Full Body
alle beoordelingen weergevenWarm up, 7 stations with 4 sets of 45 seconds each, with 30 seconds of cardio in between each station. cool down. Restroom and cubbies available. Free 2 hour street parking. Great full body workout!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…SPENGA
alle beoordelingen weergevenLOVE LOVE LOVE the energy of the instructor! She also gives good form tips! High energy spin & strength session and super relaxing yoga session.
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
WEEKEND WARRIORS
alle beoordelingen weergevenI came in for a weekend warriors class which my first hiit class in over a year. Even though it was a group class, Stephen gave me personalized advice and adjusted my workout towards the end of the session to adapt to my physical condition. Kirk also was very friendly and gave me a tour of the facilities. Highly recommend for an intense workout.
With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate…HIIT Training with Stretching and Mobility
alle beoordelingen weergevenBeast Fitness is fantastic! Roger truly takes great care of each and every person, making sure everyone feels comfortable and supported. The workout sessions are intense and well-structured, with a perfect mix of challenge and encouragement. Roger’s guidance and attention to detail ensure you get the most out of every session. I highly recommend Beast Fitness to anyone looking to reach their fitness goals in a motivating, inclusive environment
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…