[strength + balance]
alle beoordelingen weergevenThe class was challenging, we entered poses in ways that were new to me but easy to pick up. I liked it and would go again.
They offer professional care and classes to align the pillars of wellness.Align…- Holos Wellness is a tech-enabled, disruptive holistic health and wellness company…
- Since their founding in 2017, The Collective STL has served the greater St. Louis…
Y6 Restore Studio 2
alle beoordelingen weergevenWonderful class! Brandi is a skilled and intuitive instructor who brings a grounding presence to her classes! I always enjoy attending her classes and feel uplifted afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Level Equipment
alle beoordelingen weergevenEmily was very knowledgeable and did moves I’ve never done before which I loved. This was more of a stretchy class
Freeman Pilates is a Pilates approach founded in years of experience and love for…Connect (45 Mins)
alle beoordelingen weergevenThis was one of my first classes and Larry was amazing! Pushed us to go hard and do our best while keeping positive, encouraging coaching a priority. It was a killer workout - I’ll definitely come back for one of Larry’s classes!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Arms & Abs (50)
alle beoordelingen weergevenI didn’t like the class structure. I really don’t like running for 25 minutes and prefer to split it up into two different segments. It’s hard to be motivated for running if you know there’s still 20 minutes left of it 😂The music was so good!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Y6 Power
alle beoordelingen weergevenThis class was hard, but SO GOOD! The instructor really pushed us which made for a great sweat. Was a quick paced yoga flow with some abs as well as upper and lower body strengthening. Will definitely take this class again!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Megaformer
alle beoordelingen weergevenElizabeth’s playlist had me wanting to sing at the top of my lungs during class! Pink pony club is the ONLY thing that will get me through the oblique block with a smile on my face!!!!!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…Kickboxing 101
alle beoordelingen weergevenThis space, the instructors and clients are amazing! At my first class, I made a few friends, learned the staff and instructor's names and felt so welcomed by everyone I encountered in the space. I had limited boxing experience and hadn't done any workouts in nearly a year due to pregnancy and postpartum. All ages, all levels, 10/10 highly recommend!
Experience a physical and mental transformation as you challenge yourself to set…West Hollywood
alle beoordelingen weergevenInstructors were so encouraging, great atmosphere, and super great community. Owner was amazing and so helpful with everything. Looking forward to taking another class here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 60
alle beoordelingen weergevenSydney was incredible! She brought so much energy into the room and gave everyone modifications that perfectly fit our needs. I would definitely class with her again!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Triple Threat
alle beoordelingen weergevenDropped in for a class while in town for the holidays, very friendly staff and fun atmosphere! Full class but that made it even more fun, and I burned over 500 calories in the workout. Would definitely come back again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FLO
alle beoordelingen weergevenGreat space! Very good instructor; this class was exactly what I needed today. Highly recommended!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Pilates Equipment 1: CLAYTON
alle beoordelingen weergevenMaryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…MVP
alle beoordelingen weergevenClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
alle beoordelingen weergevenI felt like it was a lot of jumping Zumba moves. This is my third class at this studio and I feel like every class is so heavily focused on the legs and back. I never feel like I get a good arm workout
Barre3 is an efficient and effective workout that combines strength, cardio, and…Barre
alle beoordelingen weergevenAs a beginner I was nervous lol, The class as a whole was very welcoming and helped me push through! The instructor is easy to follow and she is super encouraging. I loved my first experience I will be back 12/10
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Monday Motivate & Elevate
alle beoordelingen weergevenThis was a great class and I will be back. I highly recommend taking the session to challenge your mind and body. The was a tiny bit of animal flow incorporated as well, just enough to make you feel invincible.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…TRX®: Total Body Strength & Stretch
alle beoordelingen weergevenI enjoyed the pace of the class and ability to personally adjust how challenging exercises were accordingly depending on my stance or pose. I’ve taken classes from Alyssa years ago and she continues to provide the same chill good energy and attitude I enjoy in a work out instructor. The vibe is always relaxed and doesn’t feel overwhelming or intimidating. Highly recommend!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Boot Camp with Childwatch
alle beoordelingen weergevenI loved it!! The community was amazing and everyone in the room pushed me to be better!! Will be back! ❤️🔥
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Open Level Reformer
alle beoordelingen weergevenThe instructor was good with modifying everyone’s form but I feel this class was good for a beginner’s class. I am use to a more intermediate class.
Our Pilates classes provide personalized instruction and support to help you achieve…Power Vinyasa
alle beoordelingen weergevenThe instructor has the right amount of energy and authenticity. I loved the mix of strength and yoga.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Titans
alle beoordelingen weergevenI loooovvee Emily. And she plays THE best music during the classes!!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yogalates
alle beoordelingen weergevenI loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…Studio II - Open Level Equipment
alle beoordelingen weergevenThis was my first time going to this studio, and I loved it! The studio is beautiful, it’s kept organized and clean. My instructor was great, he was patient and made me feel very comfortable. Would definitely recommend and will definitely be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Classic (50 Mins)
alle beoordelingen weergevenAnother great class at Pure Barre! Anna was great, attentive and helped a lot with form. The class was challenging in a good way.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (45 Mins)
alle beoordelingen weergevenVivi was INCREDIBLE - truly Sunday sensational vibes. The class was such a fun variety of gears and choreography. The music was a fun mix and ViVi was super inspiring. Thanks for providing such a positive space!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boxing Fundamentals and Focus Mitt Class
alle beoordelingen weergevenMy first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
The Boxing Gym will take you to your fitness goals with their professional staff…Fusion
alle beoordelingen weergevenStephanie is amazing! Even in a class full of people, she still finds a way to make her way to you and correct your form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
alle beoordelingen weergevenClass was a good level of difficult and approachable. You could attend this class without any workout experience and they would embrace you or you could be a body builder and still get your butt kicked. Go in with an open mind, they’re very friendly and approachable.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…BBBx20
alle beoordelingen weergevenMy favorite instructor. Also love the 20,20,20. He also has the best music! I love how we didn’t do the same exercise more than once. I get bored with doing the same exercises in multiple sets. Only thing I suggest is it was kind of distracting doing yoga while someone was cleaning the weights. But I appreciate someone cleaning the equipment!
Total body workouts at Phase 3 combine spin, strength training and yoga all in one…Classic (50 Mins)
alle beoordelingen weergevenErica is without a doubt my favorite instructor at Pure Barre Chesterfield. She’s kind, welcoming, helpful, enthusiastic, offers hands on assistance to ensure your technique is correct, etc. She actually makes you feel like she’s happy you’re there in her class and that she’s happy to teach it.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
alle beoordelingen weergevenThis class was amazing! The studio is great, and the practice felt really varied and comprehensive. Lucy is very personable, dynamic, and did an overall terrific job. Some of the movements are a little hard to understand, but those forms come with time. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Boot Camp
alle beoordelingen weergevenEveryone was so kind and welcoming! And they gave me accommodations since I'd just had a baby. Such a great space and a great workout!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Pilates All Equipment - Open Level
alle beoordelingen weergevenGreat workout! It was my first Pilates class, the instructor was patient and helpful. Will definitely attend more classes in the future
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…BARRE - IN STUDIO
alle beoordelingen weergevenGreat instructor! The studio rotates the Saturday Barre instructor and each have their own way of teaching barre. It was a small class and I was comfortable speaking up when I didn’t understand how to do something or if a move felt wrong.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…- Pilates, Yoga, …
The Tease MVMT
1735 South River Road , Suite 150, Saint CharlesVeiligheidsrichtlijnenMarshall Mathers and a Mat
alle beoordelingen weergevenKenzie was an amazing instructor! It was my first time and she was very helpful with instructions and supporting me through the whole workout. The workout was semi- intense and worked every part of my body. I am definitely booking for the future!!
At The Tease MVMT, they believe that fitness is a journey, not a destination. They… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Barre
alle beoordelingen weergevenGreat class. Megan was a really good instructor. Very friendly and welcoming environment.
Wild Horse Fitness is a club located in West Country. The journey to become the best…R E S T O R E ( W A R M - 7 5)
alle beoordelingen weergevenThis was my first yoga experience, and I am beyond impressed. Very welcoming staff and accommodating, especially if you are like me and you're clueless. My entire body feels relaxed after 1 class and I have severe lower back pain and sciatic nerve pain. You get what you put in and challenging myself made it even more fun and meaningful. I will most definitely be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Barre
alle beoordelingen weergevenPretty good class for a community center. Instructor was friendly and it was a value
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Krachttraining, Dans, …
Bloom Fitness Studio
5055 North Hwy N, Suite 100 , CottlevilleVeiligheidsrichtlijnenYoga Flow
alle beoordelingen weergevenGreat class! Stephanie did a great job emphasizing good form and including modifications—great class for all skill levels. Would come again!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their… Signature
alle beoordelingen weergevenEven though instructor unable to show up I took advantage of using the rower. Gave me chance to try to remember things from prior classes. Open rowing time not too bad given I am someone that thrives better with class structure and guidance. Only thing to do different is if open rowing time in the future, offer us that choose to stay to work out a song list option if at all possible or even a Spotify list to keep the energy going. Overall a great way to make most of the situation and still allow those of us that chose to stay a chance to get movement in for the evening.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, burn…Heavybag Boxing
alle beoordelingen weergevenSuch a fun class. Even better when it’s a smaller class because the coach takes time to notice where you can improve and incorporate it into the next round.
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…Boot Camp
alle beoordelingen weergevenLove love love! Everyone was so nice. The trainer Kristina was so helpful and encouraging! I definitely recommend if you’re looking for a good burn at your own pace with lots of encouragement.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…XPRESS Empower (30 Min)
alle beoordelingen weergevenChuck (who checked me in) was beyond amazing! So friendly and helpful! He made my morning a little brighter! the class itself was great. Lauren had an excellent pace and really pushed us to do our best. This is a great class for beginners! Highly recommend!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…All Star
alle beoordelingen weergevenLauren’s class is always a good time! Great music and I love the way she pushes me to go up in weight! She’s an amazing coach.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio Sculpt 60 Low Impact
alle beoordelingen weergevenI was impressed by how high my heart rate was during the cardio. And I liked that the class included cardio and strength training so it was a full body workout! Jane was great and made me laugh a lot!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…
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