Wicked Week // Total Body
alle beoordelingen weergevenBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Kickboxing 60
alle beoordelingen weergevenClass was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
Experience a physical and mental transformation as you challenge yourself to set…Abacus
alle beoordelingen weergevenGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
alle beoordelingen weergevenClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Small Group Training Class
alle beoordelingen weergevenAbsolutely great gym! Was looking for a local gym while here for work and was so pleased.
At Breakout Fitness, they've taken the work out of planning your workout by doing…Cardio Summit
alle beoordelingen weergevenIt was my first BFT class and I loved it. Kameryn, our instructor, worked hard to adapt any exercises as needed and to keep the energy high. We’ll definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…BodyPump
alle beoordelingen weergevenJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- Pilates, Krachttraining, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodVeiligheidsrichtlijnenIn Studio Pilates Restorative Foam Roller with Emilee on Saturdays
alle beoordelingen weergevenLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… - Krachttraining
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesVeiligheidsrichtlijnenFitness Bootcamp
alle beoordelingen weergevenLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… Monday Mobility
alle beoordelingen weergevenThe class was so much fun! Coach Chris knows her stuff and makes the workout manageable, effective and tailored to your exercise needs.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- They aim to equip anyone of any fitness level with the tools necessary to make a…
- If you’re looking for a studio with classes that are as challenging as they are fun…