Total Body (50)
alle beoordelingen weergevenI had an amazing experience at this workout class! The combination of running and weightlifting made it both challenging and fun, and it kept me engaged the entire time. The energy was great, and the workout felt well balanced and effective. I left feeling strong, accomplished, and motivated. I would definitely come back again and highly recommend it to anyone looking for a dynamic and rewarding workout!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Zeus
alle beoordelingen weergevenAnthony is a great instructor! Really makes sure you’re doing all lifts correctly and cares about all the students. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Kickboxing 60
alle beoordelingen weergevenreservation says they rent out gloves and wraps but that isn’t true anymore, so be prepared with your own stuff or to buy. other than that Leslie was super motivating and helpful!
Experience a physical and mental transformation as you challenge yourself to set…Mat Pilates
alle beoordelingen weergevenSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…BodyPump
alle beoordelingen weergevenEmily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Boxing Fundamentals and Focus Mitt Class
alle beoordelingen weergevenbest instructors and very attentive! always a great workout also! learning every visit
The Boxing Gym will take you to your fitness goals with their professional staff…Leg Workout at your own pace
alle beoordelingen weergevenThe class I signed up for is *fully* self-guided, which I didn't realize at sign up. Instructor was super sweet and let me pivot to one of their shorter, guided classes instead. Lovely community, everyone was so kind when they saw a new face. Def recommend!
At Breakout Fitness, they've taken the work out of planning your workout by doing…Strength Development
alle beoordelingen weergevenThis was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
Cardio Sculpt 60
alle beoordelingen weergevenI am thoroughly impressed with this class. It was brilliantly done. I loved the mixture of people; it was friendly for all levels and very welcoming. Stephanie is fabulous. There was fun dance, arms, abs, and stretching. The hour was so well done. I look forward to going back.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
alle beoordelingen weergevenI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Mobility and Movement
alle beoordelingen weergevenChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…