R&B Flow (Hot)
alle beoordelingen weergevenMike is a great instructor! I always feel welcomed & always enjoy his R&B flow class! The heat is intense but my body always feels great afterwards. Highly recommend you try one of his classes!
At SoFLo, we strive to create an open, inclusive and nonjudgmental community where…Signature; Full Body (45 min)
alle beoordelingen weergevenThis was an excellent class. I really enjoyed the idea of out of the ring boxing. Full body class was intense and a great workout. Easy to jump into as a beginner.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…GRIND HIIT/Strength Class
alle beoordelingen weergevenDane is the best. His workouts are challenging, the place is always clean and neat and he’s pushing me to be better!
Grind Fitness is the first workout in Florida to utilize the Prama system. It is…- Krachttraining, Low-impact Training
RCG Health and Wellness
225 West Seminole Boulevard, Ste 103, SanfordVeiligheidsrichtlijnenAt RCG Health and Wellness, they help you achieve peak physical condition, wellness…