Yin/Yang
alle beoordelingen weergevenKelly is really a special instructor and I am so grateful for her. The front desk is also kind, smart and very good at accommodating everyone. The classes are well thought out and the environment is beautiful among tree tops. Thank you everyone. I love my classes here. They make a difference in my life.
Caffe Yoga stems from a nurturing and compassionate approach to spread happiness…Meditative Gentle Yoga
alle beoordelingen weergevenUnlike any yoga practice I have ever been too. This class focused on internal first. Relaxing the mind and the spirit first, focus on the body secondary. Instructor is incredibly thoughtful, seems wise and very kind.
Welcome to The Sanctuary Wellness Center & Yoga Studio — a holistic refuge where…ATTUNE: Somatic Sound Healing Journey
alle beoordelingen weergevenThis class was exactly what I needed. From the moment I walked in, the space felt so safe, grounding, and intentional. It truly felt like a complete reset for my mind and body. The intimate environment these amazing women created allowed me to fully release and receive. I left feeling lighter, more connected, and deeply restored. So grateful for this experience and can’t wait to come back.
Discover your sanctuary for embodied healing, soulful movement, and community connection…Dance Foundations
alle beoordelingen weergevenThis was my 1st dance class experience, and being a bigger person I was a bit nervous. 10/10 so glad I came here. I felt welcomed, taught without judgement, and freely moved my body. Great workout that had me sweating by the end. Instructor was both knowledgeable and gave clear instructions. Gave lots of opportunities for questions. Studio was clean and atmosphere was enticing. Easy to find. I walked in nervous and walked out confident. Will be returning, this was what I needed!
We offer a wide variety of classes to suit every skill level! Whether you've never…