, since I moved from Cairns it has been difficult to get back to sports activities even to the gym, everything alone (which is fine but different) and here it was so good the feeling, the instructor and how we worked all together! I never joined a class like this before and def recommend!
From the heart of Potts Point, P.E. Department brings you an elegant boutique fitness…STRONG Body
alle beoordelingen weergevenCarlos is the best instructor I’ve had at coogee!! No shade to the others I just love his energy!
STRONG is a pilates inspired, cardio infused, full body burn. Low impact and high…- Krachttraining, Yoga, …
The Training Collective
The Training Collective, Shop 11, 23-31 Darlinghurst RD, Potts PointSWEAT- Conditioning
alle beoordelingen weergevenThis is such a fun gym!! The vibe is so friendly and welcoming for a first timer. Chris is a lovely coach, he takes the time to explain the workout and I felt really well looked after throughout. 5 stars all the way.
The Training Collective Each week month and phase of training is Scientifically… LIFT (LOWER).
alle beoordelingen weergevenKai is fantastic , professional instructor! He will still help to correct our posture even we are the regulars here during weight lifting session ! Love to come to this new studio, very spacious and clean!
CONDITN. delivers the best in group and individual training options revolving around…Strength
alle beoordelingen weergevenLOVE training here. Jess and the team are so encouraging. The music is the BEST and everyone is invited 🎉 it feels like a real party to start the day. 💕💕
F45 Woolloomooloo is rated the best F45. Exceptional workout, with awesome coaches…LIFT (FULL BODY).
alle beoordelingen weergevenIt’s quite a dude-focused choice to have only 20kg bars available. There are a lot of exercises where that’s at or above the weight a woman can lift, never mind warm up with. Please consider getting at least half 15kg bars for the rest of us.
Train with the goal of improving whole body fitness, stamina and strength. Use the…STRONG Loaded
alle beoordelingen weergevenI loved this class, Jo took the time to explain everything to us before class, it felt like a class tailored to my abilities. Instructions were clear, help was given when needed and I could go at my own pace with weights or spring settings I felt comfortable with. Thanks Jo!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…ESD
alle beoordelingen weergevenThe programming is great here and Haydon is a phenomenal coach. He yelled “no bad sets, no bad Wednesday’s” as we started the final effort and it transported me into a different dimension. Felt like I was ready to row in the olympics. 12/10 highly recommend!!
At 98 Gym, we value integrity, persistence and hard work over aesthetics and ego…Hot HIIT Pilates
alle beoordelingen weergevenKara’s Hot HIIT Pilates class is a must! Amazing energy, great music, challenging workout and such a fun atmosphere. I left feeling so strong and refreshed. Can’t wait to come back for another class!
The Hottest Wellness Hub on 'The Beaches Creative sequencing, fluid transitions…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
STRONG - LOWER
alle beoordelingen weergevenJess was our instructor and she was great! She explained the exercises very well and came around to correct our form frequently. Downsides is that there is only one instructor for two classes but it was a small class so worked out ok!
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…OVERDRIVE
alle beoordelingen weergevenHaven’t been to the studio but it was really nice and every exercise was good explained. So even a newbie like me could follow the class.
S30 is the most thrilling group training experience in Australia that promises to…BASE. (HYBRID)
alle beoordelingen weergevenThe Base session on a Sunday is just a great allround weekend workout - nice studio, nice group, always feel great walking out the door
Train with the goal of improving whole-body fitness, stamina, and strength. Strength…Forty Five
alle beoordelingen weergevenGreat vibes, intense workout but Sharni was very understanding when I needed to take a break and also provided regressions :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tempo
alle beoordelingen weergevenTegan and the classes at Fit Reflections always make feel exhausted but happy at the end, just how you should feel after a work out. An amazing studio
**This is a Women's ONLY studio** At FIT reflection we offer three base classes…Abs & Ass
alle beoordelingen weergevenZac is hilarious!!! And his classes are SO hard. My fav instructor at Barry’s.
Barry’s locations may not be available on Wednesday or Thursday due to a technical…Barre Strength Sculpt
alle beoordelingen weergevenDesiree is lovely and a great teacher! I had never done a barre class and she put me at ease and was a pleasure to chat with. The class was great, pretty intense and covered the full body. it felt great!
Balanced Life Dee Why is a boutique fitness and wellness studio in the heart of Dee…Kettlebell class (Midweek) - 60 Minutes
alle beoordelingen weergevenThis was such a nice class. You feel the community spirit since people start arriving till the end. The workout was very good and T gave me alternative exercises for my injuries.
BELLS is a kettlebell-focused fitness studio based in Bondi Junction, offering high…Full Body (Upper Focus)
alle beoordelingen weergevenClear instructions and a great vibe… Kate’s classes are hard!
Barry’s locations may not be available on Wednesday or Thursday due to a technical…- Welcome to Aamari Wellness A women's wellness social club created to make you feel…
ENGINE
alle beoordelingen weergevenAlex is amazing! i loved the session, it pushed me to the limit but it’s definitely worth it and it’s not that daunting. everyone was so friendly and helped me with some difficult ones like pull ups etc. amazing group of people
Here at C3, they're a little different. They focus on community. They set out to…Total Body (60 min)
alle beoordelingen weergevenReece is an amazing instructor. He actually shows you how the exercises are done. It’s also easy to hear his instructions. However I’ve noticed that all of the instructors at Barry’s have strained voices because they have to scream over the music in order for clients to hear them. I urge Barry’s to reduce the music volume so clients can hear our instructors without them having to scream at the top of their voice.
Barry’s locations may not be available on Wednesday or Thursday due to a technical…Ultimate Conditioning
alle beoordelingen weergevenGood HIIT class with three sections: warm up sets, 30 sec high intensity with rest for ski erg, row, core x 2, burpee, TRX and lunge x 4 laps, and to end we had 5 min high intensity to finish off: as many laps of erg, TRX, mountain climber as possible. So good to get up heart rate in short period and work lots of different muscle groups. The gym is a big floor space with metal weight cages and erg machines around the edge - real chill vibe and Georgie was a lovely trainer. Would recommend and I’ll be back.
Signature Fitness is a small group and personal training studio that focuses on traditional…Orientation
alle beoordelingen weergevenI went for orientation only - it was a tour around the studio. The staff were very friendly!
Experience the unparalleled Pure Reformer Difference – a Pilates studio offering…BURN or BUILD
alle beoordelingen weergevenThis was an awesome session with Dan who was very welcoming and helpful for someone who is new to many of the movements, whilst still challenging.
Step into a gym experience that goes beyond the ordinary—where premium equipment…- Fitdistrict is the Hills District's leading functional strength and conditioning…
Apollo
alle beoordelingen weergevenI loved it! MJ was very helpful especially for me as it was my first time to do strength class! She corrected my forms and guided us all very well. I cant waitto be back again next week!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Anti-Aging Infrared Pilates
alle beoordelingen weergevenJust finished an infrared Pilates class—so good! The gentle heat helped me sweat and loosen up without feeling exhausted. It was calming, comfortable, and surprisingly powerful. Highly recommend if you enjoy a warm, healing workout.
At their Pilates studios, they're all about connecting the dots between your body…- 6X Training is the ultimate gym experience within the quality and care of a personal…
Performance Lab
alle beoordelingen weergevenAwesome space and a really great community. The coaches are fantastic and really look after you - plus, one hell of a workout!
They are a team of athletes, cross-fitters, and sport scientists with a shared philosophy…STRONG Pilates Strength
alle beoordelingen weergevenClass was excellent. I’ve done many group classes and this was a tough one no less. Jo was fantastic and patient. Always nerve wrecking when you it’s your first time..but felt at ease today. Will be back!!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…F45 Cardio Classes
alle beoordelingen weergevenMy first f45 class , what a great experience , instructors and members were welcoming and encouraging
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Steel
alle beoordelingen weergevenI did a drop in class called Steel as here on holidays and would just like to thank Luella for being so kind and making me feel so welcome in the class. Awesome little gym with everything you need from strength and conditioning: perfect for me to work off some of those Australian good times I’ve been having. Thanks Black Label Fitness
Established in 2018, Black Label Fitness was founded on very simple principals. Make…LIFT (FULLBODY)
alle beoordelingen weergevenExcellent class, super structured and sweaty! Would definitely come back again :)
CONDTN. is your gateway to training and conditioning your body like an athlete. You…3RM TESTING- BACK2BACK
alle beoordelingen weergevenFreindly, community focused gym, with knowledgeable and encouraging coaches, great vibe!
Welcome TO THE S30 EXPERIENCE. S30 is the most thrilling group training experience…- C3 offers carefully designed group workouts over a 15-week cycle, to help you achieve…
Core’N’Sore
alle beoordelingen weergevenWhat a session! Nick is encouraging, inclusive, funny, and gets your heart rate up through his workouts, always taking the time to check in and correct technique. Couldn’t recommend more!
Transform your fitness journey with The Outdoor Squad! We've been helping people…- Welcome to The Community. This isn't just a gym. Its a place that is built by us…
- Hardlopen, Outdoor, …
North Shore Running and Outdoor Fitness
Pottery Green Oval, 1 Phoenix Street, Lane CoveThey offer a weekly schedule of classes for every running and fitness fan! Whether… Yoga / Restorative
alle beoordelingen weergevenGreat atmosphere and instructor but I wish the mats were cleaner.
BUILD REAL STRENGTH. RECLAIM YOUR ENERGY. Coached strength training for women who…- Manly Beach Running Club offers outdoor group running classes for all fitness levels…
Boxing
alle beoordelingen weergevenGreat instructor who was really able to create a class that flowed even with different boxing abilities present. I had never boxed before and he spent time helping me to learn basics and still have a great workout. Gym is very clean and welcoming
Project Fitness Sydney is a premium personal training and group fitness studio that…STRETCH REFORMER
alle beoordelingen weergevenTara was great and the class was really lovely, just a noisy space with the fitness classes downstairs and competing music.
A women's wellness social club created to make you feel like you're at a wellness…- Operating for over a decade, they come from humble beginnings and have grown to three…