SCULPT (INFRARED HEAT)
alle beoordelingen weergevenLydia is one of the more challenging instructors here at HB, and I look forward to and welcome her sequences. Great workouts!
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…BREATHE POWER (HOT VINYASA FLOW)
alle beoordelingen weergevenGenuinely my favorite yoga class I’ve ever taken! The heat was reasonable and the teacher gave extremely clear instructions and cues. It was a challenging flow with plenty of options for modifications and progressions so it truly seemed well suited for all skill levels. I can’t wait to go back!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Reformer Pilates
alle beoordelingen weergevenA great class with Caroline! Clear prompts, good pacing and adjustments for varying levels of difficulty. Props too for covering a wide range of muscle groups while still leaving some time for a good stretch at the end.
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Signature50: Full Body
alle beoordelingen weergevenIt think it’s great I just wish it wasn’t so expensive bc I can only afford to do it once in a while but that once in a while sets me for the week. I feel like it works me harder than most classes. If you use class pass it’s good to mix in with your regular workouts to get that extra burn and calorie explosion if you like to do something everyday like me.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…