H.I.I.T. Full Body (OPTIONAL) Lower/Upper Body Focus
alle beoordelingen weergevenI wouldn’t call myself the biggest fan of cardio, but this class was actually fun the whole 45 min. Every station goes by quickly enough that you don’t burn out and it leaves you wanting more. It’s a great sweat and strength class inside a great studio.
If this is your FIRST CLASS you must arrive 10-15 minutes EARLY. NO LATE ENTRY!…Mindful Vinyasa Intermediate
alle beoordelingen weergevenBirgitte is such a gem. Her sequence was well thought out and catered to her students, who you can tell she cares a lot about. Loved this class, and this studio! Highly highly recommend!
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…Magic Vinyasa
alle beoordelingen weergevenDani’s classes are the best! I have been doing yoga for many years but felt like my practice had really plateaued until I started taking Dani’s classes. She is a masterful teacher, striking the perfect balance between encouraging her students to try new things and offering the right type of support to get them there. For years I had been too scared to attempt handstands, but Dani somehow managed to teach them in a way that made me feel comfortable trying. A year ago I never would have expected to be excited for the part of class where we practice going upside down, but here I am, thanks to Dani 😀
Experience the art of traditional yoga at Magic Carpet Yoga, West LA's sanctuary…Level 1 In Studio
alle beoordelingen weergevenThis class is what my body needed. The instructor, Ms. Ramirez is always very attentive and effective on making sure we’re doing our poses correctly without injury. She can see if we need modifications and helps us. Two thumbs up!
Our studio is the only exclusively Iyengar Yoga facility in the Los Angeles area…