La Forza Reformer (All Levels)
alle beoordelingen weergevenAnother fantastic class with Jenna. I love the creativity of different workout series with helpful instructions during the class. The studio is warm and welcoming. Highly recommend!
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Arms & Abs (50)
alle beoordelingen weergevenAshley is the best! I have really enjoyed taking her classes, her music, and how motivating she is, Every class, she seems to know exactly how to motivate me to push myself and it’s exactly what I need.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Y6 Slow Flow
alle beoordelingen weergevenReally appreciated the sequencing and the playlist, had a serene vibe without being sleepy. Jerel gave helpful cues and provided modifications to poses that gave a deeper stretch. Will be back, thanks Jerel!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Signature Hot Studio 2
alle beoordelingen weergevenAlly’s hot yoga class is absolutely amazing! She creates such a welcoming and positive environment that makes everyone feel comfortable, no matter their experience level. Her instruction is clear, encouraging, and motivating, and she does a great job offering modifications when needed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle Yoga
alle beoordelingen weergevenKathi is amazing on her Yoga classes. She always does different routine exercises that I find incredibly useful. Never is it a boring class. I have enjoyed every single class she teaches. She has taught me self control and confidence in myself. I look forward to going to her classes. Definitely I recommend her classes.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…- Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
Level 1 Pole
alle beoordelingen weergevenBex was fantastic! I had so much fun and learned a lot. I already booked another lesson with her!
Freeflow Fitness classes cover all your various gym-related desires. While their…BREATHE: breathe & restore
alle beoordelingen weergevenFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…Boxing +
alle beoordelingen weergevenFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…Mat + Foam Roller
alle beoordelingen weergevenThe class was great. The instructor instructed very well. It was my first time to the class. I was able to keep up with the class without visually seeing what the instructor was doing in the space that was in on the floor.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…30min Intro/Open Level Pilates Equipment
alle beoordelingen weergeventhe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…SCULPT
alle beoordelingen weergevenIska was delightful. The class was both challenging and grounding, definitely highlighting ways i could improve my balance and alignment. Very well structured!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Vinyasa -Yin Yoga
alle beoordelingen weergevenThis class was the perfect blend of relaxing and invigorating. The instructor utilized a vast yoga vocabulary through precise cueing, anatomy knowledge, traditional pose name reverence, all while keeping it light hearted in overall tone. Amy was welcoming and offered a great progression in sequencing. I highly recommend this class to anyone who needs a deep and mindful stretch!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Pilates + Equipment
alle beoordelingen weergevenI liked the small class size, it felt intimate. I have never used the tower before and the instructor Mary Sue was great with the cues and was very patient. The vibes were great!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Panthers
alle beoordelingen weergevenGreat coach! She gives really helpful corrections in technique and she is super sweet!!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates
alle beoordelingen weergevenSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…F O U N D A T I O N S
alle beoordelingen weergevenMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Intermediate Reformer
alle beoordelingen weergevenAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Cardio Dance
alle beoordelingen weergevenThe absolute BEST dance exercise class I’ve ever taken! It was sooo much fun that it made me forget how hard we were working out!! Everyone should experience this at least once. Jamie was an amazing instructor!! She was friendly, professional, and made sure I didn’t fall behind as a newbie. The class culture was super inviting as well. 10/10 easy!!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their…Rhythm Ride
alle beoordelingen weergevenSo much fun!!! She had the energy, the music and the choreography!!!! Will definitely be back!
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…- You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…
- With Freedom Fitness, you can say goodbye to ‘one size fits all’ gym programs. They…
IN STUDIO 50% Buddha, 50% It's Britney, bitch
alle beoordelingen weergevenSuper chill class really focused on re-centering and connecting to your breath, which was exactly what I needed being this time of the year & coming off the holidays! This space is so gorgeous & unique - it has the most tranquil vibe that makes you feel right at home. Vicky was fun, engaging, and welcoming :) Highly recommend!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…Spinning
alle beoordelingen weergevenGreat facility and great instructor! Super helpful staff, thank you!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Gentle - Take 2
alle beoordelingen weergevenMadonna was so so welcoming! She was helpful and taught so well! There were moments we all laughed together and the group was so kind!
Sweet Peace Yoga is located in downtown Kirkwood, Missouri. We are right in your…Boot Camp Session
alle beoordelingen weergevenI loved this class! Everyone was very welcoming and I found the instruction easy to follow. It was a great workout and I really liked the environment.
We are an independent, family-owned Boot Camp studio for women in all stages of their…Gentle Yoga
alle beoordelingen weergevenThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
alle beoordelingen weergevenI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Boot Camp Session
alle beoordelingen weergevenBlush boot camp is such a fun environment and I love that its women only! Great work out and the trainer was super helpful.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…- Since their founding in 2017, The Collective STL has served the greater St. Louis…
- Welcome to NutriFormance where every BODY matters and they strive to know all their…
Yoga
alle beoordelingen weergevenI loved the class so much . Mrs. Denay was so kind and helpful especially when it came to doing the poses correctly. She put safety first and met everyone where there were at. Will be back once more!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…- ForeverFit is a personal training studio that offers small group classes, personal…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
slow flow yoga
alle beoordelingen weergevenIt was my first time at the studio, and the staff and members were very kind and welcoming. The class was slow and restorative, and the studio had a calming vibe. It was a great way to ease into the day.
They offer professional care and classes to align the pillars of wellness. Align…- Byepolar Wellness creates guided art and sound-based wellness experiences designed…
- Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…