HPY Signature Flow
alle beoordelingen weergevenInstructor was great but I think there should be a room capacity limit or if there is already one, then it needs to be lowered. Barely enough room to properly do certain positions from where I was posted.
HPY, which stands for Hot Power Yoga, offers a dynamic, Baptiste-inspired Vinyasa…O.B.A. Colidr
alle beoordelingen weergevenInstructor was very welcoming and provided good instruction. Workout was challenging but was modified based on skill level
**Important information for 2022, effective January 1st we will be removing some…Full Body Strength
alle beoordelingen weergevenClean and welcoming workout environment for women. Low impact yet challenging workout. I would recommend!
Train and Nourish is a women's fitness studio. It is a place where women can lift…Strength and Conditioning
alle beoordelingen weergevenJoe was an incredible instructor - I’m a bit rusty so I appreciated the help with form and answering all my questions! Everyone in the class was great, great energy all around. I recommend highly to almost all skill levels. I’ll definitely be going back.
PHL Athletics offers Strength & Conditioning (formerly CrossFit) and Bootcamp classes…Qi Gong
alle beoordelingen weergevenThis class is very intimate and I like it that way because it allows for more personal connections and helpful interactions. Iris was so knowledgeable and I learned so much about taking care of my body, including assistance with skin care suggestions and healing modalities. This class is very quiet and intentional, some may say slow and even vulnerably, but my mind was very focused and this helped me embody so much peace. Will be back again to help adjust my energy and tune inwards <3
Their trained facilitators offer a range of workshops on transformative breathwork…Muay Thai Kickboxing
alle beoordelingen weergevenLocation is at a different address listed on Classpass. It's actually on 1841 Paasyunk Ave with a very large white sign next to Gabrielle's Vietnam. I enjoyed the class and had a great workout. I would recommend!
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