Heated Vinyasa Flow
alle beoordelingen weergevenShannan is a really special teacher and I’m always inspired after her classes. She’s really the best. Also Grace yoga is the nicest yoga studio in Sonoma county. I love the diversity of people that practice here. The quality of instruction and selection of classes are what keep me coming back
Breathe, move, and connect in a welcoming space for mindful practice and community…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates w / Weights (60min) All Levels
alle beoordelingen weergevenAwesome class! Rebecca’s classes are challenging with a great workout and positive energy. I love the use of weights! I also liked the music. I don’t really like it when hot pilates classes have music with tons of swear words, so I appreciated that this didn’t. It just feels more positive. Erica also has great music in her classes!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Mixed Level Reformer
alle beoordelingen weergevenGreat place for classical Pilates. I feel like I’m stealing when I score Gayle’s classes on ClassPass. She’s the studio owner, a great instructor who has years of classical Pilates experience and also so nice. I feel very welcomed and comfortable here.
Private Pilates Instruction, Reformer, Wunda Chair, and Springboard Classes in downtown…Hot Yoga Sculpt
alle beoordelingen weergevenWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Kickboxing
alle beoordelingen weergevenKaela runs a great couple of classes. I’ve done the Stability and Kickboxing classes and they both gave me a robust workout with expert instruction. I will absolutely do these classes again.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Happy Hour BodyBeat
alle beoordelingen weergevenI had SO much fun in this class!! This was my first time at this studio and everyone was so welcoming and kind. Such a good workout that I truly was smiling the whole time I was having so much fun!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Pilates + Groove (funk edition)
alle beoordelingen weergevenThis is a new class I’ve never been to at Two Waves and it was a great spark to a sluggish morning! The instructor was very attentive and gentle, we did a series of core stretches (with and without provided items) that focused on lengthening and stability. It had various levels of difficulty which made a casual student feel challenged but also not too intense. The funk music was vibey, not distracting and was a very pleasant way to start a Saturday, I’ll definitely be back!
Welcome to Two Waves Yoga. A light-filled studio in the heart of Sebastopol, a peaceful…Forrest and Vinyasa
alle beoordelingen weergevenDanielle is a great instructor. She has perfect cueing and very creative flows that she changes up every week. I’m never bored and always feel challenged and strong
They believe Time Well Spent leads to a life lived well. When you take time out of…Yoga and sound bath with Jessica
alle beoordelingen weergevenA rejuvenating and relaxing class taught amazingly by Coach Jessica! The perfect way to unwind for the day and feel incredible afterwards. The addition of the sound bath to the yoga routine was a wonderful experience. So happy I attended!!
Balance Point Fitness SR Where Effort Meets Ease and Transformation Becomes Sustainable…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenLaurie is amazing! Very clear instruction and helps a lot with form if you’re new. She also asks ahead of class if anyone has injuries and had alternative moves based on injuries. You can tell she is experienced and knows the body very well.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Fundamentals
alle beoordelingen weergevenThis was my first ever time trying reformer Pilates and I wasn’t disappointed. I absolutely loved the studio setup and vibe at Karve! The cleanliness and organization here are top notch. and Paula did an outstanding job going over details at the start of class as well as throughout, and made us feel very welcome and comfortable! I highly recommend this class for if you’d like to explore reformer Pilates for the first time.
At this time we are very infrequently opening up classes live on Class Pass. If you…FLOW
alle beoordelingen weergevenJen is the absolute best , I will never miss her class. She’s energetic, has a witty sense of humor, and pushes me in the best way possible! I love her teaching style the way she paces and calls out the next move, she is very informative and knows her anatomy well. Shoutout Jen!!!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…