Flexibility Training
alle beoordelingen weergevenTara was excellent! She provided great instructions on how to stretch properly without hurting ourselves and what and where we were stretching! I look forward to my next session.
Jo-Ann's Dance Studio. The Performing Arts Centre is a full-service dance center…HIIT
alle beoordelingen weergevenGene was a great instructor. This class is everything you need and he is very helpful in ensuring you are doing the exercises the correct way to prevent injury. Very motivating even when you want to stop mid set. Thank you Gene!
The BodyWeight Bootcamp is a high intensity program that combines cardio, stretching…