HIIT Weight Training
alle beoordelingen weergevenAdam is a great instructor. He’s very motivational as well as informative. With the small class size, he can personally guide you through each exercise and have your own mini personal training session.
Titan Training is based around High Intensity Interval Training (HIIT) workouts with…Longevity Training
alle beoordelingen weergevenSuch a challenging work out class! I do hiit usually 2-3 times a week at motion, work, etc but I got my ass whooped here!! It was such a great work out highly recommend it it serious about getting into shape! Also it has a smaller class size so it felt very focused.
LONGEVITY IS MORE THAN A GYM, IT IS MORE THAN A FITNESS PROGRAM, LONGEVITY IS A WAY…CrossFit
alle beoordelingen weergevenI love it so much! Very friendly and helpful! Would love to go back!
Reach new heights no matter your fitness level! They are more than a gym! They are…