Vinyasa
alle beoordelingen weergevenLovely instructor!! Really enjoyed Beau’s class. Her flow, instruction and energy was all incredible. ———- note to the studio- the tokens????? It sends a message of distrust with your clients and I get 2nd hand embarrassment when teachers have to bend over one by one picking them up during class
“shefa” means abundance in hebrew, to heal in arabic and also translates to divine…Pranayama & Yoga Nidra w/ crystal bowl sound
alle beoordelingen weergevenChiara and her crystal bowls are so magical. The yoga nodes took me into a meditation state that was both relaxed and energized, very different from states that I’m typically in throughout my day and so valuable. She is also deeply educated on yoga, and explained the purpose behind different pranayama exercises very well. I loved that. And she’s just an angel with the sweetest personality. The space is beautiful! Very open and light. It feels good to be there.
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…Introduction to Qigong and Tai Chi Chuan
alle beoordelingen weergevenI liked that the class was outdoors, with sunlight, fresh air and a nice. slightly brisk breeze. I appreciated the small class size, and how peaceful the movements were. It was my first time, and the instructor was clear in his instructions and positive with a touch of humor.
Promoting health, longevity and well-being through Old Yang Style Tai Chi; empty…