Heated Vinyasa Flow
alle beoordelingen weergevenShannan is a really special teacher and I’m always inspired after her classes. She’s really the best. Also Grace yoga is the nicest yoga studio in Sonoma county. I love the diversity of people that practice here. The quality of instruction and selection of classes are what keep me coming back
Breathe, move, and connect in a welcoming space for mindful practice and community…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates w / Weights (60min) All Levels
alle beoordelingen weergevenAwesome class! Rebecca’s classes are challenging with a great workout and positive energy. I love the use of weights! I also liked the music. I don’t really like it when hot pilates classes have music with tons of swear words, so I appreciated that this didn’t. It just feels more positive. Erica also has great music in her classes!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Hot Yoga Sculpt
alle beoordelingen weergevenWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Yoga Flow
alle beoordelingen weergevenIf you’re looking for something deeper in your yoga practice, Nicole will guide you. Her classes are more than a sweaty workout.
Welcome to Radiate Studio! Radiate Studio is a yoga & body care studio located in…Kickboxing
alle beoordelingen weergevenKaela runs a great couple of classes. I’ve done the Stability and Kickboxing classes and they both gave me a robust workout with expert instruction. I will absolutely do these classes again.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Happy Hour BodyBeat
alle beoordelingen weergevenI had SO much fun in this class!! This was my first time at this studio and everyone was so welcoming and kind. Such a good workout that I truly was smiling the whole time I was having so much fun!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Power and Restore
alle beoordelingen weergevenLisa was very welcoming and a great instructor. She was easy to follow and if you’re new to yoga or just returning, she explains every move in detail rather than just shouting out poses. I appreciated her teaching style and will likely take more classes in the future
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…Somatic Playground "FreeYourStyle"
alle beoordelingen weergevenThis class was so fun and just what I needed. The vibe in here is amazing. Different than most dance classes I’ve taken. In this class, I was able to really connect and tune into my feminine energy and listen to my body. Tristan gave great guidance on movement that I’ve never learned before! Can’t wait to take this class again.
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Pilates + Groove (funk edition)
alle beoordelingen weergevenThis is a new class I’ve never been to at Two Waves and it was a great spark to a sluggish morning! The instructor was very attentive and gentle, we did a series of core stretches (with and without provided items) that focused on lengthening and stability. It had various levels of difficulty which made a casual student feel challenged but also not too intense. The funk music was vibey, not distracting and was a very pleasant way to start a Saturday, I’ll definitely be back!
Welcome to Two Waves Yoga. A light-filled studio in the heart of Sebastopol, a peaceful…Forrest and Vinyasa
alle beoordelingen weergevenDanielle is a great instructor. She has perfect cueing and very creative flows that she changes up every week. I’m never bored and always feel challenged and strong
They believe Time Well Spent leads to a life lived well. When you take time out of…Barre Class
alle beoordelingen weergevenPerfect barre class if you are a beginner or you want a slower more mindful approach to barre. the instructor was very knowledgeable and the pace of the class was very doable.
At Spite Fitness, they understand that fitness isn’t one-size-fits-all—it’s personal…Functional Strength
alle beoordelingen weergevenJessica, the instructor, was great!! She is very responsive to individual needs. In one class, we did 10 different weight training exercises and ended with some yoga. You can tell she cares a lot about fitness and supporting others. Great class!
Balance Point Fitness SR Where Effort Meets Ease and Transformation Becomes Sustainable…- Vertex Climbing Center is a community-focused climbing gym that has been proudly…